JR,

Glad this has helped you but didn't you say before it was a long water fast that
you did? A one day fast is one thing.

Just a note on orange juice, it's PH is not as low as our normal gastric acids
and credible TMAU members testify that OJ and some other acidic juices add to
their odor. Fresh fruit does not seem as bad maybe because it contains its own
enzymes. (Cranberry juice for UTI's seem to be ok). Eat the fruit if possible.

Important note on fasting, food entering the stomach STIMULATES enzyme
production and secretion so try eating smaller more frequent foods to stimulate
production.

This advise is for TMAU so maybe you are dealing with another issue and not a
defect in enzymes. Please refrain from promoting long fasts though as they are
not helpful to enzymes production and can be dangerous.

--- In Trimethylaminuria@yahoogroups.com, Up Downn <upandownn2@...> wrote:
>
> Hi karen
> If you only been running for a couple days the wrost is yet to come as far as
the smelling is concerned..The odor gets stronger by the third week then it will
takd about 1 1/2 month for it to return to normal
> First when the tma starts to seep out of the liver it collects into the
intestines and that is where the
> inflammation or infection comes into play..What I did was drank 12 glasses of
water daily,and went on a
> 10 day fruit diet, another thing the inflammation or germs can not grow in
citrus juice.If you have to go
> to work  don't start the running regimen yet wait untill you have a
vacation,because the odor will be
> overwhelming its just going to be to much at least it was for me the smell was
tenfold...Any questions
> you all can call me because i'm not into alot of writing
> Have a great day guys
> Jr
>
> --- On Wed, 7/8/09, karen_j565 <karen_j565@...> wrote:
>
>
> From: karen_j565 <karen_j565@...>
> Subject: [Trimethylaminuria] Re: Let us exercising,to burn up some protein
> To: Trimethylaminuria@yahoogroups.com
> Date: Wednesday, July 8, 2009, 3:26 AM
>
>
>
>
>
>
>
>
> I've tried running daily since Sunday.
> I do not think I am imagining it, - but smell seems to be much stronger coming
from the chest area later during the day & not when I am exercising. I have
started on the low choline diet too.
> I wonder if sulfur accumulated over decades is now being expelled from my
lungs at a faster rate...
>
>
> --- In Trimethylaminuria@ yahoogroups. com, bobbi francis <annhenry99@ ...>
wrote:
> >
> > I agree 100%. I've been on the low choline and probiotic program for years.
I walked and did yoga. Then a woman at the doctors office told me that people of
my body type (pear shaped) must run or dance. I always danced but certainly not
for half an hour straight. I never ran in my life and had a hard time getting
used to it. I started off by running down the hall of my home backwards and
forwards for about 30 minutes. Now I'm up to an hour. A lot of sweat and true
enough, quite stinky for the first month. But now it seems like if I miss a day
the stinky comes back stronger but as long as I get it in, I'm good. I'm
building some great calf muscles too! Who knew! 
> > b.
> >  Let us put a Happy face on your living space today.
> >
> >
> >
> >
> > ____________ _________ _________ __
> > From: karen_j565 <karen_j565@ ...>
> > To: Trimethylaminuria@ yahoogroups. com
> > Sent: Sunday, July 5, 2009 12:53:15 PM
> > Subject: [Trimethylaminuria] Re: Let us exercising,to burn up some protein
> >
> >
> >
> >
> >
> >
> >
> > Thank you very much for the info - will certainly get exercising, possibly
running.
> >
> > --- In Trimethylaminuria@ yahoogroups. com, Up Downn <upandownn2@ ...>
wrote:
> > >
> > > I run a half hour 5 days a week..At first when I started sweating I hated
it because it made me smell wrost for about a month,not to mention my breath
because the poison was coming
> > > up from my gut,and the sulfur was expelling from my lungs...Now sweat if
good,but some people don't sweat at all and you still will burn poison fat and
calories
> > >  
> > > Here is what I want you to do go to barns & noble or amazon and this
book//Runner' s World Complete Book of Beginning Running ..
> > > Jr
> > >
> > > --- On Sun, 7/5/09, karen_j565 <karen_j565@ ...> wrote:
> > >
> > >
> > > From: karen_j565 <karen_j565@ ...>
> > > Subject: [Trimethylaminuria] Re: Let us exercising,to burn up some protein
> > > To: Trimethylaminuria@ yahoogroups. com
> > > Date: Sunday, July 5, 2009, 2:51 AM
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > > How much exercise do you do in a day? Half hour, 1 hour?
> > > I do not sweat easily - do I have to exercise to the point where I sweat
profusely?
> > > What do you think of saunas as a means to expel the trimethylamine/ sulfur
build-up in our bodies?
> > >
> > > --- In Trimethylaminuria@ yahoogroups. com, "upandownn2" <upandownn2@
....> wrote:
> > > >
> > > > All I can say if you people get into a exercising program you will feel
> > > > look, and smell better..When you first start you are going to smell more
> > > > so (bad )for about two months.when you get Into the thrid month that is
> > > > when your blood will start to clear,and your lungs will start to expel
> > > > the sulfur.
> > > >
> > > > Remember you must get into a exercise program,that is the best
investment that you can
> > > > do...Can you afford a treadmill,if the answer is yes you are on your
way.
> > > > This is the best news I can give you,read it study it and lets talk..
> > > >
> > > >
> > > > http://www.medicine net.com/running/ page3.htm
> > > >
> > >
> >
>