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allergicjews · Jewish Cooking with Food Allergies
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Re: new to group

Cyndi,

 

I am in a strictly kosher home, w/a 4 y.o. daughter who has had anaph. to egg and dairy.  The house is completely free of things she is allergic to:  nuts, eggs, sesame, coconut, cherries (which is a flavoring in many juices & pops).  She is also allergic to dairy, safflower oil and honey, but we do have very few products with those things in them and very carefully eat those.  IN addition I am on a gluten-free diet.  My kids do not like potatoes!

 

It is a total fallacy that you need egg to cook with.  We do fine without it.

 

Sweet potato tsimmes is a mainstay in my house, I use the recipe from the NY times Passover book.  You can melt marshmallows on top to make it more appealing if need be, but we don’t.

 

Also turkey burgers with lots of parsely, garlic, onion, salt, I use bread crumbs as a binder instead of egg. You could use a gluten free sub for that.  For me I add curry, scallions and lime juice in the meat, and also to deglaze the pan before I remove my burgers. I use 1 lb. Empire ground white, 2 lbs empire ground dark. You can make meatballs with these too which are delicious.   Everyone in my family loves these.

 

I make cornflake chicken with chicken on the bone, I wash the chicken and without drying it, put it into a Ziploc bag with mashed cornflakes, salt and garlic powder. Shake hard! You don’t need the egg at all. I drizzle margarine on it and then bake in the oven. Everyone loves it.  

 

Trader joes makes a sesame free hummus which everyone loves and is great for on the road/lunch boxes.  We dip carrots, celery, corn tortillas and regular tortillas in them. Or make wraps with them.

 

I sent you a separate email about the practicalness of such a strict elimination diet.  I would ask them to keep soy in as you adjust to the strictness of this diet, or insist on Ige and IgG blood testing.  I have had the latter and it has made a huge difference in my life.  

 

Good luck!

Kim

 

 



Fri Jun 19, 2009 2:28 pm

rosiek36
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I am new to this group. I joined because my 12 year old son has Eosinophilic Esophagitis. We are not quite sure yet all of the foods that give him symptoms,...
cyndi526@...
cyndi526...
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Jun 18, 2009
4:40 am

I've been on a celiac diet since 2004. I have some advice, because my house is free of gluten, soy, dairy, egg, processed sugar, peanuts, treif foods, usually...
Denise Urich
artbuff71
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Jun 18, 2009
8:05 am

We are gluten free and potato free. Cooking and baking from scratch is ultimately cheaper and better peace of mind. Tapioca flour, corn starch, and rice...
Dena Page
denapage2002
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Jun 18, 2009
9:13 am

Here is a No Soy - Soy Sauce Recipe 1/4 cup molasses (blackstrap is best) 1 cup water Sea Salt (adjust for your taste) Garlic Powder or Onion Powder (adjust...
shipmates2@...
prettyniftyg...
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Jun 18, 2009
11:36 pm

Hi Cyndi, You might like to subscribe to clanthompson.com It is a newsletter with a lot of good information. Also celiac.com has useful information on the...
shipmates2@...
prettyniftyg...
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Jun 18, 2009
11:55 pm

Cyndi, I am in a strictly kosher home, w/a 4 y.o. daughter who has had anaph. to egg and dairy. The house is completely free of things she is allergic to: ...
Smith
rosiek36
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Jun 19, 2009
2:28 pm

I've been seeing someone who specializes in food allergies. She said to rotate what you use every 4 to 5 days to avoid becoming allergic to that food. So if...
shipmates2@...
prettyniftyg...
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Jun 19, 2009
4:08 pm
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