Greetings All,


We've finally put another year to bed and the Zhang San Feng Festival is ready
to go. You can see everything we have in store for this year at
www.TaiChiFest.com. For those of you not familiar, the Zhang San Feng Festival
is the oldest and largest internal arts convention in the country, scheduled for
the first full weekend in June each year, and being held this year at the Nevele
Grande Resort in Ellenville, NY, a Catskills resort located roughly 45 minutes
from Middletown, NY.

New presenters for this year include Bill Douglas, founder of World Tai Chi
& Qigong Day, who is being inducted into our hall of fame for his
contributions to the internal arts. He will also be delivering the keynote
address. Also new for this year is David Dorian Ross, star of the Gaiam tai chi
and qigong DVD series, television producer and author. Our pre-festival line up
includes a workshop on supercharging your Yang 24 form using traditional Chinese
medicine. The workshop is offered by Grandmaster Gary Torres. We are also
offering a pre-fest on Chinese yoga, offered by Grandmaster Jianye Jiang.
Another fantastic post festival bootcamp is being offered again this year Dr.
John Painter. These workshops, known as "the gathering of the circle" provide
some of the most intensive and useful training available today, concentrated
into a weeklong workshop.

Online registration and downloadable registration forms are available on our
website. For registering or for more info, please visit our website at:
www.taichifest.com, or call 973-670-6582.


Hope to see everyone there!

Jim Donnelly
Director
American Society of Internal Arts


****************************************************************


WHERE



THE NEVELE GRAND RESORT

1 Nevele Road

Ellenville, NY 12428

www.Nevele.com 

Info@... 

800-647-6000




WHEN



PRE-FESTIVAL WORKSHOPS

Tuesday & Wednesday, June 3 & 4, 2009



34th ANNUAL ZHANG SAN FENG FESTIVAL

Thursday - Sunday, June 4 - 7, 2009



POST-FESTIVAL WORKSHOPS

Monday - Friday, June 8 - 12, 2009


2009 KEYNOTE SPEAKER
Bill Douglas
Founder of World Tai Chi & Qigong Day!

********************************************************************************
2009 Faculty

Shifu Bob Castaldo
Shifu Pedro Cepero-Yee
Gene Ching of Kunfu Taiji Magazine
Shifu James Donnelly
Shifu Bill Douglas
Shifu Dale Dugas
Shaman Doug Gray
Shifu John Green
Grandmaster Jianye Jiang
Willie "The Bam" Johnson
Shifu Kimber Johnson
Shifu Ken Lo
Shifu Yuzhi Lu
Marcus Callis of Tigerclaw
Dr. John Painter
Shifu David Ritchie
Shifu David Dorian Ross
Michael Sauvageau of TryOutToys
Jennifer Sauvageau of TryOutToys
Grandmaster Gary Torres
Grandmaster Wang, Rengang
Ven Ocean-of-Wisdom Sakya
Shifu Tina Chunna Zhang

********************************************************************************

PRE-FESTIVAL WORKSHOPS

Supercharge Your Yang 24 Form 
With the Ancient Secrets of Traditional
Chinese Medicine!

Instructor: Dr. Gary Torres

Date: Wed & Thur; June 3 – 4, 2009;
Begins 9:00 AM

Location: Nevele Grande Resort;
Ellenville, NY



Millions of people across the country do their tai chi form unaware of the
untapped potential within. Hidden in the movements are elements of ancient
Chinese secrets, accumulated over thousands of years into a pool of knowledge
known as traditional Chinese medicine, or TCM. Armed with this knowledge, any
tai chi practitioner has the potential to increase the healing aspects of their
form exponentially, to entirely new levels.


In this two-day workshop Dr. Gary Torres, head of the legendary Kwok kungfu
lineage, will teach you how to apply the secrets of TCM to your Yang 24 form,
one of the most widely practiced forms in the world. Dr. Torres will revel the
hidden qigong in the tai chi form. You will learn how to tap the energy of the
Chinese meridian system and increase your flow of qi. Through precise
acupressure techniques, you will discover how use command points to "amp up"
your energy in movement. You will also be taught how map the 24-hour cycle of
your own qi flow, and apply that knowledge to your form. Breathing techniques
and meditation will complete the training.


Join Dr. Gary Torres, one of the top internal Chinese martial art grandmasters
in the country, as he teaches you how to supercharge your Yang 24 Form with the
ancient secrets of traditional Chinese medicine, bringing your tai chi practice
to entirely new levels of power and health!



+++++++++++++

Chinese Yoga - The Ancient Principles of Healing Qigong

Instructor: Grandmaster Jianye Jiang

Date: Thur; June 5, 2009
Begins 10:00 AM

Location: Nevele Grande Resort; Ellenville, NY




The earliest written evidence of yoga comes from seals discovered at several
Indus Valley Civilization sites, seals dated approximately 3000BC.
Anthropologists believe the practice of yoga itself is older still. What is also
known that porous border that China shares with India, the home of yoga, has
served as a rich gateway of knowledge and wisdom, as both cultures have shared
their spiritual and energetic practices over the centuries. Thus Chinese yoga,
the seed to today's qigong was born.


With over 300 educational videos to his credit, Master Jianye Jiang has become
known as one of the most prolific masters of our time, educating literally
millions of people in the Chinese arts. In recent years the focus of his
practice and teachings have been in the healing power of tai chi & qigong.
Part of that research has included the study of Chinese yoga, a practice that
serves as the energetic foundation of qigong.



In this workshop you will discover the hidden foundation of Chinese Yoga, a
practice that threads itself
through all modern day Chinese energy work.
You will learn exercises whose roots feed from the ancient past and

extend into your very own practice. Join Grandmaster Jianye Jiang, a man
who has dedicated his life to the study and development of some of the most
powerful qigong sets in the country. Discover the power of Chinese Yoga as you
explore the roots of your own practice.

********************************************************************************

ZHANG SAN FENG FESTIVAL WORKSHOPS


THURSDAY, JUNE 4



7:30 PM – 10:00 PM



OPENING CEREMONIES

- Evening reception

- Speechifying, a few jokes, etc.

- Hall of Fame Award (Bill Douglas 2009 inductee)

- Performance by "Catskills comedian"


FRIDAY, JUNE 5



6:30 AM – 7:00 AM



Morning Meditation


Meditation will be led by Shifu Tina Zhang. Chairs will be available, as well as
space for attendees to use meditation cushions. Participants are responsible for
supplying their own cushions.



Morning Qigong


Morning Qigong will be led by Grandmaster Jianye Jiang.
Each morning will offer a different type of qigong. Loose clothing should be
worn.



