Toronto_Social_Phobia_Support : Messages : 1-108 of 1224

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#108 From: carzey <pasia77@...>
Date: Wed Apr 13, 2005 1:42 am
Subject: Re: Introducing myself pasia77
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Hi, I just read your posting and while I did sign up for the meet up groups, I never did get around to coming to any groups. I'm glad you shared your experiences online, as I can relate to it in everyway. In high school even though I knew the answers to the questions even in my last year my face always turned red when giving an anwer or doing a presentation which was a nitemare. I also felt my body temp rise and started to either blank out, or stutter. When I got to University there were more people in the class room so i just didnt talk and it was horrible sitting in a lecture room with 1,000 people. Even the tutorials were hard enough with just 25 on average. yet I can talk to people on a one to one basis and not stutter or get nervous at all. I now think taking courses online is better for me as an option, it can be done. Its social phobia what your talking about and other things too, your not alone. If you would like you can email me back in private, feel free.

worstepisode <worstepisode@...> wrote:

Hi everyone, I stumbled onto this site accidently while at meetup.com. I never really though that I had a social phobia, but I'm starting to realize I do, but I don't think it's extreme. Let me explain why I think I might have social phobia and please tell me if i'm correct: 1. I just just finished a class where the desks where positioned so that they form a square, so everyone can see each other. I get really nervous in class. My body heat increases and I tend to figite with my glasses. There are times when I want to raise my hand and participate, but then when I talk, I get so nervous that my voice changes(becomes less clear) and then there is another sudden raise in my body temperature. 2. There are some people I don't nervouse talking with. Some people I ca talk to no problem. But then there are other people that I get nervous around especially with girls I like (or some other girls). In those situations, I just blank out. They are talking to me, and there are things I want to say, but they don't come out as I want them to and sometimes I just become silent. 3. I get nervouse alot in public. Most of the time, when I am eating in public, I feel tense. But then there are times when I feel confident. I am not insecure, but maybe I am because I feel tense most of the time. It's my first year university so I'm starting to really notice it. I met people but none of them have really become my friends. They are more like people to ask for help or copy answers lol. I guess I can't really open up to them to start a friendship. Well, it's nice to let other people know about my problems. This is the first time I told anyone about this.

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#107 From: "worstepisode" <worstepisode@...>
Date: Wed Apr 13, 2005 12:31 am
Subject: Re: Introducing myself worstepisode
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Oh yeah, I also get nervous and sweaty when speaking in public, my
mouth gets dry so I tend to swallow my saliva(I don't know how to
describe it).

--- In Toronto_Social_Phobia_Support@yahoogroups.com, "worstepisode"
<worstepisode@y...> wrote:
>
> Hi everyone, I stumbled onto this site accidently while at meetup.com.
> I  never really though that I had a social phobia, but I'm starting to
> realize I do, but I don't think it's extreme.
>
> Let me explain why I think I might have social phobia and please tell
> me if i'm correct:
>
> 1. I just just finished a class where the desks where positioned so
> that they form a square, so everyone can see each other. I get really
> nervous in class. My body heat increases and I tend to figite with my
> glasses. There are times when I want to raise my hand and participate,
> but then when I talk, I get so nervous that my voice changes(becomes
> less clear) and then there is another sudden raise in my body
> temperature.
>
> 2. There are some people I don't nervouse talking with. Some people I
> ca talk to no problem. But then there are other people that I get
> nervous around especially with girls I like (or some other girls). In
> those situations, I just blank out. They are talking to me, and there
> are things I want to say, but they don't come out as I want them to
> and sometimes I just become silent.
>
> 3. I get nervouse alot in public. Most of the time, when I am eating
> in public, I feel tense. But then there are times when I feel
> confident. I am not insecure, but maybe I am because I feel tense most
> of the time.
>
> It's my first year university so I'm starting to really notice it. I
> met people but none of them have really become my friends. They are
> more like people to ask for help or copy answers lol. I guess I can't
>  really open up to them to start a friendship.
>
> Well, it's nice to let other people know about my problems. This is
> the first time I told anyone about this.

