I am not selling anything IN THIS GROUP...I am here to share the fitness truth...But everyone is to busy trying to put me down....Yes I have a business...And...
Thank you Vanessa...I try my best not to come off as trying to sell anything...I only want pyou guys to go to the website to read my story and the FREE article...
Ok John, But you have to understand that when you post links to websites and as soon as that site pops up, all you see are links to weight loss clinics and...
My site has no links to diet centers......Diet centers, weight loss clinics, diet programs, ab master, swings and whatever else they think of is not the...
Wow, all this going back and forth about who's trying to sell what... If I see a "solicitation" I usually just skip it and move on with my life. Does anyone...
Diets don't work....Diet means deprivation and anytime you are depriving yourself of anything that is not good....I posted an article 2 or 3 emails ago...
LOL! Alrighty then. Diet tip: (1) burn more calories than you consume (2) keep canned veggetable soups and frozen dinners just in case your schedule gets a...
I disagree...diets do work. If diets didn't work, people wouldn't lose weight by doing them. I think the key is finding which diet works best for you,...
I do the fruit meal alot! Or sometimes vegetables, like a plate of broccoli. If you sprinkle parmesan cheese on the broccoli, its not half bad!!! Usually my...
I'll take the brooccoli, only if it's with beef and comes from Panda Express :-). The other thing I do, because I eat fast food a lot.. I get the alacart of...
Diet Myth #1 Destroyed....Fruit as a meal will INHIBIT fat release....When you ingest a simple sugar you turn of the fat release hormone Glucagon and send your...
Diet Myth #2.....Supplements are not a solution....And diets dont work....Boith articles posted here...One for the second time. Here is a scenario for you, it...
Here is how we, as humans, are supposed to eat genetically...THis article was published in the healthy living magazine, summer 2005....You can find others that...
Thanks John, You know, I literally crave grapes! Maybe replacing a meal with fruit is not the healthiest thing to do, but it works for me. You know, I crave...
Grapes are better than cheesecake from a health standpoint, however, anytime you ingest a simple sugar, no matter where it comes from, it cripples your fat...
What about Splenda? and how is it made? Johnny Leonard <jleonard1355@...> wrote:Grapes are better than cheesecake from a health standpoint, however,...
Splenda is succralose.....It is sugar that is chemically enhanced....It is about 100 times sweeter than sugar and therefore less is used....Because it is such...
I'm paying attention to your advice John, but I know it will take me some time to get to a point where I'm that dedicated, or disciplined is probably a better...
Yeah...good answer. Johnny Leonard <jleonard1355@...> wrote:Splenda is succralose.....It is sugar that is chemically enhanced....It is about 100 times...
I was just wondering what u guys thought of that show? I love it! It pulls me in every Tuesday night, and I'm not an avid t.v. watcher....Just watch what I...
I love the show! The first season I first thought it was dumb when they were talking about "cutting the fat", but then it started pulling me in and I have...
Thanks for the info. Johnny Leonard <jleonard1355@...> wrote:Splenda is succralose.....It is sugar that is chemically enhanced....It is about 100 times...
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Wow... never fun to be the Newbie! haha I'm 20/Female and I thought I would "drop a line" and say hello. Well, Hello! Hope y'all are as interesting as you...
LOL Diana! That's funny. Shauna, I've seen you post a message or two that replied to another members post, but what you are doing here is still spamming. You...
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