I am glad you are doing better..... since home from
the hospital. Sometimes I think everything we do leads
to an adventure wether good or bad. I have never tried
creatine for the heart muscle. I do take
vitamins..... multi b, ester c, lots of calcium
citrate(beginning bone loss) and magnesium citrate.
The b helps some for energy, we all know the c helps
immune system and the magnesium replaces what the
calcium depletes and helps the leg and hand cramps as
well. Let me know how you do with research on
creatine..... I like to know the trial and error and
what helps and what doesn't. I have taken care of most
of the cramps.... but as it gets colder my joints are
getting more stiff and ache.... if anyone has any help
with this one... I was going to check on use of msm
but I haven't got to that yet. I wish you all the
best. Louise

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