The following Weight-Loss poll is now closed. Here are the final results: POLL QUESTION: What is your favorite form of excercise? CHOICES AND RESULTS -...
Weight-Loss@yahoogrou...
Apr 1, 2004 8:58 am
16123
Hi Anne! Welcome to the group! (Even tho I am a newbie, too!);) Sounds like you are well on your way to the weightloss you want to achieve! That is great! I am...
- Welcome Alyssa!! I understand what you are going thru. Alyssa says: I spent the first 25 years of my life never weighing more than 100 ... sure ... This...
I had a serious workout on Tuesday, but yesterday when I woke up, my quads were sore, my triceps were sore, and the muscles behind my breasts were sore. Too...
Your welcome, Alyssa! You are right. It is VERY hard to loose weight! I have been trying to find what works for me also. (That in itself is hard!) I just...
dont forget to get your free shapescan body analyzer analysis from your Herbalife Distributor. If you dont have a distributor you can contact me by email and i...
Thanks Becky for the welcome, and to everyone else who thought it (i always think my welcomes. lol) Actually things work better if i either make my husband do...
What do you consider your biggest obstacles in weight loss? Food, water, exercise, environment, support system? What extra steps to you take to get past the...
I Guarantee you will lose weight and get to the right shape and size for your body with Shapeworks by Herbalife. we have a 30 day money back guarantee so you...
the biggest obstacle isnt any of these things. its ourselves. we have to take responsibility for training ourselves to be munchers and unhealthy eaters. only...
for better workouts and cardiovascuar system i recommend an nutritional product called Niteworks by Herbalife. it can really improve your workout time. but...
Herbalife products will work for you and get you to your ideal shape and weight. if you would like to try shapeworks for a month to see that this is true, give...
i know tons of ladies who have had pregnancy problems and miscarraiges but when they started using the Herbalife nutrition programs their health became amazing...
My biggest obstacle is food. I can go a long time without eating or being hungry, but it seems like once I start eating I just don't want to quit. I feel if...
Hi Peggy, I am thinking that if you are going a long time without eating or being hungry you are probably sabotaging your weight loss goals. From my...
Congrat's on the weight you have already lost, Anne!! That just proves that drinking lots of water helps. (Something that I need to do more of!) Good idea...
That is great advice, Trina! Thanks! My biggest obsticle is a combination of food and exercise. I love food and hate to exercise! I think about food ALL THE...
I probably didn't phrase that right. I eat regular meals. What I was trying to say is that I do o.k. when I'm not eating in between meals, but then when I...
Hi! I have fought the weight loss battle a few times and my biggest problem is binge eating and night eating. I have been doing fairly good as I am trying ...
hi my name is Angi. im 32. i live in indiana. i have been struggling with my weight for about 14 years. i am so ready to lose it...put it behind me but not on ...
Hey all! Well I find this ironic, I am a co owner of a local gym in my area, and I find it easy to get others motivated to do something for their health, yet...
Ruffles makes a fat free potatoe chip and there are fat free dips available too. 1 serving of chips and 1 serving of dip is only 90 calories and 0 fat! But it...
I stayed the same, but I am not worried as my body does that at times. I am losing inches and that is what counts. I measure next Wednesday. It is my ...
Welcome Angi! Congratulations on the weight loss of the past which is cool, because it makes it easier to do it again! Just like riding a bike, now you just...
I just wanted to talk about some old bad habits I had and how far I feel I have come and how far I still have to go. I feel like I need to share this with my...
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