Hey Everybody! Okay.. A little birdie told me that we hadn't introduced ourselves to the group yet (I could have sworn I did, dang it!)So anyway... here goes!...
Hello, My name is Jane and I've just joined. I'm presently reading the new diet book. I haven't started the induction diet programme yet. Want to read as...
Jane
neiljane@...
Mar 16, 2003 2:15 am
5
Well I'm still learning too. I wish someone in the group would invite us to a chat room...wouldn't that be nice?...
nybladie44@...
Mar 16, 2003 2:38 am
6
Hi, I am still learning also, just got the book today so have a bit to read. I work with a lady who swears by this diet so I figured I would give it a try. I...
Darren & Brenda Bitz
bdbitz@...
Mar 16, 2003 3:19 am
7
everyone should go to http://www.atkinsdietbulletinboard.com and check it out lots of good information. also there is a chat room : ...
That wuld be great. I'll see if i can find one around somewhere. But I've got to go out right now to a sis in law's b/day. Jane BE MY VALENTINE by Jane...
Jane
neiljane@...
Mar 16, 2003 3:55 am
9
have gone to the chat room. BE MY VALENTINE by Jane Beckenham Availabe from: www.trebleheartbooks.com/BeckenhamSynops.html Coming soon A WOMAN OF VALOR by...
Jane
neiljane@...
Mar 16, 2003 4:01 am
10
was anyone there ? check out http://www.atkinsdietbulletinboard.com much more active caht will be active but you need to keep checking it Jane...
atkins diet bulletin board is kind of like a chat room a bit ... check it out there is usually like at least 6 or 7 people on line and you can do all kind of...
Well good luck Brenda, let us know how your doing? Phyllis...
nybladie44@...
Mar 16, 2003 12:06 pm
13
thanks for the information.. Phyllis...
nybladie44@...
Mar 16, 2003 12:07 pm
14
Hi my name is Rani. I did atkins in november and december and weighed about 138 lbs, now i weight 166 because I totally got off the diet around christmas time...
Hi Ron.... well just the fact that you want to do this is the first step I think and then it's a good time before summer and then there is this support right...
nybladie44@...
Mar 16, 2003 4:44 pm
16
Just joined and am waiting for my book so haven't actually started the diet yet! I am a vegetarian, so i don't know if this diet will suit me so I'll just wait...
Hi everyone, started induction plan today, however, i'm a little uncertain as to what do eat at dinner, was going to have stir fry chicken (with soy sauce,...
Jane
neiljane@...
Mar 17, 2003 4:05 am
22
sounds good to me mary ... From: atkins_diet_induction@yahoogroups.com Date: Sunday, March 16, 2003 8:05:04 PM To: atkins Subject: [atkins_diet_induction] 1st...
joe mueller
jmueller@...
Mar 17, 2003 4:30 am
23
Do others drink diet coca cola during induction. jane BE MY VALENTINE by Jane Beckenham Availabe from: www.trebleheartbooks.com/BeckenhamSynops.html Coming...
Jane
neiljane@...
Mar 17, 2003 4:47 am
24
I used to really be into running, 5 miles a day 5-6 days a week was what used to be my workout. I want to start again, is anyone really into running? It...
I'm new myself Jane,,,not sure about that soy sauce - check that out and why not add some salad?...
nybladie44@...
Mar 17, 2003 5:31 pm
26
Actually, diet sodas have aspartame in it (nutra sweet or sweet n low) which actually do have a slight carb count (splenda does also!) and there is a lot of...
Anyone else feeling extremely tired after starting the induction phase?...
Kelvin Jenkins
kjenkinz@...
Mar 18, 2003 12:38 am
28
Hi I started the Induction 2 weeks ago. The first week I lost 3 lbs and the second I haven't lost anything... I know I am in the ketosis but is this normal I...
Post a typical menu with the food, supplements, amount of water, ect and maybe I can see something you've missed. Rosemary ... From: mounteddeputy To:...
It is very common for you to have fatigue, headaches, ect during the first couple days to a week after starting Atkins. Your body is ridding itself of all the...
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