7:00 AM - 8:30 AM:

BREAKFAST



8:30 AM – 10:00 AM




INTERNAL ARTS 101: 
THE FESTIVAL GATEWAY SEMINAR

Instructor: Shifu James Donnelly

There are two ways that a new beginner can attend the Zhang San Feng Festival.
The first is to wander around dazed and confused, guessing at the meanings of
the hundreds of terms and concepts thrown at you during the course of the
weekend. The second is to attend A.S.I.A.'s basic training course and begin your
adventure armed with everything you need to get the most out of your Festival
experience! In this fast paced 90-minute workshop Shifu James Donnelly, director
of the American Society of Internal Arts and the Zhang San Feng Festival, will
teach you all the basics: What are the internal arts? What makes them different
than all other martial arts? What is qi? What are meridians? What is the
dantian? What is yi? These are just a few of the concepts addressed. You will
learn basic history, theory and philosophy of the internal arts, including the
esoteric Daoist connection. You'll also review some of the core concepts and
training methods shared by the primary arts (taiji, bagua, xingyi),as well as
some of the lesser-known variants. Related concepts including qigong, jibengong,
daoyin and neidan will be explained. You'll learn why "tai chi chuan" is often
written as "taijiquan." Vital terminology will be reviewed and included in
handouts containing a glossary of terms and definitions, all serving as a
roadmap to help navigate you in this weekend's over 50 workshops. With a
"question and answer" session to wrap things up, you'll be "ultra prepped" for
the rest of the weekend. Don't miss this opportunity to arm yourself with the
"Festival Cliffnotes," so you can help out all the dazed and confused people
that didn't come! This is also great information for teachers to consider
sharing with new students or visitors to their schools. All levels
welcome.




TAIJIQUAN 13 POSTURES SELF-DEFENSE: PLUCKING THE NEEDLE FROM THE
SEA
Instructor: Shifu John Green



Taijiquan is often referred to as the 13 Postures, including 8
gates and 5 steps. The 8 primary hand techniques are peng, lu, chi, an, tsai,
lieh, jou, kao or ward-off, roll-back, press, push, pluck, split, elbow,
shoulder.  These are more than just specific hand movements, but full-body
energies that can develop into a myriad of techniques including escaping,
locking, striking, throwing, etc.  In this seminar, Shifu John Green will
focus on the energy of Tsai, or plucking.  Participants will learn to
understand the body dynamic to maximize this energy and then work with partners
through multiple application scenarios.  Grounded in practical
self-defense, this seminar will add value and understanding to the Taiji
practice of everyone, regardless of style.  All levels are welcomed.




EXPLORING SONG: RELAXATION FOR TAI CHI AND HEALTH

Instructor: Shifu David Ritchie



A key component of all the internal arts, tai chi in particular,
is the idea of relaxation, what the classics refer to as "song." Yet beyond
"staying loose," just what does song mean and what is its role in the arts? In
this workshop, Shifu David Ritchie will take you on an exploration of the all
important elements of song. You will learn what song is and what song isn't. You
will learn how to tap into your senses and and truly feel the relaxation. You
will also learn what role song plays in increasing your health, while also
expanding your root to mother earth. You will also discover how song can
increase your internal strength. Join Shifu Ritchie as he teaches you to how to
relax your practice, and improve your health all at the same time.


REFINING THE YANG 24 FORM

Instructor: Shifu Yuzhi Lu



The Yang style 24 form is the most widely practiced and taught tai
chi form in the world today. Developed as a simplified version of the Yang long
form, the Yang 24 form is enjoyed by millions as an easy-to-learn form with both
health and martial benefits. In this workshop, Shifu Yuzhi Lu offers the
benefits of her years as a teacher of physical education in China.You will learn
the subtle nuances of the Yang 24 form, and discover its hidden techniques. Join
Shifu Yuzhi Lu in this informative and enjoyable workshop that will help bring
your tai chi practice to a new level. All levels welcome.




10:00 AM - 10:30 AM:

MID MORNING BREAK



10:30 AM – 12:00 PM




DISCOVERING THE POWERFUL QIGONG OF THE MUSCLE TENDON CHANGING CLASSIC

Instructor: Shifu Dale Dugas



It is said that the "Yì Jīn Jīng" or "Muscle Tendon Changing Classic"
was first taught to the monks of Shaolin Temple by Bodidharma himself, to help
strengthen the monks for their long sessions of meditation in the search for
enlightenment. Handed down from generation to generation, these exercises have
gained a reputation for producing incredible health and healing illness. In this
riveting workshop, Shifu Dale Dugas of Coiling Dragon Internal Arts will teach
the powerful energy work of the Muscle Tendon Changing Classic. You will be
taught how this  legendary qigong benefits the body in modern terms. You
will be taught the muscle groups involved and what you can expect from your hard
work with this incredible material. You will learn the various postures, and how
and where to correctly apply tension in order to build a better upper body
structure. Lastly you will see how hard work on this set will not only increase
your strength, but serves as a great foundation to build on for more advanced
material.




EXPLORING THE FIVE ANIMALS OF HUNG GA KUNGFU

Instructor: Shifu Pedro Cepero Yee



Hung Ga kungfu has roots which drink deep from the Shaolin
tradition. Known as a Chinese martial arts style with great physical demands and
extremely effective results, Hung Ga is kung fu at its finest. In this workshop,
Shifu Pedro Cepero-Yee, adopted son of Grandmaster Frank Yee, will guide you
through discovery of the five animals of Hung Ga kung fu - Dragon, Snake, Tiger,
Leopard and Crane. Beginning with a study of Hung Ga's famed foundational
training, you will learn the close range combat techniques of the art. Each fist
will be sampled, showing you its nature and energy. You will then learn theory
and specific techniques of each animal, moves that can be used for both self
defense and physical fitness. Join Shifu Cepero-Yee as he introduces you to the
fierce and powerful animals of Hung Ga kung fu.




MIND INTENT HEALING: EXPLORING XINGYI FIVE ELEMENTS FOR HEALTH
Instructor:
Dr. Gary Torres



Xingyiquan is often considered one of the most aggressively powerful of the
internal arts. Though deceptively simply from outward appearances, the art has a
depth and complexity that can offer a lifetime of study. Part of its complexity
comes from its Daoist heart – Chinese five element theory. In this workshop Dr.
Gary Torres, grandmaster of the Peter Kwok system of classical kungfu, will
teach the flip side of the xingyi five elements showing you the healing side of
the art. You will be taught the basics of five element theory. You will discover
how each element corresponds with vital organs of the human body. You will then
be taught how to heal yourself and others with this knowledge, using the power
of your mind and the healing energy of your qi. Join Dr. Gary Torres for this
fascinating workshop that will add yet another tool to your arsenal of healing.




MEDITATION: 
THE BUDDHIST RX FOR A STRESSED OUT
WORLD

Instructor: Ven. Ocean-of-Wisdom Sakya



Buddhism is a comprehensive system designed for the sole purpose of eliminating
personal, social, and environmental stress.  Armed with these tools, the
practitioner eventually prepares for higher levels of awareness. In this
facinating workshop, Ven. Ocean-of-Wisdom will introduce you to the theory and
method for meeting this goal through an explanation of the three parts of
practice which are ethics (sila), meditation (samadhi), and wisdom
(panna/prajna). You will learn about Buddhist karma, and how it differs from the
Hindu concept. You will also be treated to a general history of Buddhism and its
traditions, an explanation of its theory and practice, and instruction in
Buddhist meditation with practice and Q&A. By the end of this workshop, you
will have a solid foundation to start and maintain a beneficial meditation
practice. Join Ven. Ocean-of-Wisdom Sakya for this enlightening workshop for the
spiritual you. Note: Only a few meditation cushions will be made available.
Participants are encouraged to bring their own of they'd like. Chairs will also
be available.




