i am a new student of Qi Gong, and what i am looking for is a listing
of foods, the meridian/s each pertains to and what it does (i.e.,
makes hot, cools, makes dry, makes moist, etc.). i am interested in
not only traditional Chinese foods, but also American foods.
Additionally, i would be interested in any system one would use to
classify a food that is not already on such a list.

i am interested in this both to further my study and to bolster my
own health which has been diagnosed as weak Kidney and Lung; strong
spleen, but with a tendency to moist and hot. First i wish to
correct my own problems so that i might eventually be able to help
others with theirs.

most humbly,

reya