i found a website for those who want to work on their trouble spots. if
you are doing the exercises from the website, let me know if they work
for you in a few weeks. i'm curious to know and i'm always happy to
know if there are any results.
http://tinyurl.com/2h85su <-- click to see exercises for different
trouble spots.
anastasia
http://www.xanga.com/xrciser