DEEP QI MEDITATION: FEELING THE HEALING QI

Instructor: Shifu Bill Douglas



World Tai Chi Qigong Day, held annually in hundreds of cities in over 65
nations, evolved from "a spark of creativity" in the mind of it's founder. In
this workshop, World Tai Chi & Qigong Day founder, Shifu Bill Douglas, will
share with you the amazing qi meditations taught to him by his teacher, Master
Jennifer Booth, and how they helped him to conceive and develop the
unprecedented and historic event that WTC&QD has become. He will take you on
an exploration of the universe which exists in every mind, and how to use it as
a tool to become aware of your own qi flow. From awareness, you will learn how
to externalize your qi to help calm and heal others. 
Join Shifu Douglas
as he shares with you these tool which he has used to help people from all walks
of life feel their qi for the first time in their lives.





12:00 PM – 1:30 PM:

LUNCH



1:30 PM – 3:00 PM

SILK-REELING (CHAN SI GONG): FUNDAMENTAL OF CHEN VILLAGE TAIJIQUAN

Instructor: Shifu Tina Chunna Zhang



Silk-reeling energy is the basic element and special character of Chen style
taijiquan – the origin and source of taijiquan. This core technique promotes
health and fighting skills and builds various patterns of internal motions for
all styles of taijiquan. 
In this workshop, Shifu Zhang will teach a
series of silk-reeling routines that she learned and practiced in the Chen
village in China.  During the learning process, you will gain an
appreciation of silk-reeling energy, which strengthens the physical body as well
as vital and spiritual energies in your practice of any style of taijiquan and
related internal arts. 
Join Shifu Zhang as she shares with you this
powerful coiling energy that will benefit you for years to come.





MASTERING THE ART OF THE ZENOWBE

Instructor: Michael Sauvageau



The folks from TryOutToy's are back with their hit new toy, the zenowbe! Not
content with mastering existing toys, the folks at "TryOutToys" love to invent
unique skill toys of their own. Among their arsenal of fun and crazy gadgets,
none requires greater skill to learn and master than the zenowbe. In this
workshop, Michael Glenn, toymaster of the Zhang San Feng Festival, will cover
the basics of the zenowbe for the beginners. From there you will jump to
intermediate and advanced techniques. Finally, you will be taught "two person"
exercises designed to challenge your coordination, dexterity and skill. Designed
to sharpen intention and focus, the zenowbe is the perfect training tool to
develop your power within the subtlest of movements, to accept and redirect
energies, and all while maintaining a perfect state of song (relaxation). Join
Michael for this fun filled look at their latest toy and let the kid in you come
out and play! All levels welcome.




DISCOVERING THE SECRETS 
OF WU MEI PAI'S DOUBLE CENTER QIGONG
METHOD

Instructor: Shifu Ken Lo



At the core of every internal artist is the dantian. As the physical, mental and
energetic center, the dantian plays a crucial role in all we do. Yet what if
there were two centers that the internal artist could tap into? Imagine the
possibilities. In this workshop, Shifu Ken Lo will teach you the dual centers of
the Wu Mei Pai system. You will learn how the Wu Mei Pai player is able to
manifest a yin/yang duality, using the two centers together for a variety of
effects. You will discover how, when using these two centers, you can produce
incredible kinetic forces. You will also discover how to develop your own twin
centers, and practice the creation of these forces in a controlled and safe
manner. Join Shifu Lo for this rare opportunity to learn and experience a unique
internal training method that has been kept secret for centuries.




STRETCHING KICKING: VITAL TOOLS OF THE SEASONED MARTIAL
ARTIST

Instructor: Shifu Kimber Johnson



Flexibility is the key to nearly every martial art. No where is this more the
case than with the internal artist. Whether bending through the fluid motions of
push hands, or twisting and turning through the intricate movements of bagua,
flexibility is a key component to top performance. In this workshop, Shifu
Kimber Johnson will teach you a series of stretches that will increase your
flexibility in your practice. You will learn proper technique from warm up to
cool down. As an added bonus, Shifu Johnson will teach you kicking routines that
will not only strengthen your legs and increase your balance, but also give you
a great cardio workout. Join Shifu Johnson as she shares with you the training
techniques of Bam's Kungfu which generated an entire generation of peak
performers at their school.




MEDITATION FOR MARTIAL ARTISTS

Instructor: Dr. John Painter



Not all forms of meditation are appropriate for martial art training. Just as
martial artists use "functional strength training" to optimize their physical
strength for their art, they must also use meditation techniques designed to
optimize a fighters mental performance. In this workshop Dr. John Painter will
teach you how you can use the Li family Jingzuo technique of "quiet sitting" to
enhance your mind, internal energy and physical health. You will also learn
about the many forms of mediation taught today that actually inhibit your
martial development, wasting valuable time in the pursuit of "will of the wisp"
skills that are unnecessary and often potentially dangerous. You will discover
the specific martial breathing techniques, special mudras (hand forms) and ways
to focus the mind for increased internal energy, speed and power for any martial
art practice. Join Dr. Painter as he shares with you his 40+ years of experience
in meditation practices coupled with the training he has undergone with the
Daoist master Li, Long-dao and Tibetan Lama Trangu Rinpoche. A "must attend"
workshop for all serious internal martial artists.




3:00 PM – 3:30 PM:

MID AFTERNOON BREAK



3:30 PM – 5:00 PM




MASTERING THE FLOW OF YANG STYLE TAIJIQUAN

Instructor: Shifu David Dorian Ross



Yang style taijiquan is the most widely practiced system of taiji practice in
the world today. Founded by the legendary taiji master Yang Lu Chan, it is said
by some to be the ultimate expression of taiji principles, wrapped in the power
of softness. 
In this workshop, Shifu David Dorian Ross, award winning tai
chi instructor, author and television producer, will teach you the six
principles of "flow," that classic characteristic of taiji practice. You will
examine its elusive and indefinable qualities, qualities exhibited by the true
tai chi master. Beyond your tai chi practice, you will also learn how to apply
these principles to your everyday life. Join Shifu Dorian Ross as he gives you
the tools to refine your Yang style practice and to become "one" with the
flow.




DAOCHENGQUAN ZHAN ZHUANG: THE POWER OF THE POST

Instructor: Grandmaster Wang, Rengang



Daochengquan is an art who some say represents the true internal "roots" of the
internal arts. Developed my the legendary Yiquan master Wang Xuanjie, the art
represents the ultimate merging of mind and body to create powerful forces. In
this workshop Grandmaster Wang, Rengang, founder of International Dachengdao
Kungfu, will teach you some of the powerful standing techniques of the
Daochengquan system, also known as zhan zhuang. Zhan zhuang is typically
referred to as the practice of stance training or holding a stationary posture
for long period of time. The practice is believed to have great benefit to
health as well as combat ability in traditional Chinese medicine and martial
arts.  Here you will learn the basics of Hun Yuan. From there you will
advance to "Ji Ji" or "combat standing." Beyond these powerful foundational
tools, you will be shown some of the arts' more advanced postures, and be taught
their purpose, distinctive energy and martial application. 
Join
Grandmaster Wang, Rengang as he gives you the tools to build enduring patience,
uncompromising focus, physical strength, deep awareness and, most importantly,
eternal perseverance.




