happyCow has connections to most of the health food stores and vegetarian restaurants at www.happycow.net including   

the state of  maryland at www.happycow.net/north_america/usa/maryland/index.html  

washington d.c. at www.happycow.net/north_america/usa/district_of_columbia/index..html 

the state of virginia at   
www.happycow..net/north_america/usa/virginia/index.html  

and the state of west virginia at   
www.happycow.net/north_america/usa/west_virginia/index.html


you could also go to the baltimore-based the vegetarian resource group at www.vrg.org .not all of the vegetarian restaurants and heath food stores that are mentioned in these websites are 100% vegetarian.    

jonathan st.thomas

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