Patty - I drank 4-5 litres daily when first detoxing. Depending on a person's size, I have not heard of it being a problem, provided they don't drink 4 litres in an HOUR! (That's what causes Ecstasy takers problems) Tell me more.. Margaret Maragaret, A radio station here in the midwest had a contest on how much water you could drink--be it in a day or an hour and several people died  because it dilutes the electrolytes in your blood--potassium levels go wack Patty --- On Fri, 3/7/09, pattyhatfield1@... <pattyhatfield1@...> wrote: From: pattyhatfield1@... <pattyhatfield1@...> Subject: Re: Re: [Aspartame Support] After 13 Years of Diet Pepsi-Quit Today-Am Detoxing from Poison-Have Fibro Also To: aspartame@yahoogroups.com Received: Friday, 3 July, 2009, 1:08 PM Watch out drinking that much water=---watch for water poisoning.  We have had this happen in the us.  That is an awful lot of water to ingest in one day.  Patty On Jul 3, 2009, margaret russell <margaretjrussell@ yahoo.com> wrote: Dear...? (sorry don't know your name) You will be amazed at the improvement in 60 days. Beware of MSG however, as aspartame victims are usually sensitised to that 'sister' excitotoxin and it's in MOST bottled, canned and packeted foods. Stick to fresh and natural and you will be blown away by how much better you feel. Try as hard as possible to drink 3 Litres at least (daily) of clean filtered water to flush this stuff out of your body. I was about to be put into a wheelchair, my symptoms were so bad, and my fingers often formed 'claws'. Keep in toch! Regards Margaret Russell Brisbane AUSTRALIA --- On Fri, 3/7/09, kewltek38 <teklady43@roadrunne r.com> wrote: From: kewltek38 <teklady43@roadrunne r.com> Subject: [Aspartame Support] After 13 Years of Diet Pepsi-Quit Today-Am Detoxing from Poison-Have Fibro Also To: aspartame@yahoogrou ps.com Received: Friday, 3 July, 2009, 4:56 AM I suppose my denial has broken, cause today was the day I quit drinking the diet pepsi..I have to admit I am addicted to it. I was working out and training so many years ago, and switched to Diet. Six years ago I get diagnosed with Fibromyalgia. After researching - I have symptoms of over 30 problems, these symptoms all came from Aspartame Poisoning, and peoples personal stories, and I have been living with them, thinking its Fibromyalgia. Does anyone know if my Fibro will go away, if I take all aspartame out of my diet? I want to have hope. Access Yahoo!7 Mail on your mobile. Anytime. Anywhere. Show me how. Â

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Access Yahoo!7 Mail on your mobile. Anytime. Anywhere. Show me how.