Way to go Sharon. I have been on Atkins since Feb. 15, 2004 and I am now down 165 lbs. It is so easy to follow, just hang in there. I have...
Hope you dont mind if I ask you a question. I tried atkins last week and quit after only 3 days due to I got frustrated at no knowing what exactly to eat. I ...
Hi Everyone.. I'm Jennifer, I live in Phoenix, Az. I just started the Atkins Diet Sunday. I was wondering if anyone can give me some suggestions of food,...
Michelle~ I am a pretty plain person....I am mainly a meat eater anyway.....I eat steaks, chicken, tuna, pork chops etc.... Then put a salad with it. I make...
Pork rinds dipped in hot sauce.....Pork rinds with melted butter poured on top and then shake cinnamon/splenda mixture over the top. Pickles, boiled eggs, ...
on atkins, you dont even start LOSING until 3 days as it takes that long to get your body into ketosis. for breakfast, i usually have 3-4 scrambled eggs and a...
... From: Sharon To: Undisclosed-Recipient:; Sent: Sunday, September 04, 2005 3:19 PM Subject: Fw: WHERE TO BUY YOUR USA GAS ... From: Roger Clayton To: jim...
Holy off topic, batman! and in reality if you REALLY wanted to screw the middle east buy a hybrid car, or maybe the government could come up with an ...
WELL, I CAN HONESTLY TELL YOU THAT ABOUT 7 YEARS AGO I WAS WEIGHING 256, I GOT ON THE ADKINS DIET FOR EXACTLY 3 MONTHS, & I LOST 60LBS. MY KEY & MOST DEFINATE...
ok, im thinkin you dont really understand ketosis...after a carb binge, which is exactly what your sunday ritual was, it takes 3 days to get your body back...
Remember different things work for different people! It may not be following atkins to a T but if it works it works. I also cheated once a week on atkins and...
but in reality, you AREN't eating that way for the rest of your life, you're cheating regularly. by simply understanding the science of atkins, you can see...
Reminder from the Calendar of atkins_diet_induction http://groups.yahoo.com/group/atkins_diet_induction/cal Chat tonight at 8:00 PM Monday September 5, 2005 ...
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try the atkins shakes or pork skins ... From: captivating_blueeyes To: atkins_diet_induction@yahoogroups.com Sent: Wednesday, August 31, 2005 7:50 PM Subject:...
Jennifer, When it comes to snacks, I use the following: a hard-boiled egg an ounce or two of cheddar cheese 1 or 2 grilled chicken strips a few almonds or...
Kristen, I needed to hear this!! I have been on Atkins for a bout two months and have lost 14 pounds!! Instead of getting discouraged, I am going to try...
i advise against any shakes or bars...they really screwed me up . made me CRAVE chocolate!! and was the road to my ruin...... my snacks: pork rinds, beef...
I've been off of Atkins for months now and am ready to rededicate myself to the program and to exercise. I started back on the diet today and am looking for...
Tammi~ I recently started back on atkins. I have lost 10 lbs so far. I would love to be diet buddies! Sharon [Non-text portions of this message have been...
Reminder from the Calendar of atkins_diet_induction http://groups.yahoo.com/group/atkins_diet_induction/cal Chat tonight at 8:00 PM Monday September 12, 2005 ...
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Reminder from the Calendar of atkins_diet_induction http://groups.yahoo.com/group/atkins_diet_induction/cal http://www.lowcarbohydrateproducts.com Thursday...
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