Insomnia has many causes, and although it is known
that acupuncture can effectively treat insomnia, each
person must be evaluated individually. From the
description you give of yourself, it appears you may
have a good deal of tension which would need to be
addressed. For instance, it's possible that you are in
a very "keyed-up" state. Maybe your sympathetic
nervous responses are over stimulated. Maybe
hyper-adrenal. Acupuncture can be very helpful in
addressing this by balancing the nervous system. Bur
there may be more and that would have to be
determined.

Neil R. Borodkin M.S., L.Ac.
licensed acupuncture and massage therapist
Nyack, New York



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