I received an e-mail from a girl named Laurie. I responded, but she would like others to respond also. She does not belong to our message board, so I am...
Mary Ann Gogoleski
anny@...
Mar 2, 2000 1:41 am
104
Even if you believe in "nothing", that is the something which you believe. So you see, everyone believes, but what do they believe? Whatever that is, it is...
Mary Ann Gogoleski
anny@...
Mar 2, 2000 1:54 am
105
I am glad that you forwarded the letter from Laurie to all of us. She could use the kindness and support of all of us. I believe that sending messages from...
Lawrence Miller
ltmiller54@...
Mar 2, 2000 4:48 am
106
Sorry, everybody. Laurie's e-mail address is LParlin497@... Her latest e-mail is as follows: Dear Mary Ann, Thank you so much for your reply. Do I love...
Mary Ann Gogoleski
anny@...
Mar 2, 2000 7:46 pm
107
Unfortunatly I dont have a Welcome To AIM Booklet at my home and Still havent memorized tool #2. If you dont mind posting it this week and I can do the next...
Mary Thumm
matijow@...
Mar 7, 2000 2:13 pm
108
hi all, hope all is well with life and recovery. i started this message board about a week ago, ive posted messages but not heard back from anyone. would very...
Traci Vogel
momofangels@...
Mar 9, 2000 1:24 pm
109
Hello everyone, I thought I posted this tool in the beginning of the week but it didn't show up so here it is again: #2 RELAXATION & MEDITATION: Relaxation is...
Patricia Petkash
tools328@...
Mar 9, 2000 2:01 pm
110
Hi Traci! It was sure nice to see you at the meeting Tuesday! How is everyone in your family doing? Is the flu bug over? Did you get rested? I'm doing...
Gerald Petkash
tools328@...
Mar 9, 2000 3:46 pm
111
Gerald: I used to fly in both airliners as well as small private planes that I rented. Flying in an airliner is like riding in a bus except that is also goes ...
Scott Vetter
svetter@...
Mar 9, 2000 4:38 pm
112
Hi all, It has been a little while since I have wrote to the message board, so shame on me for that. Afterall I was one of the people mentioning how inactive...
Larry Miller
ltmiller54@...
Mar 10, 2000 6:42 am
113
Happy Birthday Pat!!...
Mary Thumm
matijow@...
Mar 13, 2000 3:00 am
114
Dear Pat, hi how are ya? me good, tyler is finally over the flu, thank goodness because it was really stressing me out. it was nice to see you at the meeting...
Traci Vogel
momofangels@...
Mar 14, 2000 5:28 am
115
Thank you Scott for all the information on safety in travelling by airplane. I think my biggest concern is that once I make the decision to go and the plane...
Gerald Petkash
tools328@...
Mar 14, 2000 4:16 pm
116
Hi Larry, Just wanted to let you know that I did drive to the cottage last Saturday. We usually take I94 all the way to Port Huron, but this time we were...
Gerald Petkash
tools328@...
Mar 14, 2000 4:26 pm
117
Thank you Mary for your Birthday greetings... I still have a few weeks left before I hit that big 50!!! Pat Petkash...
Gerald Petkash
tools328@...
Mar 14, 2000 4:26 pm
118
Hi Tracy, I'm glad to hear that Tyler is over the flu! Thank you for the card and birthday wishes! Yes, I did drive to the cottage over the weekend and did...
Gerald Petkash
tools328@...
Mar 14, 2000 4:36 pm
119
This is one of my favorite tools to use. After all, who doesn't want to relax. My favorite way of relaxing and meditating is to use tapes. At first I had a...
Patricia Petkash
tools328@...
Mar 14, 2000 4:52 pm
120
Hi Pat, Happy Birthday! Didn't know your birth-day was soon. I am so glad you were born! Mary Ann...
Mary Ann Gogoleski
anny@...
Mar 14, 2000 10:00 pm
121
Using this tool means taking a look at the kinds of things that you say to yourself during a course of a day. Recording these things in a notebook will help...
Mary Thumm
matijow@...
Mar 14, 2000 11:01 pm
122
Gerald: Ah yes, that situation... I have experienced that myself. And I have no solution to it. My only thought is going on a short train ride to simulate...
Scott Vetter
svetter@...
Mar 15, 2000 3:05 pm
123
Dear Pat, hi there, of course i have confidence in you!! remeber to have confidence in yourself as well. sorry i was such a grump at the meeting. i was having...
Traci Vogel
momofangels@...
Mar 16, 2000 5:06 am
124
Hi to all! i just love this tool. i was a negative person by nature, or rather by conditioning. still have to fight it all the time. only now i pay attention...
Traci Vogel
momofangels@...
Mar 16, 2000 5:15 am
125
Hi all, how are ya? hope all is well with you and yours. Maryann had posted a message about a girl named Laurie who didnt belong to aim or the message board...
Traci Vogel
MOMofANGELS@...
Mar 16, 2000 6:43 am
126
Traci: I have written to her and received a response back but it was a while ago. I am a bit concerned myself. I shall try e-mailing her and see what's ...
Scott Vetter
svetter@...
Mar 16, 2000 6:55 am
127
Affirmations: "I am more and more relaxed everyday." Affirmations are statements to yourself stating that you are already the way you want to be. They are...
Mary Thumm
matijow@...
Mar 23, 2000 6:06 am
128
I think Affirmations were a very important part of my recovery from anxiety, panic, and depression. I wrote one or two daily and still do. The first one that I...
Patricia Petkash
tools328@...
Mar 26, 2000 7:56 pm
129
Hi all, hope everything is going good. looking forward to the aim birthday party tomorrow. Affirmations; i love them, one of my favorite tools! i have used...
Traci Vogel
MOMofANGELS@...
Mar 28, 2000 5:12 am
130
AIM
anny@...
Mar 29, 2000 8:23 pm
131
Visualization with Image Books: Make a scrapbook in which you have pasted pictures. cut out from a magazine or book of things you would like to do or become....
Mary Thumm
matijow@...
Mar 30, 2000 6:31 pm
132
I have an image book filled with all kinds of different things that help motivate me to reach my goals. Some of them are pictures of people sleeping...
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