My name is Barbara and I had started Atkins 5yrs ago when it had
peaked. All Atkins products were everywhere in the markets and health
food stores.Now they are hard to find..
I weighed 220 when I started 5yrs ago and slowly well actually not
that slow I went down to 155lbs.I maintained that weight for 3years
and was so-so happy,never thinking I would ever be back where I am
today..What I think happened with myself is that I got to cocky...I
need to take it one day at a time that is so important for myself..I
have a friend who says todays peacock is tommorows feather duster!!LOL
How true that is at least for me..Now I am on my second Journey with
Atkins and I LOVE IT..it works so well for me.started May 16,08 at 227-
-----20grams per day:May 31st I weighed 206.5..
Now because I cannot buy Atkins baking flour..and Pkg of muffin mixes
in the stores I will hopefully but them here..
So if anyone is new and just starting read the book..it is a
wonderful way of living so easy and because one loses weight so fast
it keeps one motivated to continue..
God Bless and Gentle Breezes Barb