Sorry hit reply to quickly
Hi Barb -- I sorta relate to you in that I thought I was living the low carb
life still and it would just keep working as it always had but I got over my
carb limit I guess by eating too much cheese etc. I gained almost half as
much back as I lost and realized it so late in the game. I am back on (3 or 4
weeks in) I am still nervous that I am doing it right or that it will still
work for me.
: )
V