QINNA FOR THE STREETS

Instructor: Shifu Willie "The Bam" Johnson



Qinna is an effective Chinese grappling art used across a wide spectrum of
kungfu. Street fighting is the real deal, with no timers, judges, or referees –
a place where the winner is the one who is still standing. In this workshop
Willie "The Bam" Johnson, of Bam's Kungfu, teaches you his unique fusion of
joint locking and street fighting, combined into devastating self-defense
techniques. These moves are guaranteed to drop your opponent to their knees all
the while not putting you in jeopardy of passing the legal point of the law for
self defense. Come discover a great combination of traditional arts with a
modern approach.




MAINTAINING A SCHOOL IN A STRUGGLING ECONOMY

Instructor: Marcus Callis



In today's economy, school owners and teachers everywhere worry about retaining
the students they have, and attracting new students to their classes. It can
seem an impossible task. In this workshop, Marcus Callis of Tigerclaw will share
with you what the most successful schools among their 20,000+ client schools
across the country are doing, not just to survive, but thrive in today's
economy. You will learn how to increase your enrollment, not just maintain the
status quo. You will learn how to retain your students and reinvigorate your
classes. You'll also learn how to use product sales to put you over the top and
keep you there. Join Mr. Callis as he shares with you what the industry leaders
are doing to bring their art to the masses and make a terrific living doing
so.




TRADITIONAL SHAMANIC MEDITATION AND TEACHING CEREMONY

Instructor: Instructor Doug Gray



Traditional native American teachings are steeped in lore and tradition.
Among those, no tradition has a greater depth of meaning than the shamanic
meditation circle. In this gathering, Doug Gray, spiritual councilor and and
shamanic teacher, will guide attendees through this traditional practice. Drum
and sage will be used. Exercises will be discussed to help bring balance into
each person's life. Join Doug Gray for an inspirational and uplifting
experience.




5:00 PM – 6:30 PM:


DINNER



6:30 PM – 7:30 PM:


EVENING BREAK



7:30 PM – 10:00 PM



EVENING ACTIVITIES


- Evening reception

- A little more speechifying

- Keynote address

- Drumming circle (join in!)



KEYNOTE ADDRESS: A WORLD IN NEED OF TAI CHI AND QIGONG

Speaker: Shifu Bill Douglas



As mankind enters into a new era, with economic and political forces
threatening to tear our world apart, never has the need been great for society
to find ways to relieve our collective stress and anxiety. In response, the role
of personal health and wellness has expanded as society turns to the powerful
tools of tai chi and qigong to reverse the ravages of todays living. In his
keynote address, Shifu Bill Douglas, founder of World Tai Chi and Qigong Day,
will share his experiences, as he has bared witness to societies embracing the
mind/body tools of the internal arts.

He will give examples how these arts are helping to increase the health and
creativity of our species, even as it begins to save the estimated trillions of
dollars in health care costs annually that western medicines reactive approach
to illness has not. Mr. Douglas will share his vision of the future, a vision
that sees a movement eventually involving billions worldwide, that will serve to
transform the face of humanity in ways that we cannot even imagine.

Join Shifu Douglas for the rousing and inspirational talk that will reveal to
all practitioners of the internal arts how they can play a role as teachers and
students in the profound and beneficial transformation of
humanity.




SATURDAY, JUNE 6



6:30 AM – 7:00 AM



Morning Meditation


Meditation will be led by Shifu Tina Zhang. Chairs will be available, as well as
space for attendees to use meditation cushions. Participants are responsible for
supplying their own cushions.



Morning Qigong


Morning Qigong will be led by Grandmaster Jianye Jiang. Each morning will offer
a different type of qigong. Loose clothing should be worn.



7:00 AM – 8:30 AM:


BREAKFAST



8:30 AM – 10:00 AM



XINGYIQUAN I:WU XING HSIANG KE: EXPLORING THE FIVE ELEMENT CONSTRUCTIVE
SEQUENCE

Instructor: Shifu John Green



Xingyiquan is a no-nonsense, self-defense system - relatively easy
to learn, but difficult to master. The heart of Xingyi is the practice of the Wu
Xing Chuan or Five Element (Form) Fists. These short, repetitive forms appear to
be simple linear movements, but actually contain subtle, hidden circularity. In
this workshop, Shifu John Green from Tien Shan Pai will teach you the Xingyi
5-Element Constructive sequence of Splitting, Drilling, Crushing, Pounding and
Crossing. Participants will review all the 5-fists and then link them into the
sequence – which teaches students how to flow seamlessly from one element to the
next.  Seminar participants will practice the proper body mechanics and
stepping methods for optimal balance and delivery of powerful strikes. 
They will then progress to some partner drills to get a practical, hands-on
approach for developing body coordination matched with the proper intention for
effective Xingyi self defense. Join Shifu Green for a look at one of the more
complex levels of this fascinating art. 


MASTERING THE FLOW OF CHEN STYLE TAIJIQUAN

Instructor: Shifu David Dorian Ross



Chen style taijiquan is the first of the "form based" styles of taiji, fierce
and dynamic in its execution. A mixture of hard and soft principles, it can flow
like water one minute, and explode like dynamite the next. In this workshop,
award winning tai chi instructor, author and television producer David Dorian
Ross will share with you his years of experience in this system. You will
discover the key to mastering the flow of Chen style taijiquan. You will learn
the basic rules of the style. You will also be taught practice tips and tricks
that will help you build a foundation for exceptional skill. Join Shifu Dorian
Ross as he shares with you the tools needed to excel in this powerful style of
taiji.



DAOCHENGQUAN SHI LI: THE POWER OF "TRY ENERGY"

Instructor: Grandmaster Wang, Rengang

Daochengquan is an art who some say represents the true internal "roots" of the
internal arts. Developed by the legendary Yiquan master Wang Xuanjie, the art
represents the ultimate merging of mind and body to create powerful forces. In
this workshop Grandmaster Wang, Rengang, founder of International Dachengdao
Kungfu, will teach you the practice of "shi li," translated as "try energy." You
will discover the prinicples of shi li, the idea of practicing repeated
movements with intention to gain a deeper understanding of how to utilize energy
to its full potential. You will be taught how to use shi li shortly after your
standing meditation in order to take advantage of your heightened awareness. You
will learn how to focus your energy and power in six different directions, and
how each movement is designed to incorporate several different fighting
applications. Join Grandmaster Wang, Rengang for a truely enlightening 90
minutes that will help you gain a better understanding of internal
power.




