"Is this the regualr power bars or a special one?" We eat the Power-Bar Brand Protein Plus Carb Select Bars (2 net carbs). $20 for 15 bars at Costco --...
If you're not getting responses or not seeing your posts, don't worry, they'll show up sooner or later. I joined the group and started writing emails around...
Polynesian Pot Roast From: Our Little (Low-Carbohydrate) Corner of the Internet 5-pound chuck roast 7 tablespoons olive oil, divided 4 cloves garlic, finely...
Easy Oven Creamy Chicken 4 boneless skinless chicken breasts 2 T butter 1 t thyme 2/3 c mayonnaise 1/3 c sour cream 1/3 c grated parmesan cheese (NOT the kind...
I don't know about the mayo.....I have used it since day 1 and thought it was allowed. Hmmmm, just went to Atkins site to see if I could find out....but the...
Hi Kim,' I don't know if this is the right thing to say or not but I am glad there is
someone out there that knows how it feels to quit meth and get fat. But...
If you are starting induction then those things are not on the induction
plan. Here is a list of things you CAN eat! Here is a low carb grocery list The * are...
Can you see me? Carri 260/255/175 ... From: atkins_diet_induction@yahoogroups.com Date: 06/30/04 16:45:17 To: atkins_diet_induction@yahoogroups.com Subject: [...
YUMMMM Have you tried the BBQue? I became addicted! Julie ... __________________________________ Do you Yahoo!? New and Improved Yahoo! Mail - 100MB free...
I also like it with peanut butter...just got to watch how much I eat... ... From: "NateNZachsMommy" <imboobiebaby@...> To:...
KEN & HELEN
brokenbackacres@...
Jul 1, 2004 1:54 pm
17201
Mayo is fine. it says canola and safflower are better. Carri 260/255/175 ... From: atkins_diet_induction@yahoogroups.com Date: 07/01/04 04:08:00 To:...
Yes. The bulk of your carbs should be the 3 cups of salad (or 2 cups of salad and 1 cup of allowed veggies), but you can add other carbs beyond those as long...
Awesome, Maria. Keep up the great work! You are an inspiration. God bless, Em 259/228.5/150 minigoal 200 started 4/5/04 ... Power-Bar Protein Plus Carb...
Getting Started On The Atkins Diet ... In order for you to see how well a diet is working, you must have something
to compare it to -- a starting point. That's...
Anyone know for sure if mayo is allowed? Yes, real mayonaise is allowed. Salad dressing, or lowfat/fat free mayonaisse is not allowed. From what I have read...
... eat... try it with a little peanut butter, some sf butterscotch pudding, and some heavy cream. OMIGOD! I have banned myself from that treat. I think I...
sounds good!!! I also put the cream cheese in Jello... Cream cheese --- the mutlifunctional food. Who knew you could do so much! Nichole ... -- Researching: ...
Since we have so many newbies... thought I'd repost this... Lord knows its been helping me! ... Subject: [ atkinsdietinduction ] Improved Excel Log Date: Wed,...
Ok... I have officially hit my first stall. Dang it! I think no more cream cheese... I have not gained weight... but I am not loosing... and I have PLENTY to...
Ack, Nichole, I know what you mean. I am now in my second stall. Actually, I have weighed 2 lbs more than my lowest weight the last 2 days, but I am ignoring...
Hello! My name is Deanna and I am on week two of induction. Would love to chat with whomever. i always check my email and I have my AOL Im up alot during...
Aren't steak houses the best!!!! My hubby took me to outback this weekand I was petrified, but they make it so easy to stay on target! and I absolutely LOVE...
Julie- You are so lucky to have such a wonderful family connection to keep you motivated. Keep on Keepin on girl! 4 pounds is great! Leigh On Tue, 29 Jun 2004...
Oh! I found my book. :-) The two brands listed as completely ok in the Atkins Shopping Guide are Carb Options whipped dressing and Hain (eggless)... regular...
A friend of mine, when I told her I had lost 10 pounds, was so excited for me. She said, "Can you imagine a 10-lb. bag of ground beef? That's how much you've...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
