April 2007 Newsletter
Traces, Enhancing your life with Essential Oils
www.TracesEtc.com

First Things First
The winner of our travel size Essential Oil Bag is: Phee Crosland
Congratulations!!!
It's Spring!!!
Time for a little Spring cleaning: freshen up, get rid of the stuffy
winter smells, and, at the same time, discourage the springtime
pests from invading your home.
• When washing down surfaces in the kitchen add a drop of
lemon to your final rinse water to freshen the air and discourage
small invaders.
• A drop of Orange Essential Oil is a great choice when you
are cleaning out the fridge.
• Use essential oils to clean the air rather than masking it
with artificial perfumes. Put a few drops of one of your favorite
oils or oil blends in some hot water in a bowl, or in an anion
misting humidifier or fountain, or on a cotton ball. Some of our
favorites include Bergamot, Lime, Quiescent, Baby Me, and Sego
Lily. (Make sure you use pure essential oils, like ours, or they
can clog a humidifier)
Springtime brings back some of those allergies that we have
been "missing" all winter. Allergies are your body's way of
saying "I'm toxic." Some ways to reduce your body's toxins are:
• Lymphatic massage to help your body eliminate toxins (We can
do this for you)
• Liver Cleanse (ask us if you don't have directions for this)
• Use Eucalyptus and peppermint on the feet and chest.
• Lime Essential Oil can also help alleviate allergies (do not
use directly on skin if you are going to be out in the sun. Apply
to clothes, instead, so the scent helps combat allergies.)
• LeBreezey and Exchange are both wonderful oil blends for the
respiratory system.

Visit our website or call us for more information on these oils,
Lymphatic Massage, and the Liver Cleanse.
Bug notes:
• Box Elder Bugs: To one bottle (about one pint) of rubbing
alcohol, add 4-5 drops of peppermint essential oil. Put in a spray
bottle to spray on the bugs. Keep away from children and pets.
• Boric Acid is one of the best baits to control ants.
Combine it with a little corn syrup, jam, or jelly to attract the
ants.
**See us at the Preston Health Fair April 14th**
We will be giving away samples of Lime Essential Oil and flyers on
the 96 hour Essential Oil kits.


Recipe of the month: Garden Omelet

2 small to medium zucchini, diced
¼ to ½ cup diced onion
½ cup diced tomato

Sautee the zucchini and onion till tender, add tomato at the end
just to heat it, not cook it, spoon over omelet and serve.
(This is our favorite combination for the topping; mushrooms,
spinach, or other favorite vegetables may also be used)
April Specials

Lime Essential Oil 10ml, Regular price $6.00, Sale Price $5.00
LeBreezey Essential Oil Blend 10ml, Regular Price $18, Sale Price
$15.00
Exchange Essential Oil Blend 10ml, Regular Price $28.95, Sale Price
$24.00
Super Specials, limited number available: these are 5 ml bottles
Faith Blend, $13 value, only $8, a great oil for emotional healing.
Mela Plus, $5.50 value, only $4, dilute for cleansing cuts and
scrapes. Wonderful for bug bites.
Assurance, $14.00 value, only $8.50, motivating, good for
procrastination and apathy.
Grateful Heart, $11.50 value, only $7.00, promotes feelings of
gratitude.

If you missed getting your free Lymphatic Massage last month, don't
despair, in April, new customers can get their first 2 Lymphatic
massages for the price of 1, only $17.50 each. And, because
everyone should get something free once in a while, after 5 massages
at regular price, we will give you one free!

Lymphatic Massage is designed to assist you in moving lymph, a
colorless fluid that helps fight infection and disease throughout
the body. Think of a river. A healthy river runs clean and clear,
but if too many toxins are put into it, it becomes polluted.
Symptoms of chronic lymph blockage can include allergies, joint
pain, arthritis, fatigue, difficulty loosing weight, mood swings,
skin breakouts, and mental fuzziness. Reactions to our lymphatic
massage range from "That was really nice," to "WOW!!!" If you just
need to get your lymph moving, it will give you a "pick me up" that
will improve your general well-being, and you will probably want to
come once in a while to recapture that feeling. You may find that
you have more energy or sleep better. If you have some specific
problems to resolve, it may take a few sessions, maybe once a week
for 2 or more weeks. Our goal is to help you get better, not to
push you. Another nice feature, this therapy is done while you are
fully clothed, just wear sweats or light clothing.

Attention please: Experiences and information shared herein is that
of the writer and is intended for informational purposes only. The
statements contained herein have not been evaluated nor approved by
the Food and Drug Administration. Any advice and/or product(s)
mentioned should not be used to diagnose, treat, cure, or prevent
any disease. Always consult your healthcare professional if you are
currently taking medication, pregnant, trying to get pregnant,
nursing, or if you have any other health condition before taking any
products mentioned or applying any information contained herein.
This month's Classes:

Thursday, April 12
Noon to 1 pm: daily energy routine
1 to 1:45: allergy management
1:45 to 2:30 natural gardening tips

Thursday, April 19
Noon to 1 pm: daily energy routine
1 to 1:45: pain management
1:45 to 2:30: cleanse overview
Classes are free, and will be held at our home in Mink Creek. Take
hwy 34 north out of Preston, turn east on hwy 36 (just past
Riverdale Resort), about 8 miles up the canyon, there will be a sign
that says Mink Creek, turn right here, go to the stop sign and turn
left on Capital Hill Road. Go past the church, going down the hill,
and our house is the one on the left, light grayish blue, with
quakies in the front yard.
Know any Scrapbooking addicts?
We are working at closing out our scrapbook supplies.
1,000 bags of eyelets for $250.00!!!
This is great for the avid scrapbooker, a group of scrapbookers or
someone who would simply like to buy them at this great price and
then sell them at a yard sale or flea market for 50 cents to $1 a
bag.
Please contact us or go to our website for more information:
www.TracesEtc.com