Hi:

I'm JUlia and just getting on induction. Any good tips?

Have a great day!


--- In atkins_diet_induction@yahoogroups.com, "Lee" <jeepnbrat@y...>
wrote:
>
> Hi Barbara,
> I as well am a lifer on Atkins. I began 2 years ago, and also like
you,
> weighed in at 220 lbs and am now down to 160. I'm 43, 5'6 and wear
a
> size 6. By weight standards, I should be about 140/145. The only
> problem I'm having, is that I've had 2 kids and hold weight in my
> stomach. I've tried crunches, the large exercise ball, (which I
seem to
> always fall off of)and other various tummy technics that hasn't
worked.
> My midsection seems to be more skin than fat. Do you have any
> sugestions on how to get rid of that stuff, besides going under the
> knife?
> Take care,
> Lee in Cali
>