Im confused...been looking at the low carb counter http://www.freecarbohydratecounter.com and im now wondering if im doing this wrong.... i have been eating...
... strictly, you will definitaly be in ketosis. Also, if your mouth tastes a little funny, or breath smells a little different, that is a sign of being in...
Hey, for all of you guys who cant fit in time to exercise, get the book "Eight minutes in the morning". It basically is about the best exercises to do when...
Hi just starting diet but that poor old roast last night was so plain. any ideas to use for seasonings are to give the meats more taste. sure would help my...
try soaking it in italian dressing over night ... From: Dian To: atkins_diet_induction@yahoogroups.com Sent: Tuesday, April 01, 2003 8:55 AM Subject: [...
Eggs are listed as an unlimited food. I have been eating them alot over my induction. Have been on this now for 15 days down 12 pounds!! Joanna ... From: Dian ...
hey this diet is soooo hard for me to even start...where do i go to get no carb foods? what are some meals i can make? please help! patrice...
paradice1249@...
Apr 2, 2003 2:03 am
204
yes--eggs are a important part of induction but i'm not sure if there is a limit or not ... From: Dian To: atkins_diet_induction@yahoogroups.com Sent: Tuesday,...
there is a book sold with many different meals in it or you can also go on line to the atkins diet and pull some up, write me back if you have any more...
Hi all Helen from the UK here, Are we aloud to eat pork scatchings? they have no carbs or sugar but they do have dextrose, does any one know if thats ok????...
LenaLou74@...
Apr 2, 2003 12:32 pm
208
... grams per egg depending on how big it is so count that in your daily total. ALso atkins says eggs are the perfect snack food if you hard boiled them....
As many as you want. Eggs are great on this diet....
dcain3042@...
Apr 2, 2003 6:58 pm
210
ok does any one eat any type of luch meats are deli ? If you do what kind and what brand ? i found a bacon no carbs and no sugar the brand name is gwathney. i...
Hi all, My name is Kelly and I started Induction three weeks ago. My doctor put me on the diet to help with my asthma. I have lost 13 lbs so far and LOVE the...
I started on Sunday and lost 5 pds . I go to Tops and I was so pleased to see more people eating this way . I started in Jan. and lost 20 pds then i got off it...
Nancy Weir
nancyweir37@...
Apr 3, 2003 4:49 pm
214
Hi Di I started on Monday also.....so far so good lost 5 lbs already and my cravings for carbs is practically nonexistent Lorraine...
mzzmerized@...
Apr 3, 2003 4:50 pm
215
Hi, Well done Kelly keep up the good work! I am in my third week and have lost 12 lbs so I am also very happy and enjoying it. The only problem I have is a bit...
LenaLou74@...
Apr 3, 2003 4:50 pm
216
Tom: I registered to the bulletin board today -- how do I post to the board if I have a question. I tried but.... so I would again appreciate your help. ...
maggie mccormick
m.h.mccormick@...
Apr 3, 2003 4:50 pm
217
to post go to http://www.atkinsdietbulletinboard.com login ... you may have chose login automatically during registration ... if that is the case you may be...
anything enind in the ose is illegal not supose to have if i understand right. if i'am wrong please someone let me know. LenaLou74@... wrote:Hi, Well done...
no from alabama here but try the site i ordered from there befor it was put on shelves a few yrs back.. www.splenda.com we have the diet rite colas here...
dextrose is sugar usually given intravenously to anorexics....for constipation try psyllium husks...
mzzmerized@...
Apr 3, 2003 10:14 pm
222
Hi again, Does anyone know if we can have egg foo yeung from the chinese? I think it is just like an omlette with onions and beansprouts in it. Thanks Helen UK...
LenaLou74@...
Apr 3, 2003 10:14 pm
223
try www.splenda.com. You can purchase directly from the manufacturer and I believe they ship to the UK as well as the US. Good luck! ... From: Mazza To:...
I'm in third week of induction now, but the weight loss is minimal. I'm doing the egg/cheese for breakfast, usually egg or salmon with vegies for lunch and...
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