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#106 From: "worstepisode" <worstepisode@...>
Date: Wed Apr 13, 2005 12:16 am
Subject: Introducing myself worstepisode
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Hi everyone, I stumbled onto this site accidently while at meetup.com.
I  never really though that I had a social phobia, but I'm starting to
realize I do, but I don't think it's extreme.

Let me explain why I think I might have social phobia and please tell
me if i'm correct:

1. I just just finished a class where the desks where positioned so
that they form a square, so everyone can see each other. I get really
nervous in class. My body heat increases and I tend to figite with my
glasses. There are times when I want to raise my hand and participate,
but then when I talk, I get so nervous that my voice changes(becomes
less clear) and then there is another sudden raise in my body
temperature.

2. There are some people I don't nervouse talking with. Some people I
ca talk to no problem. But then there are other people that I get
nervous around especially with girls I like (or some other girls). In
those situations, I just blank out. They are talking to me, and there
are things I want to say, but they don't come out as I want them to
and sometimes I just become silent.

3. I get nervouse alot in public. Most of the time, when I am eating
in public, I feel tense. But then there are times when I feel
confident. I am not insecure, but maybe I am because I feel tense most
of the time.

It's my first year university so I'm starting to really notice it. I
met people but none of them have really become my friends. They are
more like people to ask for help or copy answers lol. I guess I can't
  really open up to them to start a friendship.

Well, it's nice to let other people know about my problems. This is
the first time I told anyone about this.

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#105 From: "terence chan" <tercha73@...>
Date: Tue Apr 12, 2005 7:08 pm
Subject: RE: Our Group is not for commercial promotions, sorry--- Home Cognitive Help For Anxiety Sufferers tercha73
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Rama, I agree with your notice to Kyla. Terry

>From: Rama <mckinelli3@...>
>Reply-To: Toronto_Social_Phobia_Support@yahoogroups.com
>To: Toronto_Social_Phobia_Support@yahoogroups.com
>Subject: [Toronto_Social_Phobia_Support] Our Group is not for commercial
>promotions, sorry--- Home Cognitive Help For Anxiety Sufferers
>Date: Tue, 12 Apr 2005 05:25:12 -0700 (PDT)
>
>
>Hi Kyla,
>
>I am sorry to receive this message. I want all the
>group members know that our group is not the place for
>commercials. If I get another message like this from
>you I have to ban you from the group. You can attend
>our meetings and discuss the pros and cons of this
>program, but please don't put commercials here.
>
>Rama
>
>
>--- balmy90061 <balmy90061@...> wrote:
> >
> > Dear Group,
> >
> > I am a fellow social anxiety sufferer. I believe
> > that cognitive
> > behavioral therapy is *key* to healing & life
> > improvement.
> >
> > I know that that many SA/SP sufferers are not able
> > to afford ongoing
> > therapy (steady, full-time work is a struggle for
> > those with chronic
> > debilitating anxiety) and this type of cognitive
> > restructuring home
> > study program specifically for anxiety disorders, is
> > a "saving
> > grace" alternative.
> >
> > The has helped thousands, and the great thing is
> > that you can work
> > on it at home everyday (therapy once per week never
> > seemed like it
> > would be enough) without any monetary worries about
> > continuing with
> > it, as would can often be the case with office
> > therapy.
> >
> > I ordered the program out of curiosity, and was so
> > impressed with it
> > that I got in touch with the program creator,
> > another anxiety
> > sufferer for near 20 years, who created the program
> > out of sheer
> > necessity in her own anxiety ridden life, and was
> > healed by it.
> >
> > I got so much out of the program that I decided to
> > begin promoting
> > and selling it myself.  I wanted to share it with
> > other anxiety
> > sufferers(whether it be social phobia, generalized
> > anxiety, panic
> > disorder, agoraphobia) in hope that you might
> > receive the same
> > relief, regaining of hope, and regaining of life,
> > that thousands of
> > others have.
> >
> > Know that your entire thinking structure can change,
> > and when this
> > happens, unbelievably, those (debilitating)
> > automatic thoughts that
> > you don't even realize happen, change too.  After
> > that, your *life*
> > changes�
> >
> > If you'd like to have the Conquering Anxiety Success
> > Program to work
> > through in your home,you can get it at:
> >
> >
>http://www.colba.net/~lifepath/html/programs_books.html
> >
> > If you follow the program and work hard, I *know* it
> > can help you
> > change your thoughts & change your life quality
> > significantly�
> >
> > Kyla Jasine
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
>
>
>
>__________________________________
>Do you Yahoo!?
>Make Yahoo! your home page
>http://www.yahoo.com/r/hs
>
>
>
>
>Yahoo! Groups Links
>
>
>
>
>
>
>

