Hi Cynthia, thank-you for the advice. I certainly need it. I just haven't been able to stay away from the carbs.. I will try what you have talked about. I...

Hi sweetchic, I need one too. I crave the same things. I am told it is my diabetic medicine that is causing these cravings. It is so hard. I am going to...

... I don't know if this works for everyone, but I flat-out gave up potatoes, rice, bread, and pasta (as well as counting my carbs and avoiding desserts)....

Thanks Cynthia, for all that advice, you sound like you got yours under control. Good for you! Thanks again Rain...

Hi group, I really need assistance. I am one of those nervous eaters. My hubby is Military and we all know what is going on, he is about to deploy. Is there...

I have a friend that lives in the Norfolk area. She was stationed on the ship I was on when I was in the Navy. We both got out after our first terms were up....

Hi, Ruby, I am Carmen, type two, with about 69 pounds of extra me that I am working on getting rid of.. got rid of 14 already, since July, as you can see I am...

nope you don't need a brain implant, the body has to get use to not getting all the sugar that it is accustom too, I went from getting hypo symptoms at 100 to...

That would be great thanks a lot... !!! I don't mind anyone e mailing me personally....