I've tried running daily since Sunday.
I do not think I am imagining it, - but smell seems to be much stronger coming
from the chest area later during the day & not when I am exercising. I have
started on the low choline diet too.
I wonder if sulfur accumulated over decades is now being expelled from my lungs
at a faster rate...



--- In Trimethylaminuria@yahoogroups.com, bobbi francis <annhenry99@...> wrote:
>
> I agree 100%. I've been on the low choline and probiotic program for years. I
walked and did yoga. Then a woman at the doctors office told me that people of
my body type (pear shaped) must run or dance. I always danced but certainly not
for half an hour straight. I never ran in my life and had a hard time getting
used to it. I started off by running down the hall of my home backwards and
forwards for about 30 minutes. Now I'm up to an hour. A lot of sweat and true
enough, quite stinky for the first month. But now it seems like if I miss a day
the stinky comes back stronger but as long as I get it in, I'm good. I'm
building some great calf muscles too! Who knew! 
> b.
>  Let us put a Happy face on your living space today.
>
>
>
>
> ________________________________
> From: karen_j565 <karen_j565@...>
> To: Trimethylaminuria@yahoogroups.com
> Sent: Sunday, July 5, 2009 12:53:15 PM
> Subject: [Trimethylaminuria] Re: Let us exercising,to burn up some protein
>
>
>
>
>
>
>
> Thank you very much for the info - will certainly get exercising, possibly
running.
>
> --- In Trimethylaminuria@ yahoogroups. com, Up Downn <upandownn2@ ...> wrote:
> >
> > I run a half hour 5 days a week..At first when I started sweating I hated it
because it made me smell wrost for about a month,not to mention my breath
because the poison was coming
> > up from my gut,and the sulfur was expelling from my lungs...Now sweat if
good,but some people don't sweat at all and you still will burn poison fat and
calories
> >  
> > Here is what I want you to do go to barns & noble or amazon and this
book//Runner' s World Complete Book of Beginning Running ..
> > Jr
> >
> > --- On Sun, 7/5/09, karen_j565 <karen_j565@ ...> wrote:
> >
> >
> > From: karen_j565 <karen_j565@ ...>
> > Subject: [Trimethylaminuria] Re: Let us exercising,to burn up some protein
> > To: Trimethylaminuria@ yahoogroups. com
> > Date: Sunday, July 5, 2009, 2:51 AM
> >
> >
> >
> >
> >
> >
> >
> >
> > How much exercise do you do in a day? Half hour, 1 hour?
> > I do not sweat easily - do I have to exercise to the point where I sweat
profusely?
> > What do you think of saunas as a means to expel the trimethylamine/ sulfur
build-up in our bodies?
> >
> > --- In Trimethylaminuria@ yahoogroups. com, "upandownn2" <upandownn2@ ...>
wrote:
> > >
> > > All I can say if you people get into a exercising program you will feel
> > > look, and smell better..When you first start you are going to smell more
> > > so (bad )for about two months.when you get Into the thrid month that is
> > > when your blood will start to clear,and your lungs will start to expel
> > > the sulfur.
> > >
> > > Remember you must get into a exercise program,that is the best investment
that you can
> > > do...Can you afford a treadmill,if the answer is yes you are on your way.
> > > This is the best news I can give you,read it study it and lets talk..
> > >
> > >
> > > http://www.medicine net.com/running/ page3.htm
> > >
> >
>