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#103 From: "balmy90061" <balmy90061@...>
Date: Tue Apr 12, 2005 5:55 am
Subject: Home Cognitive Help For Anxiety Sufferers balmy90061
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Dear Group,

I am a fellow social anxiety sufferer. I believe that cognitive
behavioral therapy is *key* to healing & life improvement.

I know that that many SA/SP sufferers are not able to afford ongoing
therapy (steady, full-time work is a struggle for those with chronic
debilitating anxiety) and this type of cognitive restructuring home
study program specifically for anxiety disorders, is a "saving
grace" alternative.

The has helped thousands, and the great thing is that you can work
on it at home everyday (therapy once per week never seemed like it
would be enough) without any monetary worries about continuing with
it, as would can often be the case with office therapy.

I ordered the program out of curiosity, and was so impressed with it
that I got in touch with the program creator, another anxiety
sufferer for near 20 years, who created the program out of sheer
necessity in her own anxiety ridden life, and was healed by it.

I got so much out of the program that I decided to begin promoting
and selling it myself.  I wanted to share it with other anxiety
sufferers(whether it be social phobia, generalized anxiety, panic
disorder, agoraphobia) in hope that you might receive the same
relief, regaining of hope, and regaining of life, that thousands of
others have.

Know that your entire thinking structure can change, and when this
happens, unbelievably, those (debilitating) automatic thoughts that
you don't even realize happen, change too.  After that, your *life*
changes�

If you'd like to have the Conquering Anxiety Success Program to work
through in your home,you can get it at:

http://www.colba.net/~lifepath/html/programs_books.html

If you follow the program and work hard, I *know* it can help you
change your thoughts & change your life quality significantly�

Kyla Jasine

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#102 From: Marta Owen <marta_owen@...>
Date: Mon Apr 11, 2005 3:36 pm
Subject: Re: Thanks for a great evening marta_owen
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Cheers right back at you!

Being new to the group and having some hesitation about coming, I was pleasantly surprised and had a very good time chatting with everyone and getting to know people better in a less formal and structured setting. The food was great too.

It was heroic of Debra to come out when she wasn't feeling well and I hope that she gets better fast.

Afterwards, I went to see What Remains of Us at the Bloor Cinema, a top-secret documentary about Tibet. Security guards search you for cameras and recording devices at the door. It was a wonderful, humane look into the aftermath of the takeover of Tibet and the systematic genocide of the Tibetan people. A moving reminder of the pathology of corporations and world superpowers.

Have a great week!

Marta

Rama <mckinelli3@...> wrote:

Hi, Thanks to all members who joined us for the anniversary dinner. It was great, good exposure and good conversation. Thanks to Terry for arranging the program, Boshko for suggesting the venue and Debra that despite the flu joined us. We all wish you get well soon. Cheers, Rama

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#100 From: "mach_baron2001" <mach_baron2001@...>
Date: Fri Apr 8, 2005 1:48 pm
Subject: Happy 1st anniversary + two documentaries this weekend :o) mach_baron2001
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Hi, everyone. My name is KC. I hope you had a good week.

