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Dr. Richard Bernstein   Message List  
Reply | Forward Message #2535 of 4166 |
Re: [TypeTwo] Dr. Richard Bernstein

i'm on lots of diabetic lists, and one member on one of them is his patient
and is following his advice. i'm new to that list, and so i have no idea
how good he/she is doing. pat


>
> Has anyone heard of him and/or read his book? Do you follow his
> advice? Linda
>



[Non-text portions of this message have been removed]




Wed Jul 31, 2002 5:02 pm

JusMakeLemonade@...
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Message #2535 of 4166 |
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Has anyone heard of him and/or read his book? Do you follow his advice? Linda...
danson92
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Jul 31, 2002
4:30 pm

i'm on lots of diabetic lists, and one member on one of them is his patient and is following his advice. i'm new to that list, and so i have no idea how good...
JusMakeLemonade@...
Send Email
Jul 31, 2002
5:02 pm

I read some his book His diet is very severe in terms of cutting carbs It didn't seem like something I could realistically follow. Fran [Non-text portions of...
franieecat@...
kalliekatoe
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Jul 31, 2002
5:41 pm

... Fran, for me personally reducing carbs reduces my bg. But this disease is very much YMMV (Your Milage May Vary) There are other low carb plans out there...
Crocker,Sue
devwoman1
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Jul 31, 2002
5:45 pm

Actually I wasn't looking for a low carb diet. My doctor and I do not believe in them. I try to follow an ADA diet with my own personal touch and carb...
franieecat@...
kalliekatoe
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Jul 31, 2002
5:54 pm

that's why i'm seeing a dietitian. i have no clue what will eventually work for me, and what will not, but i was finding i was too restricted with only carbs...
JusMakeLemonade@...
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Jul 31, 2002
6:24 pm

... I'm really interested in this conversation. I'm newly diagnosed and my dietician wanted me to do the exchange plan, but I've been counting carbs and...
Kristina Solheim
scifiwriter
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Jul 31, 2002
8:01 pm

ahhhhhh, music to my ears. me too, and i was hoping i was not the only "dummy" to be so overwhelmed. i think i'm following the ADA pyramid, but no clue....
JusMakeLemonade@...
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Jul 31, 2002
8:23 pm

... the ADA site, the Kaiser website (my HMO), checked out some books from my library, gone to classes at my HMO... and I'm just confused. My dietitian seems...
Kristina Solheim
scifiwriter
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Jul 31, 2002
8:36 pm

i can't tell you when, but lots on other lists (try diabetes_int@yahoogroups.com) just because they also have type1s) seem to follow a moderated Atkins diet....
JusMakeLemonade@...
Send Email
Jul 31, 2002
9:10 pm

... oh my god.. I got this book at my library last week and it is WONDERFUL. I really wish I had known about it the first day I was diagnosed. :) It's a ...
Kristina Solheim
scifiwriter
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Jul 31, 2002
9:37 pm

BTW, i'm on a list that Gretchen is also on. it's one with lots of rules, and you can't have html in your emails (so i can't post until i get it fixed), but...
JusMakeLemonade@...
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Jul 31, 2002
9:44 pm

... Snicker. This one is run by a Certification Analyst/Web programmer. Spill. Which list? It never hurts to be on more than one. Sue CONFIDENTIALITY NOTICE ...
Crocker,Sue
devwoman1
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Jul 31, 2002
9:55 pm

To subscribe, send e-mail to majordomo@... with this in the body of the message (not in the subject line): subscribe diabetes ...
JusMakeLemonade@...
Send Email
Jul 31, 2002
10:07 pm

... Thanks for the info. I am the list ower, and it's ok. BTW: Your emails are text only here. I can set that up in YahooGroups. I also don't allow...
Crocker,Sue
devwoman1
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Jul 31, 2002
10:13 pm

thanks, sue. i was a little worried. i hate when people advertise their list on mine (some of mine are just normal old recipe lists) without asking. i think...
JusMakeLemonade@...
Send Email
Jul 31, 2002
10:34 pm

Kristina: that is what I did too, no pasta, rice, potatoes, white bread or sweets (including so called "sugar free"). Using sugar free stuff just keeps on...
cappie@...
cappiewebtv
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Jan 7, 2003
5:47 pm

... what I think sux, is that the "sugar-free" products on the market (usually marketed for diabetics) are extremely high-carb... sometimes much more so than...
Kristina Solheim
scifiwriter
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Jan 7, 2003
6:13 pm

This really, really confuses me too. I thought I died and went to heaven when I found those (sugar free) sugar wafers, but every time I ate them, my sugar...
Carole W. Kohler
shorewood2002
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Jan 8, 2003
3:53 am

I can't imagine being able to do this, though I did give up bread, potatoes, Milk, Pasta, Rice and fruit for six months after initial diagnosis, but I never...
Carole W. Kohler
shorewood2002
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Jan 8, 2003
3:56 am

Don't give up Carole, as frustrating as weight loss can be, any little bit helps... ... From: Carole W. Kohler To: TypeTwo@yahoogroups.com Sent: Wednesday,...
Carmen Johnson
starri33
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Jan 8, 2003
6:03 am

Hello Everyone, I finally made it back from Ohio. My trip was extended due to the fact that my Father had to have surgery and was diagnosed with stage 4 colon...
ummmmmm L
hdalia
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Jan 9, 2003
1:57 pm

I am so sorry about your dad. I will say a prayer for him, you and your family. Ruby ummmmmm L <hdalia@...> wrote: Your use of Yahoo! Groups is subject...
ttwinkle smile
ttwinkle1953
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Jan 9, 2003
4:06 pm

Hi Ruby, Thank you. Prayer is really all we have. It breaks my heart. Dal ... __________________________________________________ Do you Yahoo!? Yahoo! Mail...
ummmmmm L
hdalia
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Jan 10, 2003
5:26 am

Amen to that Kristina... you have to watch the low fat things too, as they will have more carbs than the full stuff... and generally there ain't that big of...
Carmen Johnson
starri33
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Jan 8, 2003
1:06 am

... oh yeah! That gets me too! Besides, with a moderated low-carb diet, you're already taking in less calories and fat so you don't have to watch your fat ...
Kristina Solheim
scifiwriter
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Jan 8, 2003
5:21 pm

I didn't know that about the dressings. I use the Just 2 Good. It has 2 Grams of fat, but compared to my husbands dressing of less than 1gram of sugar it has...
ttwinkle smile
ttwinkle1953
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Jan 8, 2003
9:50 pm

... Be careful to read the Total Carbohydrate count, not just the Sugar count on the nutritional labels of the food you buy. And you can subtract the grams of...
Kristina Solheim
scifiwriter
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Jan 9, 2003
5:33 pm

Thanks for the advice. Cynthia, How do you cut and snip. Some things on the computer I just don't know how to do. I went to Edit and the cut was not visible...
ttwinkle smile
ttwinkle1953
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Jan 8, 2003
11:27 pm

Don't feel alone Carole, most of us are or have been confused by the "Sugar Free" stuff...by learning to read labels, and ingredients in the things that we...
Carmen Johnson
starri33
Offline Send Email
Jan 8, 2003
6:22 am
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