Thanks Diane------I too, am just grateful for this new way of eating. I started on Aug. 1, 2003, and have shed 40 pounds. I hope to get rid of the other 60...
Hi Donna, Congrats on your weight loss,,,that is wonderful !! And I do wish you all the best on the remaining weight that you need to loose......I am just ...
I've been lurking here for a couple of months - I posted a few times but didn't really feel like I should say much since I wasn't sticking to Induction. Like...
In a message dated 12/31/03 5:13:07 PM Eastern Standard Time, ... yes, they are leagal, but they can cause stalls in some people, i'd limit then if you have to...
hope everyone had a safe and happy new years.... me...well...errr...lets just say my night was NOT induction friendly, but, thats what holidays are for...
Is there a reason why all of the emails from this group have a subject prefix of www.lowcarbohydrateproducts.com? Shouldn't the prefix be something like...
Okay People, It's time to say again. Please trim your posts! Every time someone hits "Reply" and leaves everything in the post, then all that unnecessary junk ...
... Hi Barb welcome...gee we are neighbors I live in Mass.Keep posting this WOE works..Its only "One Day At A Time" so don't be so hard on yourself...even...
i am debbie i am not in holland but i am new and would like a buddie too. i am totally stupid maybe you can help? what is the stuff they are talking about...
can someone please email me a list of carbs and thier value i have no clue what to look for how much i can have HELP email me at youngrck@... thank you...
Robyn, I have a similar story. I did Atkins about 18 months ago and lost 35 pounds in 8 weeks. Since then I've gained back those 35 pounds plus 20 more!...
Hi! I,m a newbie planning on starting the diet today. Since this diet has been around for quite some time, there must be a good source of free recipes on the...
Hi, I am a newbie to the list, but not to dieting. I started the program on Dec. 28, following a friend's lead (she's down to a size 14 from a size 20). I...
Hi I am Trudy I was doing Atkins but was not losing very well....then I seen cuz of some of the meds I was taking and being a insulin resistance diabetic ...I...
I'm also on day number 2! I've gained 35lbs since last spring and couldn't really pinpoint why...no major eating changes or excercise changes...so my mom says...
I am new to the list and just wanted to say hi Heidi Clanton ... Do you Yahoo!? Find out what made the Top Yahoo! Searches of 2003 [Non-text portions of this...
Don't forget me,,,,My name is Deitra and I will be starting induction today again. I am trying to have the will power to stay with it this time,,,,,I guess...
Terry~ I have never used the ketostix! I started atkins on Aug 18th, 2003. I have lost 30 lbs. Sharon [Non-text portions of this message have been removed]...
Heidi~Hi, I am Sharon! I have been doing atkins since Aug 18th. I have lost 30 lbs. I only have about 5 pounds more to lose. Sharon [Non-text portions of...
Hi guys This is a recipe that I found on another list. I am wondering about the cream. Would this be considered LC or what would I use to make it LC? Teresa ...
I grilled a bunch of chicken breasts, and while entering them in my fitday food log it occured to me that I'm not sure if I should enter 1 or .5 chicken...
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