MASTERING THE FLOW OF SPHEREPLAY

Instructor: Jennifer Sauvageau



Like tai chi and kungfu, Sphereplay is all about feeling the flow
of energy and moving with it. In this workshop we will combine several moves
with the sphere and our bodies to create an ongoing loop of circular
motion.  As we get really comfortable with these simple moves, we'll
explore how our bodies and minds feel as we play and after we play! Taught by
Jennifer Sauvageau, this light hearted workshop is great for anyone who wants to
play, laugh and learn the beautiful art of rolling a sphere around their
body!




THE INNER SOUL OF A COMPLETE MARTIAL ARTIST

Instructor: Shifu Willie "The Bam" Johnson



In this workshop 7-time world champion Willie "The Bam" Johnson, begins with the
key principles and concepts from his best selling book, The Complete Martial
Artist and takes you to the next level with an examination of the inner soul of
the complete martial artist. You will learn how Master Johnson took his
adversity and poverty, drug abuse, gangster living and homelessness and turned
it into success simply by using the martial arts as his guide. He will show you
the principles followed by Bruce Lee and other great masters, principles that
rely not on the style or system, but the student. Join "the BAM" as he shows you
how to lead yourself to the highest level of martial arts enlightenment in order
to achieve things others only dream about.




10:00 AM - 10:30 AM


MID MORNING BREAK



10:30 AM – 12:00 PM



SOFT and HARD: STUDY OF THE EXPLOSIVE POWER 
(FA LI) OF CHEN
VILLAGE STYLE TAIJIQUAN

Instructor: Shifu Tina Chunna Zhang



Internal power is more than a simple force; it is, rather, a relaxed, fluid,
unity of the whole body, issuing an explosive power which can deliver strikes
with devastating effect. In this workshop, Shifu Zhang will work with you how to
develop this explosive power (aka Fa Li ) based on Chen style taijiquan. You
will learn how to use any part of your body (fist, palm, elbow, shoulder, knee
or foot) to deliver incredible force. At the same time you will learn to develop
your sensitivity and neutralization and redirecting skills. The proper body
mechanics combining soft and hard with mental focus will be examined in detail.
By the end of this workshop, you will have the tools offered by fa li training,
to greatly enhance and develop your taiji fighting skill, regardless of style.
Join Shifu Zhang for this "explosive" experience as you enhance your
understanding of taijiquan.




LOCK INSIDE THE CIRCLE: DISCOVERING PUSH HANDS QINNA

Instructor: Grandmaster Gary Torres



Qinna is a grappling art whose main characteristic is joint locking, using the
weak points of the human body to take control of an opponent. So adaptable is
qinna, it is often taught together with other martial arts as a perfect
complement to any school or style. In this workshop Dr. Gary Torres, grandmaster
of the Peter Kwok kungfu lineage, will teach some the most effective and "easy
to learn" forms of tai chi qinna, joint locks optimized for the movements found
in push hands. You will begin by exploring some of the basic principles of joint
locking as they apply to the four cardinal directions of the eight gates of the
thirteen postures. At the same time you will learn about some of the most
vulnerable spots on the body. You will also discover how to use the proper
angles for optimum effect, and how to initiate your locks quickly and to deftly
whiling working with even the most skilled push hands partner. Join Dr. Gary
Torres in this "not-to-be-missed" treasure trove of tai chi joint locking
secrets! All levels welcome.




YIN YANG MEDICAL AND HEALING QIGONG

Instructor: Jianye Jiang



In recent year numerous forms of qigong have been developed, based
on the increased understanding of today's masters of these systems. No one has
produced more innovation in this area, than Grandmaster Jianye Jiang. With over
300 educational videos to his credit, Master Jianye Jiang has become known as
one of the most prolific masters of our time, educating literally millions of
people in the Chinese arts. In this workshop you learn this simple but powerful
form of qigong whose principles have been distilled from several classic qigong
systems. You will learn no only the postures but the correct body alignment and
manipulation of the breath to ensure optimum qi flow. Once you have mastered the
principles, you will then "forget" the rules and simply let your instincts take
over as you learn to use the form to regulate your internal energy. Join
Grandmaster Jiang as you learn a powerful new healing qigong that you can make a
part of your own practice.




EXPERIENCING THE POWER OF SHAOLIN SEVEN STAR FIST

Instructor: Gene Ching

Seven Star is a fundamental kung fu form
from the original Shaolin Temple of China. Though many styles of kung fu have
grown countless variations, seven star has remained remarkably consistent.In
this workshop Gene Ching, associate publisher of Kungfu Tai Chi Magazine and
Shaolin scholar, will share with this fascinating classical form. You will
discover its many universal principals consistent with  Shaolin practice.
You will also learn certain qualities unique to the form. By the end of the
workshop you will have explored the entire form in one sitting. Join Gene Ching
as he teaches this short but powerful Shaolin form that you can use for years to
come.




DEEP QI MEDITATION: EXPLORING THE FIELD

Instructor: Shifu Bill Douglas



World Tai Chi and Qigong Day founder, Bill Douglas, further explores the ether
of our Qi consciousness, with tools he believes enabled his vision of a world
altering event to emerge. Expanding on the first workshop entitled, "Deep Qi
Meditation - Feeling the Healing Qi" this second workshop will move both deeper
into and also beyond the physical body to begin the exploration of our "field of
Qi energy" which we're always immersed within, but sadly too often forget. You
will play with tools of consciousness to begin clearing your field of old
traumas, before enjoying an illumination of our field in a higher vibration of
energy and possibility. Bill's teacher always said, "The greatest power Tai Chi
offers the world, is to take higher visions our meditation illumines, to
physically ground them into the reality of our lives and world. [Its advised you
attend workshop 1 before this one.




INNER SECRETS OF STANDING FOR HEALTH AND POWER

Instructor: Dr. John Painter



It is said the the greatest of the internal masters developed
their high level of power and skill with the deceptively simple practice of
standing, or zhan zhuang. Yet many of todays students, and even some teachers,
regard standing as a boring waste of time, giving it little thought or
attention. In this workshop, Dr. John Painter will show you what the naysayers
are missing by introducing you to the true inner secrets of standing practice.
You will learn how to transform your standing practice into dynamic mental and
physical exercise that can produce amazing results for health and martial skill.
You will learn now to use these techniques to build upon the foundation
established through quiet sitting medication. With these tools established, you
will then learn how to turn the mind into a powerful ally that can heal the
body, enhance physical strength, improve speed for sports and much, much more.
With both eastern and western perspective explained, you will come to understand
the true power of this technique and all it is able to unlock from within
yourself. Join Dr. Painter as he shares with you the true secrets of "standing
like a post."




EXPANDING YOUR QI AWARENESS: TOUCHING THE ENERGY WITHIN

Instructor: Shifu David Ritchie



Qi is the life force found in all things. Being able to sense qi
in yourself and others is an important goal towards advancing one's taiji
practice. In this workshop, Shifu David Ritchie will teach you effective
techniques to help you expand your awareness of qi. You will learn the power of
"mind intent" and the role it plays in qi development. You will discover the
power of sensing and rooting qi. You will also discover the importance of proper
structure to aid qi flow, and be taught relaxation activities that can be
practiced at home. This workshop will teach valuable techniques for beginners to
advanced. All levels welcome.




