We are having our dinner get together this Sunday, April 10th,2005 at 6pm.The restauranr is Laila's at 553 Bloor St West, Toronto,on Bloor,east of Bathurst on...
Hi, everyone. My name is KC. I hope you had a good week. First of all, happy one year anniversary! Congratulations to all of you for making this group a...
Cheers right back at you! Being new to the group and having some hesitation about coming, I was pleasantly surprised and had a very good time chatting with...
Dear Group, I am a fellow social anxiety sufferer. I believe that cognitive behavioral therapy is *key* to healing & life improvement. I know that that many...
Hi everyone, I stumbled onto this site accidently while at meetup.com. I never really though that I had a social phobia, but I'm starting to realize I do, but...
Hi, I just read your posting and while I did sign up for the meet up groups, I never did get around to coming to any groups. I'm glad you shared your...
Hi worstepisode, Thanks for sharing your experience. It definitely sounds like social anxiety disorder to me. There is a great program for Social Anxiety...
I probably would feel uncomfortable going to the meetings so I'll hold that off for now. My school does offer psychiatric services for anxiety but I know I...
hi Rama and everyone, i just joined the group through the tripod page and was looking at the therapy listings and had a question. do you know if these...
Here are some dance social events I have found helpful to gain more practice/exposure in a healthy, safe environment. Friday, April 22 Time: 7:30 – 10 p.m....
Hi, my name is Javier Rodriguez. I am living in Toronto. Maybe I can help. I am a computer designer. My company is Systerac.com that I have design myself. ...
Hi Rama It was really great of you to have started the group like this. That in such a small period, you could get so many members is no mean achievement. I...
HI Marta I would imagine that if you give reference and do not use for any commercial purposes, one could post it. In any case, there is no harm in getting a...
some of the stress management links http://ub-counseling.buffalo.edu/stressmanagement.shtml This is a link to stress management suggestions, and an overview of...
Hi Rama and all For the next meeting, as you said we will start with the berthing exercise. That's excellent. However, please do arrange for some paper...
Please see the breathing patterns for differenent emotional states of people and how by changing our breathing patterns, we can change ourselves completely!! ...
The Orchestral Strings Department of Long & McQuade is offering a free music event/clinic this Saturday, April 30th 2-4 p.m. at their store at 935 Bloor Street...
ROM Friday Nights Friday April 29 - 2005 ROM Friday Nights: Raj to Aaj - Celebration of South Asia Come for the Arts. Stay for the people. If your heart...
New Member here for those of who are shy here is an opportunity to change you Pls feel free to email me back if any of you are interested in getting help to...
Need to Win When an archer is shooting for nothing He has all his skill. If he shoots for a brass buckle He is already nervous. If he shoots for a prize of...
Hi..My name is Adam. I came across the group through the NOW magazine. I have a problem when it comes to meeting people...I am very shy and this has been...
Hi everybody We had an excellent meeting yesterday with couple of new members. I also had an opportunity of demonstrating and practicing diaphragmatic...
Hi. My name is KC and all of you in the group are doing well. Here is an upcoming "The Nature of Things" documentary that may interest you : "The Emotional...
Is there any video on this subject? Bhuwan never poplar <neverpoplar@...> wrote: thanks for this. i'll be sure to tune in. On 5/2/05, mach_baron2001...
Hi, I really enjoyed the meeting and liked doing the breathing exercises. I will be coming to the next meeting in 2 weeks. Adam bhuwanm <bhuwanm@...>...
Hi Rama, It is great to see a group like this as I am able to discuss issues that others can assist me with their feedback. Adam Rama <mckinelli3@...>...
