Nancy!!!! ATKINS IS A HIGH FAT DIET!!!! Butter is defnately allowed!!!! Kristin in Winnipeg . I just found out there is no butter allowed on Atkins? > ...
Reminder from the Calendar of atkins_diet_induction http://groups.yahoo.com/group/atkins_diet_induction/cal Keith Monday September 6, 2004 12:00 pm - 12:45 pm ...
atkins_diet_induction...
Sep 1, 2004 11:56 am
18769
me no spell good...d-e-f-i-n-i-t-e-l-y Kristin in Winnipeg ... _________________________________________________________________ Take advantage of powerful...
Actually, I have seen it in several people's success stories on the Atkins site. People who have been through all phases and are now on lifetime maintenance. ...
Butter is unlimited in all stages of Atkins. God bless, Em 159/220/150 minigoal 200 started 4/12/04 ... really going to help me stay on track. ... found...
Low carbing is a natural diuretic. That's why it's important to drink heaps of water AND to exercise. These two are the biggest factors in flushing out the...
What I find so fascinating is that such different things stall different people. We are truly all unique and what works well for one may stall the next person....
I am wondering is there more of certain types of meat that I should be eating? I work at a store and I find this diet tiring I can never think of things to eat...
desirae: Having steak all the time would be great, as far as I'm concerned. Though it's expensive, I usually have a nice t-bone or porterhouse every couple of...
I could live on boiled/steamed shrimp. I like to make a dip by adding fresh garlic to some mayonnaise. Sometimes I spice it up by adding some horseradish or...
Kristin, Your spellig is PERFECT, it is the computer that can't spell!!! Rosie...
Rosalie Alexander
res7694l@...
Sep 1, 2004 9:25 pm
18779
Em, It souds like both you and your dog get a good workout twice a day. Rosie...
Rosalie Alexander
res7694l@...
Sep 1, 2004 9:27 pm
18780
Em, You are so right there. I give mother bkfst roll with her breakfast every day and she eats ice cream every night and she stays at 125, I don't even...
Rosalie Alexander
res7694l@...
Sep 1, 2004 9:33 pm
18781
I'm sorry Kathryn, I gave the credit for this great "Pizza" to Denise- but anyway I did try it and all I can say is THANK YOU!!!!! It was delicious and so easy...
Desirae, I'm one of those people who could eat steak every meal if I could afford it. If you're not allergic, how about fish? If you're tired and don't want...
Rosalie Alexander
res7694l@...
Sep 1, 2004 11:54 pm
18783
First of all, if you want to find recipes that have been posted before, you just type a key word into the box at the top of this screen and click "search...
I just went and gained about 3 pounds after having slowed way down. When I saw that scale rise, especially since I am going on vacation next week, I decided I...
You keep right on going, Julie. Good for you for turning things around. Each time you make a good food choice, whether the scale shows improvement or not,...
"Sometimes you have to lose a bit more slowly in order to satisfy your appetite so that you avoid bingeing and going off the wagon completely." Em, I cannot...
Amanda Sue, Thank you for telling how to look up the "archives," I will be learning how to use the computer long after I am 6ft under. It is sort of a alien...
Rosalie Alexander
res7694l@...
Sep 2, 2004 10:13 pm
18788
Just thought I would create a new database to track our progress once again, for September. Enter your current weight and what you are going to try to lose...
Julie, You had a great knee-jerk reaction and did good. Congratulations!!! I'm sure you'll do great on your vacation also, because this woe means so much to...
Rosalie Alexander
res7694l@...
Sep 2, 2004 10:20 pm
18790
Are you kidding? You can lose those extra 20 lbs by October, or close enough to them that you can tell people you did. I have gotten a little cocky as I have...
Dear Em, There is such great wisdom in your letter. I tend to panic (part of my emotional condition) and put everything in one big lump of problelms and...
Rosalie Alexander
res7694l@...
Sep 2, 2004 11:56 pm
18792
Julie, Ive said this before and i'll say it again,you ARENT eating enough.....theres no chance in hell that equals 10 - 12 x your body weight in...
In a message dated 9/2/2004 7:42:38 PM Eastern Daylight Time, Mk4UnMe@... writes: Are you kidding? You can lose those extra 20 lbs by October, or close...
Thank you, Sarah! God bless, Em 259/220/150 minigoal 200 started 4/12/04 ... too ... dont ... someone ... because ... discrepencies ... NOT ... the ... ...
I am having Avacodo cravings like a mad woman! I think I have eatten one a day! they are so tastey and lo in carbs! Plus I am getting all of those good...
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