Dear Sophia
Thankyou for writing to me.
I am going to try the contact lens with the smaller whole, i have got
to make an apointment next week.
I do need more sleep, but i am having trouble sleeping because i have
a disk bulge in my lower back which is keeping me a wake at night, i
hurt my back years ago lifting a heavy load, i will probably have to
have an operation on it.
Also my immune system isn't so good i am always run down because of
the pain.
I am trying to eat better food and cut out junk food.
You are right stress is not helpful,so i am trying to not get
stressed, because it does make everything worse.
I will let you know how i get on with the contact lens.
thankyou for careing to write.
Michaela xxx