Hi Everyone, I was wondering if any of you have read The Schwarzbein Principle and what you thought of it. I was thinking about incorporating a lot of her...
I've read both of her books but it was quite a while ago. I say try it and see if it works for you! That's probably not what you wanted to hear though. :)...
I did some research, as I was not familiar with her protocol. Which part were you questioning? I think her program sounds like it has a lot of merit. I'd ...
That's interesting--Dr. Cowan told me about Schwarzbein.. never have been really successful at following it (I love carbs! what can I say)..but when I have, ...
I have read her book "The Program" and I am trying it. It goes nicely with Nourishing Traditions. I am having a hard time eating as much as she recommends,...
Dr. Cowan also recommended Schwarzbein to me years ago. I was doing so many other things, I am just now getting to it. I am curious about Super Slow weight...
Hi all, I am brand new to Wise Traditions and in fact myself and my family are currently on the Bloodtype/Genotype diet. Wondering if anybody can explain to...
This is probably not news to our group, but maybe a good article to pass on to folks that you know that are still eating a lot of factory-farmed chicken. ... ...
Hi Melissa, Welcome to the group! I actually do a combination of both, and I think some other folks on the list here do as well. Wise Traditions lays out a...
In the nutrition class I was taking last year - NTA in Olympia, WA, a course based on WP's work - the Schwarzbein principle came up... don't quite remember...
Hi Carol, I am so glad that you know about the bloodtype/genotype diet...it makes it easier then for me to ask questions on how it relates or differs from Wise...
I didn't see a lot of details online about what her exercise recommendations are, but i did watch a short video on her website where she stated that she ...
Carol, I'm interested in the wheat issue. Would you mind describing briefly what happens when you have wheat and how you know you don't tolerate it? Also,...
Here are my notes from the Friday morning and afternoon lectures of Natasha Campbell-McBride, author of the books Gut and Psychology Syndrome and Put Your...
Cool, Jason! Thanks for doing this for us! Olivia ... Cool, Jason! Thanks for doing this for us! Olivia On Nov 13, 2008, at 10:45 PM, Jason wrote: Here...
You are amazing.... THANK YOU! I have a friend that went to her presentation at Rudolf Steiner College in Fair Oaks on Wednesday, which was probably nothing...
Thank you, Jason. May I have your permission to pass your notes on to another list? It's not a WAP group, just a list I have for healthy eating and lifestyle....
thank you very much for doing this. I just received her book and am looking forward to reading it! Lorraine Abate ... From: Jason <spiorad@...> Here are...
Thanks a ton Jason! It is great to be able to hear some of what they said for those of us who couldn't make it. I'm interested in the GAPS diet...it's so ...
I'm about to order my first Country Living Grain Mill and am looking for a local resource for Hard Red Spring, Hard Red Winter or Hard White wheat berries....
Hello, Have you heard of the grain CSA in the Redding area? Her name is Jennifer Green, she works with horses to pull her equipment and grows biodynamic grains...
Here is my report from one of Dr. Cowan's talks, The Body's Feel-Good Chemicals, at the Wise Traditions 2008 conference. He is a funny and fascinating speaker!...
Fascinating. Thank you Jason. Dr. Cowan is one of my doctors and I love going to see him. He has such an excellent way of making his point. So far, he...
Actually all weight lifting involves this to some degree. All you do when you lift weights is stress the muscle and yes even break it down. The growth comes...
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