First of all, happy one year anniversary! Congratulations to all of
you for making this group a success. Now the group is even featured in
a Toronto Star article! Thank you to Rama for organizing this group :o)

And I want to tell you know about two excellent documentaries airing
this upcoming weekend :

"The Take" : Argentinian workers' fight to keep their plants open by
running the businesses themselves. Saturday, April 9th at 10PM on CBC
Newsworld (Channel 23)

"The Corporation" : part one - "Pathology of Commerce" - examines the
pathological self-interest of the modern corporation. Sunday, April
10th at 10PM on TVO (Channel 2)

I have seen both programs and they are definitely worth checking out.


See you at the dinner on Sunday,
KC :o)
email : mach_baron2001@...

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#95 From: "tercha73" <tercha73@...>
Date: Wed Apr 6, 2005 6:46 pm
Subject: Reminder-First Anniversary Dinner tercha73
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We are having our dinner get together this Sunday, April 10th,2005 at
6pm.The restauranr is Laila's at 553 Bloor St West, Toronto,on
Bloor,east of Bathurst on the south side.

Come join us and practice your social skills and have a good time!

Terry

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#89 From: Joanne Wez <calamari0880@...>
Date: Sun Mar 13, 2005 5:59 pm
Subject: Re: First Anniversary Dinner calamari0880
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no I am sorry but I will not be attending, thank you for the invite.

Joanne

tercha73 <tercha73@...> wrote:

We will be having our anniversary dinner at Laila's Restaurant at 553 Bloor St West,Toronto, on Sunday April 10, 2005 at 6pm.Their phone number is 416-588-0199. The restaurant is close to Bathurst on the south side.The food is Middle Eastern and prices are resonable. Please let me know if you will be attending. Terry

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#88 From: "tercha73" <tercha73@...>
Date: Sat Mar 12, 2005 7:35 pm
Subject: First Anniversary Dinner tercha73
Offline
Send Email

We will be having our anniversary dinner at Laila's Restaurant at
553 Bloor St West,Toronto, on Sunday April 10, 2005 at 6pm.Their
phone number is 416-588-0199.

The restaurant is close to Bathurst on the south side.The food is
Middle Eastern and prices are resonable.

Please let me know if you will be attending.

Terry

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#81 From: "tercha73" <tercha73@...>
Date: Mon Feb 28, 2005 8:21 pm
Subject: April Social tercha73
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We will be celebrating the first anniversary of the formation of our
group in April 2005.

We are thinking of having a get together possibly a dinner on a
saturday or sunday in April.Restaurant suggestions are welcomed and
also time and date.Please choose reasonably price locations so that
as many of our members would be able to attend.

Terry

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#71 From: Joanne Wez <calamari0880@...>
Date: Wed Feb 2, 2005 3:08 am
Subject: Re: The best treatment! calamari0880
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thank you sincerley for your advice, I do reside in Toronto, where are these sessions located so maybe I can attend them. And what are the times?

thank you once again for taking the time to respond

Rama <mckinelli3@...> wrote:

Hi Apple, There is no best treatment. Each individual human being is different from other beings, conditioned by his/her genes and background upbringing. A treatment that works for one might not work as well for somebody else. We can only find and emphasise generalities. These days the treatments for Social Anxiety include the arsenal of medical and behavioral. The best among behavioral is CBT, Cognitive Behaviour Therapy, where by changing your wrong cognitions and by trying to do and face what you fear, you change your personality and get rid of anxiety. Medication helps in the path to recovery because it reduces the anxiety and other negative feelings and frees you to focus on CBT. If you are interested and live in Toronto, you can take your first step towards a positive change by taking part in our meetings. There is advice and there is support. You also have to seek help from specialists in the field. Cheers, Rama --- apple_one_two <apple_one_two@...> wrote: > > --- In > Toronto_Social_Phobia_Support@yahoogroups.com, > Joanne Wez > <calamari0880@y...> wrote: > > Hi what is the best treatment, I was on Paxil and > that didn't > really help me, only made me numb to reality. Do > you recommend > counselling or group therapy? > > Desperate. > > > > > > > > --------------------------------- > > Post your free ad now! Yahoo! Canada Personals > > All of the above. Everything from a different > medication to one-on- > one counselling to support groups to formal group > therapy helps in > the long run. > > > > __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the best spam protection around http://mail.yahoo.com

