--- In WAPF-Sacramento@yahoogroups.com, Daniel Holt <danthemanholt@...> wrote:
>
> I copied and pasted this from the other board groups. The main questions that apply to this group is which of you individuals I can buy this quality meat on a regular basis. I would prefer to pick it up on every Sunday. I thought some of you recieved stuff from organic pastures on a regular basis. I will only consume raw animal flesh and I will not put any of it in the freezer. That is why I want to purchase it all on a weekly basis.
>
> Organ meats
>
> Brain
> Stomach
> Kidney
> Heart
> Spleen
> Pancreas
> Duodenum
> Adrenal
> Adrenal cortex
> Parotid
> Thyroid
> Thymus
> Pituitary
> cow feet
> Cow bone, cartilage, joint, marrow
> Liver
> Testical
>
> Fatless or lowfat muscle meat (I use suet for the fat source) or prime rib. I may go with the tongue instead but I would imagine muscle meat serves some purpose to nutrition.
>
> Any other organs I have not listed.
>
> Raw milk or colostrum
> Eggs
> Beef suet
> Raw cheese
> Raw liquid whey protein
> Raw butter
>
> What is the most concentrated source of creatine in animal flesh?
>
> Anybody knowledgeable about how much of each organ to eat or have any web-sites with good information on quantities?
>
> I was going to purchase from organic pastures but I am not sure they will have everything I need. That and their shipping is expensive for items in low quantities
>
> I am looking only for grassfed pastured stuff. Perhaps biodynamic farming if that is possible. Preferably locally, I live in Sacramento, CA. But I will buy from a distance if the shipping is not too expensive. I look to be buying from a supplier every week because I will not be freezing anything. It will set in the fridge.
>
> I'd rather just buy everything from one farm so I can support them and have a good costumer relationship with them.
>
> Yours Truly,
> Dan Holt
>

As stated in the sources file for the group, organ meats can be ordered from the Co-Op. Today I bought a frozen beef heart ($3/lb) and raw liver ($3.70/lb). I asked them about purchasing other organs and also hooves (for stock) and they said they can order them.