i lost my pw so made a new sn. but i am back and ready to go! recap... i was xcompx or somthing like that..whatever, well i am down to 212 this morning and i...
A good place to start is by journaling your activity and food intake by going to _www.fitday.com_ (http://www.fitday.com) It is free and it keeps track of...
LOL sounds like a competition to me! hehe Both Mike & I were raised with spicy/hot things in the house - so when I make enchiladas, I make sure I use the hot...
I knew you would know what I meant...lol...we don't always get the Crystal either, but some form of the hot red stuff...lol. It's good for you...isn't it...
Hello My name is Sara and I'm new to the group. I'm going to be 23yrs old in March. I have never been thin or at a good weight. I really want to lose weight...
Welcome, Sara, glad to have you as part of the group :) This is a great group with alot of great people! My name is Jen, I'm 27, and a SAHM to 3, just ...
I was reading where it has only been in the past 60 years that people's idea of what is good looking has changed. It didn't use to be the flat stomach that...
I heard, that just having liquid for breakfast isn't enough to wake your entire system up to properly get your body burning what it is suppose to. It is only...
Same here, My friend and I have visited all the pioneer cemeteries in the city. Some are really neat for walking including the one in my neighborhood. You...
Wouldn't that be great if that style came back? Instead of going to the gym to workout you'd have to go to Krispy Kreme to maintain your figure! I always...
Yup, hot red stuff is a must in this house - for me anyhow. Mike's been using the Habanero Tobasco sauce, he loves it! Ya know, my dad used to say how the hot...
How in the world did your brother catch hold of rattle snake?!!? Now there I would have to draw the line with my son!! lol!! With a Smile, Linda-Reducer...
I hope you are feeling better today! I had to get out of this chair the other night and spend some time walking. Rough period this time around and sore butt...
You'll have to take me to this Sweet Tomatoes one day!! Yep! Tomorrow is our payday but Chris is in school until almost 3 so we probably won't get much done...
aaaawwww shucks...how sweet!! BUT you are not getting off that easily!! lol!! I'll find those pics!! Should I google now or later!!?? LOL!! With a Smile,...
I can tolerate some spice but not to the extreme! lol!! Chris can eat real spicy and hot foods. And I believe it is the saltine crackers that are the worst for...
Sometimes what Jer and I do is just split an entree...places like the Olive Garden, we both love the salad, so we'll have a bunch of that, and have them split...
Those places drive me crazy! Why do they need money ALL the time anyway?? It's like, you pay one month, and they're not happy, they just keep wanting...that...
Doesn't all the hot sauce counter act or balance it out? If I say they are different crackers, does that count? I still want Subway. Jen In a message dated...
I guess even weight loss groups are not immune to the vultures on occasion...Regardless, you can take a flying leap before I sign up for one of these plans....
I took a walk today. The sun was out bright and shining. I also decided to eat lunch. what is good about this is that i know I can't stuff myself if I am...
The good thing about hot sauce is that it doesn't have a high caloric count. I'm not sure about sodium content, but I have also noticed that when I eat spicy...
I weighed in yesterday and in my first month (and not really trying as hard as i could be , i only started any exercise at all last week) i am down 13 lb....
Gotta put up with that on this group, 'cause there is no moderator... Believe me, we get all sorts of "helpful" people on here! Jen In a message dated 2/2/2005...
well my grandfather would use stilts and walk through the fields where rattlers would live and get them all stirred up. Must be a boy thing.. lol Mel In a...
Well, you can count on me on not trying to sell anything on this group except whatever load of excuses I mgiht use to say that I am not doing what I ought to...
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