Hey Sandi...are you using boxed Jell-O or making your own with Splenda??? ... From: xray1999@... [mailto:xray1999@...] Sent: Friday, December 31, 2004...
oh boxed diet jello...with cool whip....or im using whipping cream and whipping it........there is no jello with spenda that i know of sandi [Non-text...
xray1999@...
Jan 1, 2005 11:30 pm
20015
Will someone look at my fitday journal? Please see Jan. 1, today I haven't eaten much at all. ...
This past year I lost quite a bit of weight on Atkins. I never weigh myself but I had to get new clothes in a smaller size. I had two operations this Fall,...
did not realise my email was not workin sorry about that i put in my yahoo adress so that we can chat thanks i am lookin to find out a couple of things so that...
I'm new to the list, but I wanted to share something delicious <a recipe> with everyone. I recently tried the "Mexican Hot Chocolate" recipe from the Atkins ...
I fell off the wagon too! I was on the diet for 8 months lost 60 pounds then at Thanksgiving things got hectic and then I started to tumble and I got weak and...
Hi Mary - try www.fitday.com or www.nutritiondata.com Both sites are terrific for finding out calories/carbs/fat/protein/etc....nutritional info. Good luck, ...
Hi Mary, Have you read Dr. Atkins book? It contains all of the information necessary to correctly follow his eating plan. There is a lot of info about...
I used to eat the sugar-free Jello too. But I found that the non Splenda sweetener in it really made my weight loss sluggish. If you can still lose weight ...
http://atkins.com/global/carb-counter/index.html I use the carb gram counter online <it's free> at the Atkins site. It looks like butter has no carbs and light...
OOps! Sorry I was redundant everyone and I repeated that the Atkins site had a carb counter. I guess we're sending you double the love today! However, thanks...
Beware of Whipping Cream! I picked it up instead of Heavy Cream because it was the smallest available container and found later that it was 1g carb per...
Hi I am starting back on the Atkins diet today. I did it last year but then because of circumstances in my life stopped. However, I am back and more...
Reminder from the Calendar of atkins_diet_induction
http://groups.yahoo.com/group/atkins_diet_induction/cal
Chat tonight at 8:00 PM
Monday January 3, 2005...
atkins_diet_induction...
Jan 3, 2005 4:57 pm
20028
Maria: Are you measuring your veggies? You should be eating only 2 cups of salad greens as listed in the books, and then only 1 more cup of any vegetable on...
Hi Ellie. I can relate to social functions. So you know what? I always pack a bag of my own snacks to bring along so I don't have any excuses for picking the...
Yeah, my doctor wants me to read the "South Beach Diet" because she thinks it does a better job of explaining good fats and bad fats. She says she's not that...
Hmmmm...her doctor must not have a carb counter, huh??? LOL Potatoes, carrots, peas and corn????? I don't know what kind of diet that is, but it certainly...
Ok here I am again! I started induction today. My husband also started with me! I lost 31 lbs last year and have pretty much gained it all back. I have ...
Reminder from the Calendar of atkins_diet_induction
http://groups.yahoo.com/group/atkins_diet_induction/cal
Chat tonight at 8:00 PM
Monday January 3, 2005...
atkins_diet_induction...
Jan 3, 2005 7:41 pm
20034
Reminder from the Calendar of atkins_diet_induction http://groups.yahoo.com/group/atkins_diet_induction/cal 8PM CT USA Monday Chat Tuesday January 4, 2005 2:00...
atkins_diet_induction...
Jan 3, 2005 7:56 pm
20035
I just started back on Atkins today too! Good luck! I am also getting up an hour early to work out. I have done it in the past as well and for one reason or...
Great Sharon! I just started again as well. Best of luck! Happy New Year ~ 2005! ... Bev Todd ... From: se4man@... To: atkins_club@yahoogroups.com ;...
hello, i am starting the atkins diet 7 days from now i havea 4 yr old boy how do i feed him and do the diet to can he eat the same stuff or should i make him...
Hi there I talked to my cardiologiest today and he told me that what he wants me to do is do the Atkins induction for 3 weeks and then he wants me to switch to...
Reminder from the Calendar of atkins_diet_induction http://groups.yahoo.com/group/atkins_diet_induction/cal 8PM CT USA Monday Chat Tuesday January 4, 2005 2:00...
atkins_diet_induction...
Jan 3, 2005 10:57 pm
20040
annie...i have gone to many a lecture given by cardiologist .and i work at a hospital and they suggest ww or southbeach..but are not fond of atkins...too much...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
