Toronto_Social_Phobia_Support : Messages : 45-127 of 1515

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45		tercha73	Dec 2, 2004 10:57 pm
	There will be at least five people at our Xmas dinner.You can still join us.We will meet outside the restaurant at 6pm..If you are late ask for "Terry's...
50		Dennis Higgins dhiggins3	Dec 12, 2004 5:35 am
	I used a cd and it worked. I borrowed it from someone, but can't find it in the stores. I loaned it to a friend and his phobia is just not there anymore. he...
51		stephen99@...	Dec 13, 2004 1:20 am
	Hi Dennis, What's this CD about? Is it hypnosis, or is it cognitive therapy? Dennis Higgins <dhiggins3@...> wrote: I used a cd and it worked. I...
52		carzey pasia77	Dec 13, 2004 1:34 am
	yes i would love to know the same thing. I got a book on this stuff, but this CD sounds good when your cant focus on reading. Is it relaxation, hypnosis, or...
53		Dennis Higgins dhiggins3	Dec 13, 2004 4:54 am
	it uses 2 things, tapping different pressure points, and visualizations. It seemed too simple at first but I got good results and so did my friend. I think it...
55		Dennis Higgins dhiggins3	Dec 14, 2004 10:03 am
	The guy I originally got the cd from has been phobia free for 1 year with no more reactions. I found a website (this guy doesn't market at all and it took me...
63		michael_08168	Jan 8, 2005 12:17 am
	Hi, I am preparing a couple of certificates this month and it will keep me pretty busy through all of the weekend. I might be away for a while and hope to see...
68		Joanne Wez calamari0880	Jan 31, 2005 7:32 pm
	Hi what is the best treatment, I was on Paxil and that didn't really help me, only made me numb to reality. Do you recommend counselling or group therapy? ...
69		apple_one_two	Jan 31, 2005 9:27 pm
	... really help me, only made me numb to reality. Do you recommend counselling or group therapy? ... All of the above. Everything from a different medication...
71		Joanne Wez calamari0880	Feb 2, 2005 3:08 am
	thank you sincerley for your advice, I do reside in Toronto, where are these sessions located so maybe I can attend them. And what are the times? thank you...
81		tercha73	Feb 28, 2005 8:21 pm
	We will be celebrating the first anniversary of the formation of our group in April 2005. We are thinking of having a get together possibly a dinner on a ...
88		tercha73	Mar 12, 2005 7:35 pm
	We will be having our anniversary dinner at Laila's Restaurant at 553 Bloor St West,Toronto, on Sunday April 10, 2005 at 6pm.Their phone number is...
89		Joanne Wez calamari0880	Mar 13, 2005 5:59 pm
	no I am sorry but I will not be attending, thank you for the invite. Joanne tercha73 <tercha73@...> wrote: We will be having our anniversary dinner at...
95		tercha73	Apr 6, 2005 6:48 pm
	We are having our dinner get together this Sunday, April 10th,2005 at 6pm.The restauranr is Laila's at 553 Bloor St West, Toronto,on Bloor,east of Bathurst on...
100		mach_baron2001	Apr 8, 2005 1:49 pm
	Hi, everyone. My name is KC. I hope you had a good week. First of all, happy one year anniversary! Congratulations to all of you for making this group a...
102		Marta Owen marta_owen	Apr 11, 2005 3:36 pm
	Cheers right back at you! Being new to the group and having some hesitation about coming, I was pleasantly surprised and had a very good time chatting with...
103		balmy90061	Apr 12, 2005 5:57 am
	Dear Group, I am a fellow social anxiety sufferer. I believe that cognitive behavioral therapy is key to healing & life improvement. I know that that many...
105		terence chan tercha73	Apr 12, 2005 7:08 pm
	Rama, I agree with your notice to Kyla. Terry...
106		worstepisode	Apr 13, 2005 12:16 am
	Hi everyone, I stumbled onto this site accidently while at meetup.com. I never really though that I had a social phobia, but I'm starting to realize I do, but...
107		worstepisode	Apr 13, 2005 12:31 am
	Oh yeah, I also get nervous and sweaty when speaking in public, my mouth gets dry so I tend to swallow my saliva(I don't know how to describe it)....
108		carzey pasia77	Apr 13, 2005 1:42 am
	Hi, I just read your posting and while I did sign up for the meet up groups, I never did get around to coming to any groups. I'm glad you shared your...
109		Brian Robinson billy_goat_b...	Apr 13, 2005 2:22 am
	Hi worstepisode, Thanks for sharing your experience. It definitely sounds like social anxiety disorder to me. There is a great program for Social Anxiety...
111		worstepisode	Apr 13, 2005 2:18 pm
	I probably would feel uncomfortable going to the meetings so I'll hold that off for now. My school does offer psychiatric services for anxiety but I know I...
116		michelle littlebutter...	Apr 16, 2005 12:51 pm
	hi Rama and everyone, i just joined the group through the tripod page and was looking at the therapy listings and had a question. do you know if these...
118		marta_owen	Apr 19, 2005 2:10 pm
	Here are some dance social events I have found helpful to gain more practice/exposure in a healthy, safe environment. Friday, April 22 Time: 7:30 � 10 p.m....
120		javi_rguez	Apr 21, 2005 4:26 am
	Hi, my name is Javier Rodriguez. I am living in Toronto. Maybe I can help. I am a computer designer. My company is Systerac.com that I have design myself. ...
124		Bhuwan Prasad bhuwanm	Apr 25, 2005 3:45 pm
	Hi Rama It was really great of you to have started the group like this. That in such a small period, you could get so many members is no mean achievement. I...
125		Bhuwan Prasad bhuwanm	Apr 25, 2005 4:23 pm
	HI Marta I would imagine that if you give reference and do not use for any commercial purposes, one could post it. In any case, there is no harm in getting a...
126		Bhuwan Prasad bhuwanm	Apr 25, 2005 7:57 pm
	some of the stress management links http://ub-counseling.buffalo.edu/stressmanagement.shtml This is a link to stress management suggestions, and an overview of...
127		never poplar littlebutter...	Apr 25, 2005 11:09 pm
	thank you for these. michelle ... -- never...

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