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Hi I am Trudy I was doing Atkins but was not losing very well....then I seen
cuz of some of the meds I was taking and being a insulin resistance diabetic
...I went off the wagon...and now I feel like crud...but I saw this list as I
was searching and its seemed to me...that I would like it..been a lurking the
last couple days...but I am going back on induction ...I would really like to
have 50 lbs. off by summer ...if not any loss would be fine...Thanks for having
the group...Trudy


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Thu Jan 1, 2004 2:48 am

trudymarlar
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Message #9045 of 23776 |
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Hi - I just joined. Have just restarted the Atkins diet. Done okay today but a long way to go. I am 42 and live in England. Am looking forward to getting to...
Susan Eadie
sue_eadie
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Apr 29, 2003
9:53 am

I am just starting the program. So many people I know have lost and my Doctor said -- try it, and try it NOW!!! I have 100 lbs to lose and my health is going...
Kristine
kristi5411
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Apr 30, 2003
10:57 pm

Hello. I am new to this group. I have just started Atkins a week ago. But I just bought the book a few days ago so I have no read everything. I have just...
Janell Vigil
jvigil88
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May 15, 2003
3:43 am

Hello, Today is my first day on the Atkins diet. I have alot of weight to lose (120 pounds+) and I am hoping that this diet will work. For those of you who...
Cai Personal
c_s_moondragon
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May 30, 2003
2:44 am

I don't know if you have the Atkins book or not, but it really is a good source to refer back and forth to. The Atkins website is also another good source....
ashiek kramer
ahsiekk
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May 31, 2003
3:06 pm

Hi, I began Atkins Induction 11 days ago to lose a few pounds to fit into a bridesmaid dress. Over the past year I have successfully lost 32 pounds, 4 of which...
jenn
thesevenofus...
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Jul 31, 2003
11:48 am

Hi I am Trudy I was doing Atkins but was not losing very well....then I seen cuz of some of the meds I was taking and being a insulin resistance diabetic ...I...
Trudy
trudymarlar
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Jan 2, 2004
3:00 am

Hi My name is Katie and I am starting the atkins diet today. I tried to start yesterday but I had a mirgraine and was sick all day. The first I ate was at...
kmcandrew406
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Jan 13, 2004
1:27 am

I use Splenda but I believe you can only have 3 packets a day. As far as migranes - you may find you get a few headaches in the beginning due to "withdrawing"...
gabyfouryou
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Jan 14, 2004
2:14 am

Katie, I just started too and so far things are going ok other than I am hungry all the time and eating several small meals rather than 2 big meals which is...
Shelly
michzoo
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Jan 14, 2004
2:16 am

Date: Tue, 06 Jan 2004 17:30:31 -0000 From: "kmcandrew406" <kmcandrew406@...> My first question is what could I put in my tea in the morning. I love...
Sherry Bowlin
esjayy
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Jan 13, 2004
3:32 pm

HI My name is Katie. And this is the end of my second day. Not to bad so far. I am going to start with a small goal. Telling myself 5 to 10 pounds once I...
kmcandrew406
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Jan 14, 2004
2:12 am

I just got the book yesterday. And I need some help with induction. With no one else in the house that will be on it with me... Right now I'm around 255... My...
Tegan
teganoid
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Feb 3, 2004
4:55 pm

I am new and never seem to have time for diets and excercise. I am so inspired by the people at work and around the community that I have seem lose weight on...
Peggy Kohoutek
pjkohoutek
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Sep 19, 2004
2:53 pm

Peggy: try buying one of the Atkins books with induction menus or go to the Atkins site. There is lots of help out there. You can "customize" your induction...
horloge_parfait
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Sep 19, 2004
6:56 pm

Hi My name is Katie. I started Atkins on Sunday. I weight 181 pounds and would like to lose 50 put right now I would be happy for 10 pounds. A friend of...
kmcandrew406
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Dec 21, 2004
1:06 am

Hi My name is Katie. And I will be starting Atkins Sunday. I need words of support and ideas for the first 2 weeks. I was on Atkins about 2 years ago and...
kmcandrew406
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Dec 2, 2005
11:48 pm
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