Hi I live in Herald east of Galt. A new farmers market started in Galt 6 weeks ago. Sunday Morning. It is in the parking lot behind the Galt market. Across...
Hi all, I am just learning about Weston Price and the Nourishing Traditions diet and I am so excited. I've never felt so good about any system of thought ...
HI Friends and Family I thought you might be interested in this important information. XoX Sharon I just had to pass this along....... You can see the trailer...
Another Article I received and thought you all might be interested in. Sharon Theo, in our group, just forwarded me this article by Joel Salatin. He's quite a...
Hi, I am new to WAPF. I am not really sure where to start but I do want to get my family eating the right things. I would love to know where to buy the best...
Wow, it's amazing the level that spammers will go to just to get onto a list. This person bothered to write a whole paragraph about how they wanted to improve...
I have to say that the pork vendor at Sunday's downtown market has an amazing product. Beautiful quality. I was very happy with it. Also I saw a new goat...
Just a quick reminder: "Raw Real Food" - a seminar sponsored by the Vacaville Library featuring guest speakers Mark McAfee from Organic Pastures (California's...
I recently got a gallon of Nutiva coconut oil for $49 including shipping from here: http://www26.netrition.com/cgi/prices.cgi?manu_id=250. I think the quality...
Hi Jason, I'm having trouble with the link you sent (Yahoo formatting can do crazy things to URL's). Can you resend again, or send the path to navigate...
Hi Elena, Welcome to the group. We're currently without a Sacramento WAPF leader, so there aren't any formal group meetings on the calendar right now. But...
Hi Emily, Welcome to you as well! Wow, that's super that you have a friend with 20 acres and the possibility for cows (we only have a 1/2 acre, and are...
Thought some of you might be interested in these Carol L. ... Lisa Hedrick, LAc of Project Wellness Presents: Community Education Wednesdays 6pm-8pm August...
Where does this take place? ... From: Carol Lorenger <clorenger@...> To: wapf-sacramento@yahoogroups.com Sent: Friday, August 1, 2008 9:01:58 AM Subject:...
I believe it's in Auburn, but please check to make sure. http://www.project-wellness.org/contact_us I had the info come through from another mailing list I'm a...
Hello! I am very ill and trying to recover my health through raw and pure eating again, which I only started yesterday along with oral chelation. By chance...
Hi Julianne, Sorry to hear that you're having trouble with your health, but I think that making a decision to eat good qualify food is a very good one. Some...
I just realized I should clarify, that when I said raw, I mostly meant unprocessed, unpasteurized foods. I am eating probably 60% raw and 40% cooked currently....
Here is a list of different combination of supplements I will be taking every month, tell me what you think. What can I add or what should I subtract. I will...
Goat milk is naturally homogenized, i.e., the cream stays in suspension and won't naturally separate. Check out local farmer's markets for raw honey. Just...
It's my understanding that you need 30 minutes a DAY, 5 days a week, of some type of aerobic exercise, like walking. Also, I'd add in some good qulity Co-Q...
I am lifting weights doing the High Intensity Training routine. I only lift 3 times a week a half an hour a day. I am looking to having a hard chizzeled...
Thank you so much Jason for the response. I have heard if I let the milk sit in the fridge for 3 days the cream will come to the top and I can scoop it off put...
How much vitamin k do I need to consume to get the optimal effects? How much unhomogenized unpasturized grass fed milk, grass fed raw butter, do I need to...
Wow, looks like you have things thoroughly planned out. Have you looked at sprinting in intervals instead of constant jogging? Google "Sprint 8" and "High...
Have you read the vitamin K2 article on the wapf website? For information beyond that, search the wapf chapter-leaders list and Native Nutrition list at...