Hello everyone!!! My name is Mary. I am a 25 yr old wife and mother of 2 beautiful little princesses ages 2 and 3. Lets see here. I was at the doctor about...
Hello Everybody, I run a fitness spa in Brazil that is a one week program on a beautiful tropical island. We combine exercise (rainforest hiking, sea kayaking,...
I am 5'10" - I tell people I used to be 6'9" but my family wore me down. . . Anyway I am starting fresh today on my diet. I think I can, I think I can. . Dan ...
How about 'I KNOW I will! I KNOW I will!' And oh, don't diet!! Just choose the right food plan for you! Not a diet!! That word has a tendency to place the mind...
I try not to buy the "bad" foods but we do keep some in the house for our sons and grandchildren. I try to have enough will power but after a while the...
Thanks for the support Catherine. I did get out and take a short walk at lunch today. I used to walk longer and faster but in recent years my calfs cramp up...
Thanks Linda, you are so right. Choosing the right words is important to keep on the positive side of things. Dan ... Just ... With a ... me ... think ... ...
Chocolate calls me at least once a month!! lol!! But that's okay! I always keep an assortment of goodies as well for my sons when they are around. They have...
It is more about a lifestyle change. Diets don't get you too far <which is why they don't work lol> Have you tried Dr. Phils book? The guy really hit on...
This sounds like a great idea! except for those of us with back troubles! yuck! But walking works as does swimming! So I'll have to stick with those. lol!!...
Hi and welcome!! I hope you find what you are looking for. This is a great group altho not moderated. With a Smile, Linda-Reducer Free Click-On! Book Rewards...
You are welcome. I feel that sharing my life will show others that I've been there and I do know what it feels like to struggle with weight issues. This is one...
Sweetie, I didn't avoid anything. As I said, I have a book written and if I went into all the exact details here, I'd just be writing that book all over again!...
Hi All, I am new to this group. I saw this group and I thought that I would offer my two cents to anyone who wanted it. I have helped many people with weight ...
What is your suggestion or recommendation for those needing to reduce weight but are limited in their abilities to exercise? You know, like scoliosis and...
Linda Walker-- this picture is my average weight but I did drop down to 107 and was thoroughly in trouble with my doctor!! lol!! Seems being too small is just...
By the way, you guys, this person has been writing me all day about her claims of being a Psychiatric nurse. She swears I need her help and she has a web site...
So tell me (and all of us) how is you plugging YOUR book every chance you get different from any other "advertisers" or spammers that come in here? And please...
You know what? I'm not plugging anything if it's free! And if you don't see the difference or want to see the difference, then hey, great! I know the...
Wow...I'm shocked!! All this time on the list (I believe I joined the list 2 1/2 years ago now) and I didn't even realize that Linda was just another spammer!...
Welcome to the group and congrats on next years nuptuals :) I wish you the best!! There are so many work out videos out there...sometimes the best way to...
Linda: I have to say you don't have to pick on peaceful gal like that. Truth be told you got it back asswards. You're telling the sweet girl she might be...
Spam is more nutritious. with a crooked grin Estella/Sara ... __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has...
My mom used to make spam when I was younger...and I remember liking it! Spam with noodles...and a little hot sauce... Then she tried making it a few years ...
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