hi mary ann
this is pat catanese.and as you know i announced my recovery several
years ago ,without medication .just the tools of aim and support and
exposure.and it works ,however i have suffered a few setbacks due to
several deaths in my famith including my son,
i know the tools and i know how to run a meeting .i would love to
start a meeting -on line ,as a leader.i think i would benifet and the
people who are having difficulty would benifet.
there are many ways to go about it ,as a set time such a day of the
week where people meet on line in real time .
table talk would be the way you set in the beginning .no
symptoms .just reactions and how to deal with them.as dr.toten always
used to say ,u know what happened now what are u gonna do about it.
i would like to get get feedback and support on my idea.
i started aim in 1991.back in the days when people worked hard at the
tools and got a lot of support and a pat on the back for the work
well done.if you dont believe u can do it I will believe it for u.
i firmly believe in affirmations, and baby steps exposure.
any one interested .its also fun and friendly after the meeting to
have a few words to help to get to know each other a little.
let me know.
pat.