Post your free ad now! Yahoo! Canada Personals

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#69 From: "apple_one_two" <apple_one_two@...>
Date: Mon Jan 31, 2005 9:25 pm
Subject: (No subject) apple_one_two
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--- In Toronto_Social_Phobia_Support@yahoogroups.com, Joanne Wez
<calamari0880@y...> wrote:
> Hi what is the best treatment, I was on Paxil and that didn't
really help me, only made me numb to reality.  Do you recommend
counselling or group therapy?
> Desperate.
>
>
>
> ---------------------------------
> Post your free ad now! Yahoo! Canada Personals

All of the above. Everything from a different medication to one-on-
one counselling to support groups to formal group therapy helps in
the long run.

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#68 From: Joanne Wez <calamari0880@...>
Date: Mon Jan 31, 2005 7:32 pm
Subject: (No subject) calamari0880
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Hi what is the best treatment, I was on Paxil and that didn't really help me, only made me numb to reality. Do you recommend counselling or group therapy?

Desperate.

Post your free ad now! Yahoo! Canada Personals

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#63 From: "michael_08168" <groupreader@...>
Date: Sat Jan 8, 2005 12:17 am
Subject: I am away for a while michael_08168
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Hi,

I am preparing a couple of certificates this month and it will keep
me pretty busy through all of the weekend. I might be away for a
while and hope to see you guys in mid-Feb. As spring gettin closer
and more and more people take part, I'd like to see more events as
our last meeting at swiss chalet.

have fun,
michael

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#55 From: "Dennis Higgins" <dhiggins3@...>
Date: Tue Dec 14, 2004 10:02 am
Subject: Re: it worked for me dhiggins3
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The guy I originally got the cd from has been phobia free for 1 year with no more reactions. I found a website (this guy doesn't market at all and it took me an hour to find his site) freedomfromphobias.com It's the same cd I tried.

----- Original Message -----

From: Brian Robinson

To: Toronto_Social_Phobia_Support@yahoogroups.com

Sent: Monday, December 13, 2004 6:46 PM

Subject: Re: [Toronto_Social_Phobia_Support] it worked for me

Sounds like the Emotional Freedom Technique or EFT. You can read about it here: http://www.artemistherapy.com/wst_page4.php . I've heard it can cure phobias in one session by breaking the energy patterns of the phobia. I'm a little skeptical that phobias can be overcome by breaking up its associated energy patterns since the source of the phobia lies in our thoughts and beliefs which create the energy patterns although I could see it providing temporary relief until we recreate the same energy pattern with our mind. I still may give it a shot sometime. Let me know how it's long-term effects are if anyone tries it.

Brian.

Dennis Higgins <dhiggins3@...> wrote:

it uses 2 things, tapping different pressure points, and visualizations. It seemed too simple at first but I got good results and so did my friend. I think it is freedomfromphobias.net or .com mine is loaned out now to my sister, she has a phobia about small lizards. I'll let you know how she does with it. Dennis

----- Original Message -----

From: stephen99@...

To: Toronto_Social_Phobia_Support@yahoogroups.com

Sent: Sunday, December 12, 2004 7:20 PM

Subject: Re: [Toronto_Social_Phobia_Support] it worked for me

Hi Dennis,

What's this CD about? Is it hypnosis, or is it cognitive therapy?

Dennis Higgins <dhiggins3@...> wrote:

I used a cd and it worked. I borrowed it from someone, but can't
find it in the stores. I loaned it to a friend and his phobia is
just not there anymore. he had better results than me. It's called
Freedom from phobias. If someone has it, loan it to the others or
buy one and copy it.

