You may feel tired when eating bread, because it is a simple carb, which turns into sugar, and sugar will give you a burst of energy, then it will make you feel tired.
Pam V
From: brandijewel22 <brandijewel22@...>
To: Trimethylaminuria@yahoogroups.com
Sent: Wednesday, July 15, 2009 11:15:50 PM
Subject: [Trimethylaminuria] Re: re:newbie with a qustion
--- In Trimethylaminuria@ yahoogroups. com, Mercy K <kanyoni16@. ..> wrote:
>
> I do get horrible fatigue when I ingest foods that are high in simple carbs especially at breakfast. They aren't neccesarily high choline foods. There has been some discussion about people with tmau having chronic fatigue and fibromyalgia symptoms. Which foods give you fatigue?
> Mercy.
> Eating alot of bread makes me tired and yes i do suffer from strong fatigue. Its been since the tamu arose with me. I thought it was hormonal and the more tired the worse the smell. Pizza,steak , and overeating exaust me the most. But I have stopped eating red meats and dont eat pizza as much either and am still tired.