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I have a lot of hip pain. I wake up frequently during the night with extremely aching hips! My wrists and neck hurts and my knees ache when I sit for very long.
----- Original Message -----Sent: Tuesday, February 25, 2003 4:26 PMSubject: [adie_syndrome] Bad KneesI've noticed that when I sit for any length of time my knees get
really sore. I also notice that when I get up from lying down after
a nights sleep that I have a hard time walking. Especially up and
down our stairs. Does anyone else suffer from this.
I volunteer at an Assisted Living Home several days a week. I lead
the Exercise Group. We do them sitting down. We do this one
Exercise called the UP & KICK ( up, Out, Back Down) We're supposed
to do them 10 times each leg...But if I do them more than 5 times per
leg it just about kills me and my knees pop when I do them. Does
anyone else notice if their knees pop at all? I wonder if the Adies
has anything to do with this?
AutumnRose
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