Hi everyone!!!
Thank you all for writing back (it feels good), knowing I'm am not the
only
one who suffers this way!!!!
I have been in cog. threrapy and group therapy...........
Cognitive therapy I have been to 3 different therapists (Looking for 1
I could
feel safe to share my feelings), It didn't work!!(I know theres a
million more)!
Group Therapy I found most of the groups were there for different
reasons then
myself (and I'm very shy) so found it hard to open up about my illness!!
Esecially when everyone see's a normal person there and I them)!(I
guess that's ok)?
Not someone who could possibly have a mental illness!!!

As far as meds I just stopped with all but axiety meds, I stopped them
too,
but I did resume axiety meds(shhh, dont tell my mom), I told her I
stopped
all my meds, and her comment was (I'm to smart for that), so she really
don't understand (But I do) and that's all that matters eyy!!!!!
Anyway my husband got me to come up to visit my mom..300 HUNDERD MILES
AWAY
from my "safe haven" that part feels good, but I am having serious
panic!WOO!!

I will be home tommorrow (thursay), will let you know if I survived!!!!
Luv you all!!!,
{{{{{{{{{{{{{{{{{{{{{Hugs for everyone}}}}}}}}}}}}}}}}}}}}}}}
Cindy