WOMEN'S STREET COMBAT INTERNAL AND EXTERNAL DEFENSES

Instructor: Shifu Kimber Johnson



Self-defense in today's society is a matter of survival. For women, who are
often out weighed and out muscled by their attacker, proper self-defense
techniques are even more crucial. In this workshop, Shifu Johnson will teach
both women and men how to handle themselves both externally and internally. You
will learn the importance of awareness, of being tuned into your surroundings.
You'll learn how to maintain your personal space while striking a balance
between tough and tender. Men are welcome to join the workshop to teach what it
has to offer to the women in their lives. Teachers will learn skills to bring
back to their female students. Learn to become comfortable teaching these
techniques even as you gain a better understanding from a woman's point of view.
Join Shifu Johnson as she teaches valuable methods for avoiding abuse, or if
something has happened, learn how to pick up the pieces to build a stronger life
and recover from tragedy. Learn to build yourself to become strong and stay
strong! All levels welcome.




NO FORGIVENESS, NO BALANCE, KNOW FORGIVENESS, KNOW BALANCE

Instructor: Doug Gray



Even as mother earth strives to achieve balance, we as human beings must find
our own balance, the same balance represented by the tai chi diagram, symbol of
the dao. In tai chi we achieve that balance through proper physical structure,
structure that allows us to work in harmony with the forces of gravity and
principles of movement. In life, we must also find our proper structure, to
achieve our mental, emotional and spiritual balance through the tools we are
born with. No tool is more important than forgiveness, forgiveness of others,
and forgiveness of ourselves.  In this talk, Doug Gray, spiritual counselor
and shamanic teacher, will share his thoughts and wisdom on what it means to
embrace forgiveness. You will discover the tools that reside within each of us,
tools to help you find your center and achieve balance. As always, Doug's talk
will be accompanied with a healthy does of wisdom, humor and spiritual
inspiration. All are welcome.




ADVANCED IROM PALM: MOVING TO THE INTERNAL

Instructor: Shifu Dale Dugas



The ancient masters of the iron palm were the stuff of legend.
Capable of killing opponents with a single blow, they were a force to be
reckoned with. For centuries, iron palm training was reserved for the "inner
door" student, regarded as some of the most advanced training in the kungfu
arsenal. Done properly, fighters can use the training to "hit like a sledge
hammer" without damaging themselves. Done improperly, iron palm can cripple a
fighter more effectively than any of his opponents. In this workshop Shifu Dale
Dugas of Coiling Dragon Internal Arts, drawing on his extensive training in
three different systems of iron palm, will review the basics of iron palm
training, showing both its healing and martial aspects. He will then take you to
the next level of this powerful practice, guiding you through intermediate and
advanced stages. You will learn how to bridge the gap between the external and
internal aspects of the art. You will discover how to take beginner training to
the next level and beyond, all in a safe and sane manner. Join Shifu Dugas as he
teaches you the advanced stages of iron palm training, formally reserved for
only the highest level students. This workshop is for all
levels.




MASTERING HEAVEN AND EARTH: WU MEI PAI'S ULTIMATE FORCES

Instructor: Shifu Ken Lo



In "Discovering the Secrets of Wu Mei Pai's Double Center Qigong
Method," you discovered the dual centers of the system. You also began to play
with the forces that can be generated by using the centers in tandem. In this
workshop, Shifu Ken Lo takes you to the next level as you discover how to tap
into the forces of heaven and earth. You will discover how to produce extreme
kinetic energy utilizing this concept, and how to direct it through martial
application. Join Shifu Lo as he teaches you a secret technique that you can add
to your arsenal of internal arts knowledge.




EXPLORING THE ART OF XIZANG SHE QUAN: TIBETAN SNAKE
BOXING

Instructor: Shifu Bob Castaldo



It is said by fighters and martial artists that, more often than
not, a fight invariably goes to the ground. This is when ground fighting skills
become crucial, skills such as those found in the formidable system known as
Tibetan Snake Boxing. In this workshop, you will learn the basics of this Emei
boxing system which, unlike other ground fighting systems which make use of
submission holds, focuses instead on attacks which disable the opponent through
breaking joints, disabling muscles and tendons, or paralyzing with knockout
blows and pressure points. You will be trained in ground awareness skills and
martial applications as you learn to strike, kick and throw your opponent. You
will also learn practical takedowns and controls from the ground. Join Shifu Bob
Castaldo, certified instructor from the Gompa Center in an exploration of this
rare Daoqiquan system from the Li family of Sichuan province. Beginners to
advanced students welcome. 




DISCOVERING THE HEALING TOUCH OF TUINA THERAPY

Instructor: Shifu Pedro Cepero-Yee



Tuina is a centuries old body of knowledge whose earliest written record is
found approximately 206 BC. Combining techniques of massage and acupressure, it
has brought relief to millions of people in recent years. In this workshop Shifu
Pedro Cepero-Yee, one of the tri-state area's leading certifying authorities on
this ancient form of bodywork, will teach you how to apply its principles to hip
flexor strain and sprain, one of today's most common physical injuries. You will
learn protocols for treatment together with associated passive joint movements.
You will also learn how to address hamstring pulls to yourself and others. Join
Shifu Cepero-Yee for this highly instructive session, helping to heal these
common injuries using centuries old techniques.




WHERE DOES THE WAVE GO WHEN THE WATER REACHES THE SHORE?

Instructor: Ven. Ocean-of-Wisdom Sakya



One of the more enigmatic traditions of Buddhism is called Dhyana of which Zen
is the most commonly known form in the West.  Less commonly known however
is that Dhyana Buddhism came first from India to China where it would be
eventually be called Ch'an. (Zen is actually a translation of the word Ch'an.)
  Upon its arrival Dhyana Buddhism encountered Daoism. The two would
forever influence each other. In this workshop, Ven. Ocean-of-Wisdom Sakya, will
teach the similarities and differences in the these ancient traditions and how
the two influence each other. This will set the stage for you to learn the
practice of the two Dhyana meditations. By the end of this workshop you will
have the knowledge and the tools to enhance your own meditative practice. Join
Ven. Ocean-of-Wisdom Sakya for this enlightening workshop for the spiritual you.
Note: Only a few meditation cushions will be made available. Participants are
encouraged to bring their own of they'd like. Chairs will also be available.




5:00 PM – 6:30 PM:


DINNER



6:30 PM – 7:30 PM:


EVENING BREAK



7:30 PM – 10:00 PM:



EVENING ACTIVITIES

- Evening reception

- Friendship Parade

- Still more speechifying

- Friendship Demonstrations




SUNDAY, JUNE 7



6:30 AM – 7:00 AM



Morning Meditation


Meditation will be led by Shifu Tina Zhang. Chairs will be available, as well as
space for attendees to use meditation cushions. Participants are responsible for
supplying their own cushions.



Morning Qigong


Morning Qigong will be led by Grandmaster Jianye Jiang. Each morning will offer
a different type of qigong. Loose clothing should be worn.



