Hello, This is a support group for those that wish to learn a new way of eating. It is a Christian based group that will apply the method that Gwen Shamblin outlines in her book. A method that does not restrict the food eating rather just the amount of food consummed. We use Incredimail and a link can be found on the homepage to download it if you don't already. We will discuss ways to not use food as a pain reliever rather as a source of nutrition to our bodies. I look forward to seeing you.