> Actually no, but you can call me Cory. :-)
thanks, i think i will just to make it easier. what is your name,
really?
> Hmm ... I'll try to back off. But I really like it. It's only 5 days,
> with rest on the weekends.
that's basically what i also have read about the running for beginners.
i've been running for 11 years now and i was running four days a week
up until now...now that i'm now in training for a half marathon so i
need to add another day. before i was running four days a week, i was
running six days....i actually got bored a lot because that was a lot
of running days. and everytime i got bored, i ended up taking two or
three months off before i start running again. ok, maybe part of that
was out of laziness and partially lack of motivation.
anastasia
http://www.xanga.com/xrciser