7:00 AM – 8:30 AM:


BREAKFAST



8:30 AM – 10:00 AM




THE JI BEN GONG OF SHAOLINQUAN: BUILDING A FOUNDATION OF POWER

Instructor: Grandmaster Gary Torres

Shaolinquan is often referred to as "the grandfather of kungfu," and considered
in many respects, to be the external heart of the internal arts. From shaolin
comes powerful exercises, forms and techniques designed to create a firm
foundation in the human body for the more complex demands of the internal
styles. In this workshop Dr. Gary Torres, grandmaster of the Kwok system of
classical kungfu will teach you the traditional 13 warm up exercises of the
Shaolin temple. Beyond the simple choreography, you will discover how each
movement holds multiple purposes. You will see how each move is designed to
increase flexibility and strength, develop your qi, and teach you a vital
technique and application from the shaolin system, all within a single movement.
Join Dr. Gary Torres as he shares with a series of simple yet powerful exercises
which you can be training with for years to come!




TAIJI QIGONG:12 STEPS TO INCREDIBLE LONGEVITY 

Instructor: Shifu John Green



Do you ever have limited time or space to practice your taijiquan form? 
Would you enjoy a quick, full-body stretch first thing in the morning? Are you
interested in a warm-up or cool-down for your martial arts practice? This is a
seminar for you! Join Shifu John Green as he performs a simple 12 move taiji
qigong sequence from the Tien Shan Pai family.Many of the movements, such as
Grasp the Sparrow's Tail and Wave Hands Like Clouds are derived from the Yang
family taijiquan. This short tai chi qigong set is guaranteed to invigorate the
whole body with gentle stretching and strengthening.  Beginners and
experienced practitioners alike will benefit from the deep breathing and
coordinated movements.  All levels and all styles are welcomed.




EXPLORING THE ART OF XIZANG CANGLUQUAN: TIBETAN BLUE HERON BOXING

Instructor: Shifu Bob Castaldo



At its highest levels, martial skill takes advantage of intimate
knowledge of the human body, understanding its strengths and weaknesses, and
learning how to take advantage of both. No art greater exemplifies the weaving
of this knowledge into a high skill, than the art of Blue Heron Boxing, one of
the oldest of the Daoqiquan arts of the Li family lineage. In this workshop you
will learn some of the techniques of the Blue Heron system, an art with roots in
xingyiquan. You will discover how to overcome the hard with the soft, using
movements, strikes and blocks seemingly feather light, but incredibly effective
at stopping an opponent in their tracks. Fans of past Blue Heron workshops will
discover new material in this latest session. Beginners new to Blue Heron
will be delighted to discover this amazing art that which raises the
simplest self defense moves into a high art form. Join Shifu Castaldo as he
takes you on an exploration of this fascinating art for both fun and self
defense. Beginners to advanced students welcome.




RUNNING YOUR MARTIAL ARTS BUSINESS & LIFE 101

Instructor(s): Shifu's Willie "The Bam" Johnson and Kimber Johnson



Running a martial arts school isn't easy. Running a tai chi or internal arts
school even less so. Adding to the difficulties is one of the most trying
economic times in this country's history, and it is tempting for those who dream
of their own school, to simply forget the idea. Despite all this, whether you're
teaching part-time or full, tai chi or some other form of the Chinese arts, you
can be as big and successful as you want to be! You just need to be shown
how.  In this workshop, Professor Johnson and his wife, Ms. Kimber, will
teach you his secrets of running a highly successful school of the Chinese arts,
with secrets that can be applied by any teacher, regardless of what they're
teaching or where they're teaching it. You will learn how to integrate your life
into your art, and live the dream of success few know how. You'll discover why,
despite the recession, Bam's Kungfu school is having one of its best years on
record and how you can apply the same principles to your existing school, or to
help launch your dream of starting a school of your own. Note - This lecture
will include literature and handouts to help start you on your own path to
success! All levels welcome.




DEEP QI MEDITATION: CONNECTING THE WORLD

Instructor: Shifu Bill Douglas



World Tai Chi and Qigong Day founder, Bill Douglas, in his 1st and 2nd
workshops, took you on an exploration of the internal world of qi, and then
examined qi's external applications. In this 3rd workshop, you will explore the
interaction of consciousness between people, and how you can foster a more
meaningful growth-oriented, healing result in your interpersonal relationships.
You will learn how each of us is affected first on energetic or consciousness
levels by the world. You will then see how these levels touch the mental, then
emotional, and then bio-chemical levels and how, only if we are aware of their
connections, can we prevent our health systems from finally breaking down as the
body sinks in physical illness. Join Shifu Bill Douglas as he shows you how you
can use qi meditations to profoundly enhance your tai chi and qigong practice,
and expand your and internal awareness to entirely new levels. [It is
recommended you attend both the 1 and 2 workshops before
this.]




A DRAGON DANCING WITH THE DAO: EXPLORING LI FAMILY YI XIN GONG

Instructor: Dr. John Painter



In 1940 master Wang Xiangzhai, the founder of Yiquan, stated that the original
abilities ascribed to the internal martial arts had all been lost and that
today's martial arts training was in fact of little use for combat or health.
Master Wang set out to restore the internal methods that had made taijiquan,
baguazhang and xingyiquan so effective. Most people think that his Yiquan is
about a standing exercise only in reality this is only one small part of
training the internal. Master Li Zhang Lai of the Daoqiquan lineage created his
own version of Yiquan today called Yi-Xin Gong. In this workshop Dr. John
Painter will show you how to apply the mind to any martial art form to create
internal power feeling in movement. Using mental sense memories you will be able
perhaps for the fist time to "feel the qi" as you move through your forms. From
there, you will learn how to apply the power to martial application. Join Dr.
Painter as he guides you through an enlightening ninety minutes exploring
perhaps one of the greatest ancient Chinese secrets.




A STUDY OF PUSH HANDS: EMBRACING THE FREEDOM OF TUI SHOU

Instructor: Shifu David Dorian Ross



Tai chi push hands, or tui shou, is a pre-cursor to sparring, the
next step beyond the forms and basic training. Within its movements are hidden
all the answers to tai chi's most fundamental energies. Played by a true master,
push hands can seem magic with the slightest movements hurling the largest
opponents through the air like leaves on the wind. Like any martial skill,
however, it must start with a good teacher and a good foundation. In this
workshop, award winning tai chi instructor, author and television producer David
Dorian Ross will share with you his years of experience in the practice of push
hands. You will learn the basics, then go beyond to see how the practice can be
played like a game, a simple exercise designed to free yourself of limiting
beliefs, worry, doubt and low self-esteem. You will discover how to apply taiji
theory to your push hands and to your forms. You will also learn how to apply
push hands to your life. Join Shifu Dorian Ross in this enlightening 90 minutes
that will offer you new insights to your practice and beyond.

