becareful that ypur seasoned salt does not have sugar...mine did. In fact many of my good seasonings that I really liked did. Reading labels sure is an eye...
You can still fry your chicken just don't bread it. or I have heard that parm. cheese works great as a breading. Just dip the chicken in egg to coat then dip...
Raja~ Go to the web site and print out the Induction menu. It has a list of all the acceptable foods for the first part of the diet. Then you can take it with...
Egg Crepes: 6 eggs Salt & Pepper Butter Lightly beat eggs in mixing bowl. Season with salt and pepper. Heat a crepe or omlette pan over medium to medium high...
Wow, that pancake recipe sure got re-posted a lot of times. Here is one for soup, that I really enjoyed. Broccoli Leek Soup: 1/4 cup olive oil 2 leeks, trimmed...
In a message dated 4/30/2003 11:44:43 PM Eastern Daylight Time, ... That is just great. Out of curiosity I got on the scale. .5 pound in three days for me....
With regards to sugar free jello, can anyone explain to me how one gets around the "no aspartame" directive? I've not been able to find any sugar free jello...
I tried to send an email to this group and now it said that I can't post message to the group. I don't even know if this one will go thru. I need to know what...
Now I know what it means when some one says they are high on life...... I
was so settled into growing old and that it was OK to get fat because I was
getting...
I could not find "nitrate free" bacon, is it okay to use regular bacon? Also, just started induction today and was wondering when I start using the Ketostix?...
Good morning all! I am going shopping to stock up on induction foods. I have been reading all the posts and wondering what specific Atkin items (bars/shakes)...
How bad is it to eat bacon? I've had quite a bit of it since I started....
Liz815sa@...
May 2, 2003 2:41 am
592
hello, I'm new here. well i found this group from another group that I belong to. all I can say is, thank god for these support groups! My name is kelly. and...
Why not use ground nuts for a coating substitute for flour. Works like a charm. Or even Atkins baking mix. I've used Parmesan cheese to make chicken wings...
I am on day four and the cravings are getting better. I also feel better than I did on my low-fat diet. I feel a lot better on the Atkins. I am not hungry...
In a message dated 5/1/03 10:44:14 PM Eastern Daylight Time, ... Greetings...Hey that is Great! I workout as well...I do aerobics and lift weights..So now I...
Dear Readers, This group is so helpful as I go about trying to "do" Atkins. Have been on it for 5 days and haven't lost enough to talk about but feel a lot ...
Hubby LOVES Kentucky Fried Chicken and Popeye's Chicken. (fried chicken fast food places...in case you don't have them). If I was to order a box of chicken...
When a product say no sugar they use Aspartame in place of the sugar to make
it sweet and in the book it will tell you no Aspartame, no Sweet and Low or
any of...
Hi, everyone, this is great. I have always thought that I could do a better job of dieting if I only had someone to talk to while on the diet. I am starting...
bea rollins
bbybddy@...
May 3, 2003 2:10 am
602
... started. ... Bacon contains nitrites (I hope I'm spelling it right!) which in large doses is known to cause cancer. Supposedly, health food stores sell...
Dear Readers, And another thing for us oldies: just exactly what sort of exercise are you supposed to do if your knees are so bad that some days it is hard to...
At least two people have asked if it's okay to eat bacon. I eat bacon and I have recipes that call for it. I'm pretty sure bacon is good for a low-carb diet....
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