exposure is probably my least favorite of the tools, because for me it
is the hardest, but....it is one of the best tools. my last exposure
step was going to the hospital with my son on sunday. my baby was very
sick, i was at the doctors twice with him and the hospital once. didnt
even have to take a nerve pill. things are definitly getting better. im
not as good as i want to be, and im not going every where that i want to
go, but it is all coming together. yours in recovery, Traci