Please ALSO visit: http://forums.delphiforums.com/CrossBow/ ----------------------- This open group is for those who use or are simply interested in using the Weider Cross Bow. For general fitness to the serious body builder, share your experiences, thoughts, and tips with this group. Share your results,excercise tips etc. Most of all, enjoy and get healthy! Mike Cartwright. SPAMMING NOT ALLOWED OR PERMITTED.
Disclaimer:NOT affiliated in any way with Weider or their products. Always consult a licensed physician or trainer to ensure safety.