Hi-- I go hiking, snowshoeing a lot and in two weeks will be going to the Air races. We hike there and back 3 miles each way and are there all day walking ...
Reminder from the Calendar of atkins_diet_induction
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Chat tonight at 8:00 PM
Monday September 1, 2003...
atkins_diet_induction...
Sep 1, 2003 4:58 pm
5144
Reminder from the Calendar of atkins_diet_induction
http://groups.yahoo.com/group/atkins_diet_induction/cal
Chat tonight at 8:00 PM
Monday September 1, 2003...
atkins_diet_induction...
Sep 1, 2003 7:41 pm
5145
in the book it says to stay away from sugar=free. they usually have more carbs and wrong sweetners, i use reg. ranch it has i carb/2T Laurie Branson...
you take the total carb,s and subtract the fiber and any alcohol sugar (only alcohol SUGAR) and you get NET carbs. these are what you count..read the book.. it...
I think it says to stay away from low fat. My Dukes mayo is sugar free and 0 carbs. I get it at Wal-Mart for $2.75 for a big quart. <>< Kathy From: charlotte...
it is a safe and wonderful way of eating (woe) it is excellent for diabetics ( iam one also) i cut my intake of insulin from 50/60 to 5/10 twice per day shots....
Hi...I don't hike, but when I go somewhere for the whole day, my favorite thing to get is a hamburger, without the bun. (I give it to the birds, and they love...
Thanks Barbara-- Trouble is it is so hot here-- last time I tried cheese and a slim jim-- it was like sucking grease--LOL Will look for a harder sausage. gin ...
HI I just take mayo, put some in the blender with garlic cloves and some spices and thin with water-- makes a great 0 pt dressing. gin [Non-text portions of...
Hi Julie, My 40th birthday was on Sunday and I ventured into the kitchen to make a lo-carb cheesecake which was easy to make and was as delicious as any...
That's a gross picture. :-) <>< Kathy From: RenoGin@... Thanks Barbara-- Trouble is it is so hot here-- last time I tried cheese and a slim jim-- it was...
For those of you who are scientifically minded or just like to have something to throw in the faces of people who say you're hurting yourself check out...
couldn't get in site. they said site spelled this way doesn't exist. please check your spelling and re-post, thanks Kirsten Knorr <kknorr@...> wrote:For...
So on the candy bars , can you get the cheaper brand? Or do we need to stick with the Atkins? If so, which kinds are the best?? Sharon [Non-text portions of...
Renee' wrote: "I don't know how many carbs you are consuming in a day, but if it is TOO LITTLE, your body will react as if it is starving, ..." I am eating...
I will repost the chocolate cheesecake recipe from Nancy Moshier. ... From: Julie Paci [mailto:j.paci@...] Sent: Wednesday, August 27, 2003 7:19 PM To:...
Just want to ask if anyone else has dry skin problems??? I am getting plenty of water and even though I swim laps I try to remember to moisturize and my skin...
My postings usually show up the following day... I thought the lag time was long too, and I might have missed one or two, but for the most part, it was the...
I started the diet 3 days ago and everything is good so far. I live in Japan now and have been looking at previous messages for information since I can not...
Look on the internet for info about drinking club soda (I think one cup or glass a day) for nocturnal leg cramps. The quinine in the soda water is supposed to...
My husband also has a problem with the leg cramps. He takes the potassium supplement as well as a calcium, magnesium and zinc supplement in addition to our...
In a message dated 8/28/2003 8:47:30 AM Central Daylight Time, ... I was having that in the first week but it has gotten better. Sharon [Non-text portions of...
In a message dated 8/28/2003 9:00:47 AM Central Daylight Time, ... Angie~ How many carbs are they? And where did you find them and what are they called. Low...
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