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http://groups.yahoo.com/group/Toronto_Social_Phobia_Support/

<*> To unsubscribe from this group, send an email to:
Toronto_Social_Phobia_Support-unsubscribe@yahoogroups.com

<*> Your use of Yahoo! Groups is subject to:
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#53 From: "Dennis Higgins" <dhiggins3@...>
Date: Mon Dec 13, 2004 4:54 am
Subject: Re: it worked for me dhiggins3
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it uses 2 things, tapping different pressure points, and visualizations. It seemed too simple at first but I got good results and so did my friend. I think it is freedomfromphobias.net or .com mine is loaned out now to my sister, she has a phobia about small lizards. I'll let you know how she does with it. Dennis

----- Original Message -----

From: stephen99@...

To: Toronto_Social_Phobia_Support@yahoogroups.com

Sent: Sunday, December 12, 2004 7:20 PM

Subject: Re: [Toronto_Social_Phobia_Support] it worked for me

Hi Dennis,

What's this CD about? Is it hypnosis, or is it cognitive therapy?

Dennis Higgins <dhiggins3@...> wrote:

I used a cd and it worked. I borrowed it from someone, but can't
find it in the stores. I loaned it to a friend and his phobia is
just not there anymore. he had better results than me. It's called
Freedom from phobias. If someone has it, loan it to the others or
buy one and copy it.

------------------------ Yahoo! Groups Sponsor --------------------~-->
Make a clean sweep of pop-up ads. Yahoo! Companion Toolbar.
Now with Pop-Up Blocker. Get it for free!
http://us.click.yahoo.com/L5YrjA/eSIIAA/yQLSAA/pE0rlB/TM
--------------------------------------------------------------------~->

Yahoo! Groups Links

<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/Toronto_Social_Phobia_Support/

<*> To unsubscribe from this group, send an email to:
Toronto_Social_Phobia_Support-unsubscribe@yahoogroups.com

<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/

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#52 From: carzey <pasia77@...>
Date: Mon Dec 13, 2004 1:34 am
Subject: Re: it worked for me pasia77
Offline
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yes i would love to know the same thing. I got a book on this stuff, but this CD sounds good when your cant focus on reading. Is it relaxation, hypnosis, or actually CTB techniques?.

"stephen99@..." <stephen99@...> wrote:

Hi Dennis,

What's this CD about? Is it hypnosis, or is it cognitive therapy?

Dennis Higgins <dhiggins3@...> wrote:

I used a cd and it worked. I borrowed it from someone, but can't
find it in the stores. I loaned it to a friend and his phobia is
just not there anymore. he had better results than me. It's called
Freedom from phobias. If someone has it, loan it to the others or
buy one and copy it.

------------------------ Yahoo! Groups Sponsor --------------------~-->
Make a clean sweep of pop-up ads. Yahoo! Companion Toolbar.
Now with Pop-Up Blocker. Get it for free!
http://us.click.yahoo.com/L5YrjA/eSIIAA/yQLSAA/pE0rlB/TM
--------------------------------------------------------------------~->

Yahoo! Groups Links

<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/Toronto_Social_Phobia_Support/

<*> To unsubscribe from this group, send an email to:
Toronto_Social_Phobia_Support-unsubscribe@yahoogroups.com

<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/

Post your free ad now! Yahoo! Canada Personals

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#51 From: "stephen99@..." <stephen99@...>
Date: Mon Dec 13, 2004 1:20 am
Subject: Re: it worked for me stephen99@...
Send Email

Hi Dennis,

What's this CD about? Is it hypnosis, or is it cognitive therapy?

Dennis Higgins <dhiggins3@...> wrote:

I used a cd and it worked. I borrowed it from someone, but can't
find it in the stores. I loaned it to a friend and his phobia is
just not there anymore. he had better results than me. It's called
Freedom from phobias. If someone has it, loan it to the others or
buy one and copy it.

