I thought I would drop a note to let you know how I have been getting
on with the Weightloss CD.
I have been playing nearly every day..and at first I started eating
so much my husband said I should stop playing it. But then after a
week or two I stopped pigging out and started eating normally again.
Then after another week or so my appetite lessoned. I tried eating
only really good food unless it was a specail occasion or we went out
for coffee or something. I started losing weight. I have found this
amazing willpower I have never had before. I noticed that after
having several "specail" occasions in one week, I didn't put any
weight back on.
I have just finished doing the "Cabbage Soup Diet" which has pushed
me along a bit..but overall I have lost nearly 1 stone! I have
another 1/2 a stone to lose to get to my goal weight..but I am sure
its been the CD that has given me that incredible willpower.
I am sure if you just keep playing it every day..once the tapping has
sorted out all the factors involved with weight issues it starts to
work in its own way.
I noticed doing the manual tapping for weightloss issues, I also
couldn't help myself but eat and eat..I wonder if it is the
metabolism evening itself out?
Well what ever it is working. My husband who isn't even watching
what he is eating is losing weight. (Must have a look at our
neighbour who is probably reaping the benefits of the cd as they live
pretty close!)
All the best
Diana