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Expect to get really tired afterwards, if you have far to drive afterwards
have someone take you.
Most of us have adrenals that are not working along with thyroid problems.
When your adrenals work and you exercise it invigorates you.
When the adrenal are not producing enough hormones, you become so tired you can not even think. This my last for an entire week or more.
For me it lasted 3 months.
Talk to your doctor inform them if you are having adrenal problems.
Brenda
-------Original Message-------
This subject is probably way off the path for an amalgam group, but I
don't know who else to ask. I struggle daily with symptoms of amalgam
illness. I haven't exercised in a while and I need to take a stress
test. Do you think someone in my condition should try this. I am 66
years old, they say my heart is strong. This is probably silly I know,
but I am deciding what to do.
Faith
Other Resources:
amalgamillness.com
mercurytalk.com
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