------------------------ Yahoo! Groups Sponsor --------------------~-->
Make a clean sweep of pop-up ads. Yahoo! Companion Toolbar.
Now with Pop-Up Blocker. Get it for free!
http://us.click.yahoo.com/L5YrjA/eSIIAA/yQLSAA/pE0rlB/TM
--------------------------------------------------------------------~->

Yahoo! Groups Links

<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/Toronto_Social_Phobia_Support/

<*> To unsubscribe from this group, send an email to:
Toronto_Social_Phobia_Support-unsubscribe@yahoogroups.com

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#50 From: "Dennis Higgins" <dhiggins3@...>
Date: Sun Dec 12, 2004 5:35 am
Subject: it worked for me dhiggins3
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I used a cd and it worked. I borrowed it from someone, but can't
find it in the stores. I loaned it to a friend and his phobia is
just not there anymore. he had better results than me. It's called
Freedom from phobias. If someone has it, loan it to the others or
buy one and copy it.

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#45 From: "tercha73" <tercha73@...>
Date: Thu Dec 2, 2004 10:57 pm
Subject: Christmas Get Together tercha73
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There will be at least  five people at our Xmas dinner.You can still
join us.We will meet outside the restaurant at 6pm..If  you are late
ask for "Terry's group".The restaurant is Swiss Chalet 2955 Bloor St
West, just east of Royal York Rd..

Terry

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#43 From: "stephen99@..." <stephen99@...>
Date: Mon Nov 29, 2004 2:18 am
Subject: Re: Christmas Get-together stephen99@...
Send Email

Hi,

I'm afraid I'll be unable to join you all on that day. Have a great time!

Sophie

tercha73 <tercha73@...> wrote:

After speaking with Rama we have decided to have the
Christmas get -together at 6pm instead of 4pm.Same
location,Swiss Chalet ,2955 Bloor St West, Sunday Dec. 5th
2004.Please let me know if you will attend.

Terry

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#41 From: "the third courier" <courier3@...>
Date: Thu Nov 25, 2004 2:55 am
Subject: Re: Christmas Get Together the_third_co...
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Fortunately there are no power outages scheduled for Dec. 5. Dec. 4 has always been a bit iffy, but we needn't worry about that now.

cheers!

----- Original Message -----

From: Michael Zhao

To: Toronto_Social_Phobia_Support@yahoogroups.com

Sent: Tuesday, November 23, 2004 22:31

Subject: RE: [Toronto_Social_Phobia_Support] Christmas Get Together

Hi, Terry:

I'm very much willing to attend the event. Since subscribed to the group just a few days ago, I have no idea about how the group is organize, how the people is like, Is there any fee involved? is there something I am expected to prepare before attending the group? I clicked several links trying to find out these info but with no luck. I am a new immigrant born and raised in China, now working in Mississauga at a small company, might have some reasonable phobia character. If it is ok for the gro up and there will not have another power outage at that day, you could count me in.

Regards,
Michael

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#40 From: "tercha73" <tercha73@...>
Date: Thu Nov 25, 2004 2:28 am
Subject: Christmas Get-together tercha73
Offline
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After speaking with Rama  we have decided to have the
Christmas get -together  at 6pm instead of 4pm.Same
location,Swiss Chalet ,2955 Bloor St West, Sunday Dec. 5th
2004.Please let me  know if you will attend.

Terry

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#39 From: "Michael Zhao" <mcchoice@...>
Date: Wed Nov 24, 2004 3:31 am
Subject: RE: Christmas Get Together michael_08168
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Hi, Terry:

I'm very much willing to attend the event. Since subscribed to the group just a few days ago, I have no idea about how the group is organize, how the people is like, Is there any fee involved? is there something I am expected to prepare before attending the group? I clicked several links trying to find out these info but with no luck. I am a new immigrant born and raised in China, now working in Mississauga at a small company, might have some reasonable phobia character. If it is ok for the group and there will not have another power outage at that day, you could count me in.

