Good for you guys.

I did eat a BK burger yesterday but I was careful in what I had on it.

No bread, ketchup, or Mayo but I did put on mustard and cheese. Today no
symptoms so I think that is safe to eat out with.

Just thought I tell you guys. The cheese is real as I asked the lady who served
me.

So it seems to be pretty safe thing to get when you are out. If the place don't
put extra seasonings on and just plain meat, cheese and mustard and vegies are
fairly safe but you must make sure it is so.

Barb

--- In aspartame@yahoogroups.com, margaret russell <margaretjrussell@...> wrote:
>
> Hi Christina!
> Yeah, I had the restless leg stuff too. Have you read MY story and all the
OTHER things I had? Thanks to this site, I have received LOTS of support and
people have taught me a lot. Now I pass it on to new sufferers that join, from
the sheer gratitude that I felt when I discovered that I was not alone any more.
> Stay well!
> Regards
> Marg  
>
>
> --- On Fri, 3/7/09, kewltek38 <teklady43@...> wrote:
>
>
> From: kewltek38 <teklady43@...>
> Subject: Re: [Aspartame Support] After 13 Years of Diet Pepsi-Quit Today-Am
Detoxing from Poison-Have Fibro Also
> To: aspartame@yahoogroups.com
> Received: Friday, 3 July, 2009, 1:44 PM
>
>
>
>
>
>
>
>
> Hi Margaret, my name is Christina,
> You know, years ago, my mother and I both discovered about the MSG, I was
having restless leg syndrome...I cut out the MSG flavoring for food, and my
symptoms stopped. Thank you for responding.. .this is a tough day today, I am
going through withdrawals, but I am committed.
>
> --- In aspartame@yahoogrou ps.com, margaret russell <margaretjrussell@ ...>
wrote:
> >
> > Dear...? (sorry don't know your name)
> > You will be amazed at the improvement in 60 days. Beware of MSG however, as
aspartame victims are usually sensitised to that 'sister' excitotoxin and it's
in MOST bottled, canned and packeted foods. Stick to fresh and natural and you
will be blown away by how much better you feel. Try as hard as possible to drink
3 Litres at least (daily) of clean filtered water to flush this stuff out of
your body. I was about to be put into a wheelchair, my symptoms were so bad, and
my fingers often formed 'claws'. Keep in toch!
> > Regards
> > Margaret Russell
> > Brisbane
> > AUSTRALIA
> >
> >
> > --- On Fri, 3/7/09, kewltek38 <teklady43@ ..> wrote:
> >
> >
> > From: kewltek38 <teklady43@ ..>
> > Subject: [Aspartame Support] After 13 Years of Diet Pepsi-Quit Today-Am
Detoxing from Poison-Have Fibro Also
> > To: aspartame@yahoogrou ps.com
> > Received: Friday, 3 July, 2009, 4:56 AM
> >
> >
> >
> >
> >
> >
> >
> >
> > I suppose my denial has broken, cause today was the day I quit drinking the
diet pepsi..I have to admit I am addicted to it. I was working out and training
so many years ago, and switched to Diet. Six years ago I get diagnosed with
Fibromyalgia. After researching - I have symptoms of over 30 problems, these
symptoms all came from Aspartame Poisoning, and peoples personal stories, and I
have been living with them, thinking its Fibromyalgia. Does anyone know if my
Fibro will go away, if I take all aspartame out of my diet? I want to have hope.
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> > ____________ _________ _________ _________ _________ _________ _
> > Access Yahoo!7 Mail on your mobile. Anytime. Anywhere.
> > Show me how: http://au.mobile. yahoo.com/ mail
> >
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>
>
>
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> Access Yahoo!7 Mail on your mobile. Anytime. Anywhere.
> Show me how: http://au.mobile.yahoo.com/mail
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