I am having a little difficulty coming up with real foods to fill my calorie/fat ratio. I know you all have been talking about pepperoni and cream cheese, but...
Hmmm - you got me on the 'portable' part! Snacks with high fat/calories can include bacon, avocado, breakfast sausage, a small thermos of chicken/tuna/shrimp...
WEll, cheese is high in fat. Do you like regular block cheese or like mozarella cheese sticks? tammi_jane <TammiPorter@...> wrote: I am having a little...
I've not been real religious with fitday lately, but I've gotten back into it. Here is the link: http://fitday.com/WebFit/PublicJournals.html?Owner=cruz2lose ...
I LOVE cheese. I could really eat any kind, but I read about people stalling when they eat it. I was stalled for a while so I took it out. I'm still stalled,...
Well, that's true, I've also heard that. I'm trying hard to limit myself to just the 3 to 4 oz. that are allowed per day. Do you like butter? Isn't butter...
Does anyone know anything about Walden Farms Low Carb products. I bought low carb barbecue sauce the other day at the health food store. Maybe that is why I've...
Robyn, have you entered this into Fitday? You may not be consuming enough fat or calories. You are right about the fluctuation tho...I wouldn't get too upset...
No, I've used fitday before too and really like it. I'm starting again today Sandee Lee <rlee@...> wrote: Robyn, have you entered this into Fitday? You...
Hi Robyn... I have not yet used the BBQ sauce by them.. however I do use their salad dressings, shrimp cocktail sauce and have not gained any weight on them.....
Robyn <robyn212201@y...> wrote: Yesterday, I had one cup of coffee (well, I know that's not on plan, but I am not able to quit yet), 3 boiled eggs for b'fast....
Victoria: Thanks for the input. I do eat butter, but I have run out the past couple of days. I forgot to mention that I did have two tablespoons of coconut oil...
Robyn <robyn212201@y...> wrote: ...In any event, don't you think with the VCO that I am having enough fat?... ... Robyn, I'm not using the coconut oil (VCO)...
"Joy Lefebvre" <patricia124@p...> wrote: Could someone check out my fitday to see if I'm on the right track please? ... Joy... a couple of things... First: I...
Victoria, Thank you so much. The salad dressing is Carb Wise or Carb Smart something like that. I'm having trouble with the veggies. I seem to be having...
I am learning that Tuna Salad and Chicken salad(especially chunk chicken that is in the can) are my best friend. Depending on the amount of the size of the can...
HI All. Well I won't here much in the next few days. My 5 yo was admitted to the hospital today. She either has pnuemonia or RSV we are still waiting for the...
Reminder from the Calendar of atkins_diet_induction http://groups.yahoo.com/group/atkins_diet_induction/cal Keith Monday March 7, 2005 12:00 pm - 12:45 pm ...
atkins_diet_induction...
Mar 2, 2005 11:56 am
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Thank you Denise!! Joy ... From: minniemouse27_2000 Date: 03/02/05 01:41:09 To: atkins_diet_induction@yahoogroups.com Subject: [ atkinsdietinduction ] Re:...
I thought garlic was on the list of things that we could have but on fitday a teaspoon of garlic powder is 3 carbs. Can anyone clear this up for me? Also, what...
Well since I am staying here they are feeding me. For breakfast they brought me frosted flakes, a cinamon roll, 2 oz scrambled egg and a link sausage. Well I...
Well on certain foods I don't trust fitday's info. What I do with it is if there is a difference I add my food to the custom food list. Just look at the back...
I think I remember someone posted not long ago that if you do a diet drink that Diet Rite is okay,a nd I have had that lately and its not bad. I do a diet...
Rule of thumb ... 1 garlic clove equals one carb. 1/4 t garlic powder equals one clove, so that sounds about right. Remember that Atkins is not "NO' carbs,...
Hi SJ, While technically a diet drink is ok, if you are having problems with a sweet tooth and *needing* this drink to feed that craving, then it is probably...
You know I don't want to be a pooper about this. But I think at this point, you're focus should be on your daughter's health and your health. Go for the...
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