Regards,
Michael

>From: "tercha73" <tercha73@...>

>Reply-To: Toronto_Social_Phobia_Support@yahoogroups.com

>To: Toronto_Social_Phobia_Support@yahoogroups.com

>Subject: [Toronto_Social_Phobia_Support] Christmas Get Together

>Date: Wed, 24 Nov 2004 02:24:45 -0000

>We will be having a get together on Sunday Dec.5th at 4.00pm at the

>Swiss Chalet restaurant 2955 Bloor St West,2 blocks east of Royal

>York Rd.Please let me know if you are able to attend.

>Terry

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#38 From: "tercha73" <tercha73@...>
Date: Wed Nov 24, 2004 2:24 am
Subject: Christmas Get Together tercha73
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We will be having a get together on Sunday Dec.5th at 4.00pm at the
Swiss Chalet restaurant 2955 Bloor St West,2 blocks east of Royal
York Rd.Please let me know if you are able to attend.

Terry

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#36 From: Brian Robinson <billy_goat_brian@...>
Date: Sat Nov 20, 2004 10:24 pm
Subject: Re: Welcome to our new members billy_goat_b...
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Hi Rama,

I just got the reminder for this Sunday's group meeting and it says 11am - 12pm but I thought it was at 4pm. Is that the correct time?

Thanks,

Brian.

Rama <mckinelli3@...> wrote:

Hi, I just want to welcome our 3 new members who took part in today's meeting. Attending the first meeting is always the most difficult and it is a big step to take. You will see that the next meetings will be easier and easier in our friendly group and you will appreciate the role that it plays as an exposure in a positive setting. See you all, Rama

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#30 From: KC <mach_baron2001@...>
Date: Tue Nov 2, 2004 5:19 am
Subject: Re: Just a test- Please confirm mach_baron2001
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--- Rama <mckinelli3@...> wrote:
Hi. This is a test. As recently there have been some
problems in distribution by this list, I want to check
if you receive messages from the list. Please if you
receive this message send a confirmation to my
address.
Thanks, Rama


Hey, Rama. This is KC. I hope you have been well and
that the meetings are going well at the new location.

Yes, I have been receiving your emails. The most
recent one was a link to article. But when I tried the
link, it didn't work. This should be the article you
are referring to :

http://www.statcan.ca/Daily/English/041026/d041026b.htm


Best Regards,
KC :o)




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#25 From: Mike <nepc120@...>
Date: Fri Oct 15, 2004 1:54 am
Subject: Re: Diet and Healthy food lecture for our group nepc120
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Hi Rama,

Was there enough response from the group to have this lecture?

Mike

--- Rama <mckinelli3@...> wrote:

>
> Hi Group,
>
> I have been contacted by two fourth year Ryerson University students
> keen on giving us a free lecture about healthy eating habits and
> diets. They provide this service to non-profit organizations and
> community service places. Through our ads they have found out about
> our group and want to have this lecture for the group members. They
> will discuss these subjects:
>
> 1. Healthy Eating to Suit Your Personal Lifestyle
> 2. Important Nutrients in Your Life
> 3. Latest Nutritional Issues
> 4. Healthy Eating on a Budget
> 5. Specific Questions about Food or Healthy Eating from You
>
> It will be a half hour nutrition information session with time for
> questions afterwards.
>
> I would like to ask all the group members to be present for this
> lecture. Please tell me what week would be suitable for you. I have
> two dates in mind, either next week or the week after that.
>
> Write back soon please, you can write directly to this forum or to me,
>
> Rama
>
>
>
>




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#15 From: notify@yahoogroups.com
Date: Sat Oct 2, 2004 11:49 pm
Subject: Social_Phobia_Support group name/addresses have changed notify@yahoogroups.com
Send Email

Hello,

The moderator of the Social_Phobia_Support group has changed the group's name.
This means that both the group's email address and the group home page
location have changed.

The group email address:
Toronto_Social_Phobia_Support@yahoogroups.com

The group home page location:
http://groups.yahoo.com/group/Toronto_Social_Phobia_Support

If you have links which point to this group or an address book entry
for the group, you should update them, as the old addresses will no
longer work.

Regards,

Yahoo! Groups Customer Care

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