DAOCHENGQUAN BU FA: THE POWER OF "FRICTION STEPS"

Instructor: Grandmaster Wang, Rengang



Daochengquan is an art who some say represents the true internal "roots" of the
internal arts. Developed my the legendary Yiquan master Wang Xuanjie, the art
represents the ultimate merging of mind and body to create powerful forces. In
this workshop Grandmaster Wang, Rengang, founder of International Dachengdao
Kungfu, will teach you the practice of "bu fa," translated as "friction step."
You will learn how to gain a deeper awareness of your physiology and internal
energy through the study of relaxation in harmony with your environment. You
will learn how bu fa can be used to dramatically increase your root, and give
you a greater understanding of "rooted movement." You will also learn how to use
visualizations to feel resistance from the air and the ground as though walking
through water. Eventually, you will experience the benefits of deep prolonged
focus through slow movements as they greatly improve your stability, control and
attention. Join Grandmaster Wang, Rengang for this fascinating exploration of
rare internal training.




DRAGON STRETCHES ITS CLAWS:THE SINGLE PALM CHANGE OF CLASSICAL CHENG STYLE
BAGUAZHANG

Instructor: Shifu Tina Chunna Zhang



Baguazhang is one of three primary styles of Chinese internal arts, known for
its fierce and unpredictable twisting and turning in the face of multiple
opponents. At the core powerful art is the single palm change. In this workshop,
Shifu Zhang will share with you the single palm change of the classical Cheng
Style baguazhang. You will learn the proper execution of this palm, together
with the circle walking and coiling and twisting body method that is the
hallmark of bagua. You will also learn the actual fighting application of the
move with plenty of hands on practice. Join Shifu Zhang, co-author of "The
Whirling Circles of Baguazhang," as she shares with you the very practical
application of this very powerful movement. There will be something for
everyone, from beginner to advanced.




CHADAO: THE WAY OF TEA - DISCOVERING THE HIGH SKILL CHINESE TEA CEREMONY

Instructor: Sifu Ken Lo



Many Westerners have heard of Cha No Ryu, the Japanese Tea
Ceremony. Few realize, however, that the Japanese ceremony is derived from the
much older Chinese Tea Ceremony. The art of drinking and serving tea plays a
major cultural role in China. It inspires poetry and songs. Mutual love of tea
cements lifelong friendships. For centuries, the ritual of preparing and serving
tea has held a special place in the hearts and minds of Chinese aristocracy,
court officials, intellectuals and poets. In this fascinating workshop, Sifu Ken
Lo will treat you to the rare and beautiful Chinese Tea Ceremony. You will learn
how the ceremony emphasizes the tea, rather than the ceremony itself -- what the
tea tastes like, smells like, and how one tea tastes compared to the previous
tea, or in successive rounds of drinking. "Ceremony" doesn't mean that each
server will perform the ritual the same way; it is not related to religion. Each
step is meant to be a sensory exploration and one of appreciation. Using the
Ming Dynasty method, you will learn how to steep hand picked whole tealeaves
into a remarkable beverage with multiple layers of fragrance and taste. You will
discover that beyond the tea itself, the ceremony is actually a lesson in taste,
ethics, culture and civility. Sifu Lo will also be serving rare collector's
teas, commercially unobtainable. Come discover a high art that contains the
poetry, calligraphy, painting, and music of the Chinese literati scholar, all
present in this extraordinary presentation. NOTE: Due to the length of the
ceremony, this workshop is a two-hour presentation, scheduled to run into the
beginning of lunch, so as not to interfere with workshops to follow. IMPORTANT:
Those who wish to participate in the tea ceremony will be charged a nominal fee
of $10.00 to help offset the high cost of the rare teas served. Observers of the
ceremony may view for free. All levels welcome.



12:00 PM – 1:30 PM:


LUNCH



1:30 PM – 3:00 PM



AFTERNOON ACTIVITIES


- Instructors' Roundtable
- Raffle Drawings and Giveaways

- Daoist Incense Cermony

- End of Festival


********************************************************************************

JIULONG BAGUAZHANG GATHERING OF THE CIRCLE
WHITE CLOUD - ROLLING THUNDER:
EXPLORING THE POWER OF THUNDER PALM
Instructor: Dr. John Painter
Date: Monday - Friday; June 8 - 12, 2009; Begins 9:00 AM SHARP!
Location: Nevele Grand Resort, Ellenville, NY

In China folk legend says that thunder begins underneath the ground as a
rumbling sound or vibration. This vibration does not shake the earth like an
earthquake. It is rather the expression of great vibratory energy. The
suddenness of the action is such that it frightens or startles all those whom it
touches. It is sudden and swift flowing outward from the epicenter in all
directions, Like the circular ripple made by a rock striking a still pond. There
is no one place of focused energy, rather a huge ball of expanding power in all
directions. This is the feeling of thunder energy. Its vibrations are so great
that they can disrupt the very structure of the things it passes into. Thunder
palm is like a great storm with lightning, swirling winds and booming thunder.
The body spins rapidly in any direction while the palm shapes are used to
deflect or strike from the outside and also to grasp from the inside. Thunder
palm can repulse and shock or it can embrace and hold an enemy similar to
holding a large barrel. One taken into the storm is thrown this way and that by
the swirling winds directed from the eye of the storm (your center). In this
week long intensive, taught by Dr. John Painter, instructor to law enforcement,
military and special forces, you will learn the basics of baguazhang's
"embracing palm." You will become one with the "thunder dragon," the elemental
essence of this palm. You will explore possible applications, and learn how to
utilize the palm together with unique structure and complex footwork that is the
hallmark of baguazhang. By the end of the week, you will have the understand the
infinite complexity of this powerful palm.

PLUS A SECOND WORKSHOP DURING THE WEEK AS AN ADDED BONUS!

EMEI FLYING DRAGON QIGONG® - OPENING THE QI ENERGY CENTERS
Flying Dragon Qigong ® exercise was created to stimulate the entire body,
internal organs, nervous system, lymphatic system, cardiovascular system and Qi
meridian system through physical actions coupled with mental visualizations
while walking in a circle. Devised by the Li family, Flying Dragon Qigong
creates a mind / body internal cleansing therapy. Practicing this simple series
of forms combined with mental visualizations will open the three mind / body
energy centers paving the way for an increase of Qi flow through all meridian Qi
channels. This practice will also calm the mind and induce a state of
tranquility similar seated or standing meditation. Many people have reported
decreased stress levels, reduction in blood pressure and a dramatic improvement
of stamina and overall health resulting from Flying Dragon Qigong practice.
Flying Dragon is simple and easy to learn and can be practiced in very little
space. It is truly an ancient exercise for modern stressful times. No previous
experience is necessary. It is like standing meditation while walking in
circles.

Students are encouraged to purchase Dr. Painters Book Combat Baguazhang Volume 1
and 2 to be used as a study guide for the martial section of this workshop.

Plus Instructor training for the Jiulong Baguazhang System!

New and experienced instructors will join Shifu Castaldo for an in-depth
examination of the beginning to advanced methods of our Jiulong Baguazhang Basic
Program, Dragon Rolling the Pearl. Specific emphasis will be placed on correct
form, two person applications, push-hands and sparring games to help all
instructors improve their person skills and to become better teachers.